Wendy’s Jr. Cheeseburger Deluxe Nutrition Facts

Nutrition facts and Weight Watchers points for Jr. Cheeseburger Deluxe from Wendy’s.

Calories

There are 360 calories in Jr. Cheeseburger Deluxe.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Wendy’s Jr. Cheeseburger Deluxe contains egg, gluten, milk, soy and wheat. a Wendy’s Jr. Cheeseburger Deluxe does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sandwich Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt, Yellow Corn Flower, Colors (Annatto and Turmeric), Contains less than 2% of each of the following: Calcium Propionate (Added as a Preservative), Cultured Wheat Flour, Dextrin, Dough Conditioners (Contains One or More of the Following: Ascorbic Acid [Vitamin C], Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Distilled Monoglycerides, Enzymes, Ethoxylated Monoglycerides and Diglycerides, Monoglycerides and/or Diglycerides, Sodium Stearoyl Lactylate [SSL]), Maltodextrin, Natural Flavor, Wheat Flour, Whole Grain Corn Flour, Yeast Foods (Contains One or More of the Following: Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate). CONTAINS WHEAT.



Jr. Hamburger Patty: Ground Beef, Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.



Tomato: Tomato.



American Cheese Slice: Milk, Water, Cream, Sodium Citrate, Salt, Contains Less than 2%: Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Oleoresin Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, and Sunflower Lecithin. CONTAINS: MILK, SOY.



Lettuce: Lettuce



Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium EDTA (To Protect Flavor). CONTAINS: EGG.



Crinkle Cut Pickles: Cucumber, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Lactic Acid, Natural Flavors, Polysorbate 80 and Turmeric.



Ketchup: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Natural Flavoring, Spices, Onion Powder. CONTAINS EGG.



Sweet Onion: Onion.



This product includes mustard in some locations.

Additional Information

If you’re a fan of fast food burgers, you’ve probably come across the Wendy’s Jr. Cheeseburger Deluxe on the menu. In this expert article, we’ll take a closer look at this popular menu item and discuss its features, benefits, and drawbacks.

Features & Benefits

The Wendy’s Jr. Cheeseburger Deluxe is a classic cheeseburger that offers a satisfying combination of flavors. Here are its main features:

• Burger Patty: The Jr. Cheeseburger Deluxe features a junior-sized, never-frozen beef patty. It provides a juicy and flavorful base for the burger.
• Toppings: This burger is topped with a slice of American cheese, fresh onions, tomato, lettuce, pickles, ketchup and mustard. These toppings add a variety of textures and flavors to enhance the overall taste.
• Gravy: The burger also includes a creamy garlic aioli sauce made with onions and Dijon mustard. This sauce adds a spicy and savory element to the burger.
• Bun: The burger is served on a standard burger bun, which provides a soft and lightly toasted base for the ingredients.

Advantages:

The Wendy’s Jr. Cheeseburger Deluxe offers several perks that make it an enticing choice for burger lovers:

• Taste it: With its combination of fresh toppings, spicy sauce and juicy beef patty, this burger delivers a delicious and satisfying taste.
• Customization: While the Jr. Cheeseburger Deluxe comes with specific toppings, Wendy’s offers the flexibility to customize your order. You can make adjustments or add additional ingredients based on your preferences.
• Portion size: As a junior-sized burger, the Jr. Cheeseburger Deluxe offers a more moderate portion compared to the larger options on the menu. This can be appealing to those looking for a smaller meal or those with lighter appetites.
• Affordability: The Jr. Cheeseburger Deluxe is competitively priced, making it an affordable choice for those on a budget or looking for a quick and tasty meal without breaking the bank.

Disadvantages:

While the Wendy’s Jr. Cheeseburger Deluxe has many positive attributes, it’s important to consider the potential drawbacks:

• Calorie content: The Jr. Cheeseburger Deluxe contains 360 calories, which can be relatively high for individuals following a strict calorie-controlled diet. It is important to be aware of your total caloric intake when incorporating this burger into your diet.
• Nutritional Composition: While the burger provides protein and some essential nutrients, it also contains a significant amount of fat and carbohydrates. Individuals trying to limit their fat or carbohydrate intake may need to consider alternatives or enjoy this burger in moderation.
• Allergens: The Jr. Cheeseburger Deluxe contains common allergens including egg, gluten, milk, soy and wheat. Individuals with specific food allergies or dietary restrictions should take this into consideration before consuming this burger.

Conclusion

The Wendy’s Jr. Cheeseburger Deluxe is a tasty and satisfying fast food option. Its taste, customization options, portion size, and affordability make it a popular choice among burger lovers. However, individuals should be aware of its caloric content, nutritional composition, and allergens when considering it as part of their diet. As with any fast food item, moderation and balance are key to maintaining a healthy and balanced diet.

Questions and Answers

What are the main ingredients in the Wendy’s Jr. Cheeseburger Deluxe?

The key ingredients in the Jr. Cheeseburger Deluxe include a junior-sized beef patty, American cheese, fresh onions, tomato, lettuce, pickles, ketchup, mustard and a garlic aioli sauce. It is served on a standard burger bun.

Can I customize my Wendy’s Jr. Cheeseburger Deluxe?

Yes. Wendy’s offers customization options for the Jr. Cheeseburger Deluxe. You can make adjustments to the toppings or add additional ingredients according to your preferences. Keep in mind that additional ingredients or changes may affect nutritional content and allergen information.

How many calories are in a Wendy’s Jr. Cheeseburger Deluxe?

A Wendy’s Jr. Cheeseburger Deluxe contains 360 calories.

Are there any allergens in the Jr. Cheeseburger Deluxe?

Yes. The Jr. Cheeseburger Deluxe contains several common allergens, including egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. If you have food allergies or dietary restrictions, it’s important to be aware of these ingredients before consuming the burger.

Is the Wendy’s Jr. Cheeseburger Deluxe suitable for people on a calorie-controlled diet?

The Jr. Cheeseburger Deluxe contains 360 calories, which may be relatively high for individuals on a strict calorie-controlled diet. If you’re watching your calorie intake, it’s important to consider the caloric content of the burger as part of your overall meal plan. Moderation and careful portion control are key when incorporating this burger into your diet.