Nutrition facts and Weight Watchers points for Red Chicken and Black Beans for Nachos from Tijuana Flats.
Calories
There are 303 calories in Red Chicken and Black Beans for Nachos.
Nutrition Facts
| Serving Size | 1 nachos portion | |
| Calories | 303 | |
| Calories From Fat | 154 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 418mg | 17% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | |
| Protein | 20g | 40% |
| Vitamin A | 1% | |
| Vitamin C | 3% | |
| Calcium | 4% | |
| Iron | 11% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Tijuana Flats
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Tijuana Flats is known for its delicious Tex-Mex cuisine, and one of their standout menu items is the Red Chicken and Black Beans for Nachos. This delicious dish combines the bold flavors of red chicken, spicy black beans, and enticing toppings to create a satisfying culinary experience. In this expert article, we will take a closer look at the features, benefits, and drawbacks of Tijuana Flats Red Chicken and Black Beans for Nachos.
Flavorful ingredients:
The Red Chicken and Black Beans for Nachos at Tijuana Flats is a perfect harmony of ingredients that contribute to its rich flavor. The dish consists of crispy tortilla chips, tender red chicken and spicy black beans. These components are complemented by a variety of toppings, including melted cheese, salsa, and guacamole. Each bite offers a burst of flavor that will leave your taste buds craving more.
Features:
- Crispy Tortilla Chips: Tijuana Flats uses freshly made tortilla chips as the base for their nachos. These chips provide a satisfying crunch and serve as a sturdy foundation for the toppings.
- Red Chicken: Juicy red chicken is marinated and cooked to perfection, adding a savory and slightly smoky flavor to the nachos. It adds a protein-rich element to this Tex-Mex treat.
- Seasoned Black Beans: Black beans are seasoned with a blend of spices to enhance their flavor and texture. They make a hearty and fiber-rich addition to nachos.
- Toppings: The nachos are generously topped with melted cheese, salsa and guacamole. The melted cheese adds a creamy and indulgent element, while the salsa and guacamole add a refreshing and tangy twist.
Benefits:
- Burst of flavor: The combination of ingredients in Tijuana Flats Red Chicken and Black Beans for Nachos creates a symphony of flavors. The smoky chicken, spicy black beans, melted cheese, and tangy toppings come together to create a taste sensation that is both satisfying and memorable.
- High in Protein: With the inclusion of red chicken and black beans, these nachos provide a good amount of protein. Protein is essential for muscle growth and repair and can help keep you feeling full and satisfied.
- Versatile Meal: Tijuana Flats Red Chicken and Black Beans for Nachos can be enjoyed as a satisfying appetizer to share with friends or as a stand-alone meal. Its versatility makes it suitable for a variety of dining occasions.
Disadvantages:
- Calorie Content: It’s important to note that Tijuana Flats Red Chicken and Black Beans for Nachos can be relatively high in calories, with 303 calories per serving. Individuals watching their calorie intake should be mindful of portion sizes or consider sharing the dish.
- Sodium content: Like many savory dishes, these nachos contain a moderate amount of sodium. Individuals with dietary restrictions or concerns about sodium intake should consume in moderation.
Verdict:
Tijuana Flats Red Chicken and Black Beans for Nachos is a delicious Tex-Mex creation that tantalizes the taste buds with its flavorful ingredients and bold toppings. The combination of crispy tortilla chips, juicy red chicken, spicy black beans, melted cheese, salsa and guacamole provides a satisfying culinary experience. While it’s important to watch the calorie and sodium content, these nachos are a delicious option for those seeking a taste of Tex-Mex cuisine. Indulge in this flavorful dish and let Tijuana Flats transport you to the vibrant world of Tex-Mex flavors.
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Can I order Tijuana Flats Red Chicken and Black Beans for Nachos to go or for delivery?
Yes, Tijuana Flats offers takeout and delivery services for its menu items, including Red Chicken and Black Beans for Nachos. You can enjoy the flavors of Tijuana Flats in the comfort of your own home by ordering for takeout or delivery through their website or preferred delivery platforms.
Are Tijuana Flats Red Chicken and Black Beans for Nachos spicy?
The level of heat in Tijuana Flats Red Chicken and Black Beans for Nachos may vary depending on your personal taste preferences. The dish contains salsa and other toppings that can add mild to moderate heat. If you have a low heat tolerance, you can request a milder salsa or ask to adjust the heat to your preference when placing your order.