Tijuana Flats Steak for Dos Enchiladas Nutrition Facts

Nutrition facts and Weight Watchers points for Steak for Dos Enchiladas from Tijuana Flats.

Calories

There are 96 calories in Steak for Dos Enchiladas.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Craving a delicious and satisfying Mexican dish? Look no further than Tijuana Flats’ Steak for Dos Enchiladas. This delicious dish is packed with flavor and is sure to tantalize your taste buds. In this expert article, we’ll explore the features, pros, and cons of this delicious menu item.

Features & Benefits

The Steak for Dos Enchiladas at Tijuana Flats is a savory delight that combines tender steak with the traditional flavors of Mexican cuisine. Here are some notable features of this dish:

1. Generous portion: Each serving of Steak for Dos Enchiladas provides a satisfying portion size that ensures you’ll leave the table feeling full.
2. Quality Ingredients: Tijuana Flats prides itself on using quality ingredients. The steak used in this dish is tender and flavorful, enhancing the overall taste experience.
3. Tijuana Style Garnishes: This dish comes with a side of tortilla chips and is served Tijuana Style. This means it is topped with a variety of delicious fixings including cheese, lettuce, tomato, sour cream, onions and jalapenos. However, you can customize your order to exclude jalapenos if you prefer.

Perks

Indulging in the Steak for Dos Enchiladas offers several benefits that make it an enticing choice for Mexican food enthusiasts:

1. High in protein: This dish is a great source of protein, with each serving containing 9 grams of protein. Protein is essential for building and repairing tissues, making it a nutritious option for those looking to maintain a balanced diet.
2. Low in Carbohydrates: If you’re on a low-carb diet or watching your carbohydrate intake, you’ll be happy to know that each serving of Steak for Dos Enchiladas contains only 1 gram of carbohydrates.
3. Flavorful and satisfying: The combination of tender steak and Tijuana-style fixings creates a burst of flavor that will leave your taste buds craving more. The dish offers a balance of textures and flavors, making it a satisfying meal choice.

Disadvantages:

While the steak for dos enchiladas at Tijuana Flats is a delicious option, it’s important to consider a few drawbacks:

1. Calories and fat content: Each serving of Steak for Dos Enchiladas contains 96 calories and 6 grams of fat. While these numbers are relatively moderate, it’s important to watch your total calorie and fat intake if you’re watching your weight or following a specific diet plan.
2. Sodium Content: This dish contains 230 milligrams of sodium per serving. If you’re on a low-sodium diet or have special dietary restrictions, be aware of the sodium content and consider alternative menu options.

Bottom line

Tijuana Flats’ Steak for Dos Enchiladas is a flavorful and satisfying Mexican dish that combines tender steak, Tijuana-style fixings and a generous portion size. It offers the benefits of being high in protein and low in carbohydrates, making it a nutritious choice for those seeking a balanced meal. However, it’s important to keep an eye on the calorie, fat and sodium content if you have special dietary considerations. So, next time you visit Tijuana Flats, consider indulging in the Steak for Dos Enchiladas for a delicious and satisfying dining experience.

Questions and Answers

What are the main ingredients in Tijuana Flats Steak for Dos Enchiladas?

Tijuana Flats has not released the specific ingredients for this menu item. However, you can expect the dish to include tender steak, tortilla chips, and Tijuana-style toppings such as cheese, lettuce, tomato, sour cream, onions, and jalapenos (which can be excluded upon request).

Does the Tijuana Flats Steak for Dos Enchiladas contain any allergens?

Unfortunately, allergen information is not available for this particular item. It’s always a good idea to inform the restaurant staff of any specific allergies or dietary restrictions before placing your order.

Can Tijuana Flats Steak for Dos Enchiladas be part of a low-carb diet?

Yes, Tijuana Flats Steak for Dos Enchiladas is relatively low in carbohydrates, with only 1 gram per serving. It may be an appropriate choice for individuals on a low-carb or ketogenic diet.

Can I customize my Tijuana Flats Steak for Dos Enchiladas order?

Yes, Tijuana Flats offers customization options for its menu items. You may request changes or exclusions, such as omitting jalapenos or adjusting the Tijuana-style condiments, to suit your personal preferences. Feel free to share your preferences with the restaurant staff when placing your order.

Are there vegetarian or vegan alternatives to the Tijuana Flats Steak for Dos Enchiladas?

Since the main ingredient in this dish is steak, it may not be suitable for vegetarians or vegans. Tijuana Flats does offer a variety of vegetarian and vegan options on their menu, so it’s worth exploring those alternatives if you follow a plant-based diet.