Tijuana Flats Carnitas for Dos Enchiladas Nutrition Facts

Nutrition facts and Weight Watchers points for Carnitas for Dos Enchiladas from Tijuana Flats.


There are 76 calories in Carnitas for Dos Enchiladas.


Nutrition Facts

Serving Size 1 dos enchiladas portion
Calories 76
Calories From Fat 34
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 33mg 11%
Sodium 105mg 4%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats


We are working on getting the allergen information for this item.


We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is known for its vibrant Mexican cuisine, and one of its standout offerings is carnitas for dos enchiladas. This expert article explores the features, benefits, and drawbacks of this tantalizing dish, providing valuable insights for food enthusiasts.

Features of Tijuana Flats Carnitas for Dos Enchiladas

Tijuana Flats’ Carnitas for Dos Enchiladas has several notable features that make it an outstanding choice for Mexican food lovers:

  1. Succulent carnitas: At the heart of this dish are tender and flavorful carnitas. Slow-cooked pork is seasoned to perfection for a savory, melt-in-your-mouth experience.
  2. Dos Enchiladas: This dish consists of two enchiladas generously stuffed with delicious carnitas. The enchiladas are wrapped in soft tortillas for a delightful contrast of textures.
  3. Robust flavor profile: Tijuana Flats is known for its bold and vibrant flavors, and the Carnitas for Dos Enchiladas lives up to that reputation. Each bite is infused with a harmonious blend of spices, creating an unforgettable taste experience.

Benefits of Tijuana Flats Carnitas for Dos Enchiladas

Enjoying the Carnitas for Dos Enchiladas offers several benefits that contribute to its appeal:

  1. Rich source of protein: With a substantial 10g of protein per serving, this dish provides a satisfying and nutritious option, making it suitable for individuals looking to meet their protein needs.
  2. Customizable Options: Tijuana Flats is known for its customizable menu, allowing customers to personalize their meals. The carnitas for Dos Enchiladas can be further enhanced with a variety of toppings, sauces, and sides to suit individual preferences.
  3. Authentic Mexican Flavors: Tijuana Flats prides itself on delivering the authentic taste of Mexican cuisine. By indulging in the Carnitas for Dos Enchiladas, guests can enjoy the traditional flavors and culinary heritage associated with Tijuana-style Mexican food.

Disadvantages of Tijuana Flats Carnitas for Dos Enchiladas

While the carnitas for dos enchiladas is a delicious dish, it’s important to consider some potential drawbacks:

  1. Calorie content: The dish contains 76 calories, with 34 grams of fat. While the indulgent flavors are part of its appeal, individuals on strict calorie-controlled diets may need to exercise moderation.
  2. Limited nutritional information: The nutritional information provided lacks details such as allergens and ingredients. This can be a challenge for those with dietary restrictions or special dietary needs.
  3. Availability: Tijuana Flats is primarily located in certain regions, which may limit access for individuals living outside of these areas. This could be a drawback for Mexican food enthusiasts who may not be able to enjoy this dish due to geographic limitations.

Tijuana Flats Carnitas for Dos Enchiladas offers a delicious culinary experience with its succulent carnitas, bold flavors, and customizable options. While the dish provides a rich source of protein and authentic Mexican flavors, it’s important to consider its caloric content and limited nutritional information. For those with access to Tijuana Flats, this dish is an enticing choice that demonstrates the restaurant’s commitment to delivering the vibrant flavors of Mexico.

Questions and Answers

1. Can I customize the carnitas for Dos Enchiladas?

Yes, Tijuana Flats offers a customizable menu that allows you to personalize your Carnitas for Dos Enchiladas. You can enhance the dish by adding toppings, sauces, and sides to suit your tastes and preferences.

2. Are there any dietary restrictions or allergens to consider?

While the specific allergen and ingredient information for the Carnitas for Dos Enchiladas is not listed on the website, Tijuana Flats generally accommodates dietary restrictions. It is recommended that you contact the restaurant directly to inquire about any specific allergens or dietary concerns you may have.

3. How many calories are in a serving of carnitas for Dos Enchiladas?

One serving of Carnitas for Dos Enchiladas contains 76 calories. It is important to note that the dish also contains 34 grams of fat. If you are on a calorie-controlled diet, you may need to eat this dish in moderation or adjust your overall meal plan accordingly.

4. Where can I find restaurants in Tijuana Flats?

Tijuana Flats primarily operates in certain regions, primarily within the United States. The best way to find a Tijuana Flats restaurant near you is to visit their official website or use online restaurant directories and search engines that provide location information.

5. Can I order the carnitas for Dos Enchiladas to go or for delivery?

Yes, Tijuana Flats usually offers takeout and delivery. You can contact your local Tijuana Flats restaurant to inquire about their specific options for ordering the Carnitas for Dos Enchiladas for takeout or delivery.