Tijuana Flats Blackened Chicken and Black Beans for Tijuana Chimichanga Nutrition Facts

Nutrition facts and Weight Watchers points for Blackened Chicken and Black Beans for Tijuana Chimichanga from Tijuana Flats.

Calories

There are 201 calories in Blackened Chicken and Black Beans for Tijuana Chimichanga.

201

Nutrition Facts

Serving Size 1 chimichanga portion
Calories 201
Calories From Fat 76
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 21mg 7%
Sodium 605mg 25%
Total Carbohydrates 16g 5%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 14g 28%
Vitamin A   5%
Vitamin C   3%
Calcium   4%
Iron   11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is known for its flavorful and satisfying Mexican-inspired dishes, and one of the standout menu items is the Blackened Chicken and Black Beans Chimichanga. This delicious dish combines the bold flavors of blackened chicken and hearty black beans, wrapped in a lightly fried tortilla and served with a side of chips. Let’s explore the features, benefits, and potential drawbacks of this delicious chimichanga.

Features & Benefits

The Tijuana Flats Blackened Chicken and Black Beans Chimichanga has several enticing features that make it a popular choice among Mexican food lovers. Here are some notable features of this delicious dish:

  1. Blackened chicken: The Chimichanga is filled with tender, juicy blackened chicken seasoned with Tijuana Flats’ proprietary blend of spices. The blackening process gives the chicken a smoky and slightly spicy flavor that adds a delicious kick to every bite.
  2. Savory black beans: The chicken is served with a generous helping of savory black beans. These beans are cooked to perfection and offer a rich and hearty flavor that pairs well with the blackened chicken.
  3. Lightly Fried Tortilla: The Chimichanga is wrapped in a lightly fried tortilla that adds a satisfying crunch to every bite. The tortilla acts as a delicious vessel, holding the flavorful filling together.
  4. Side of chips: To complete the meal, the Blackened Chicken and Black Bean Chimichanga is served with a side of chips. These crispy and salty chips provide a delightful contrast to the flavors and textures of the chimichanga.

Advantages:

Enjoying the Tijuana Flats Blackened Chicken and Black Beans Chimichanga offers several benefits that make it a tempting choice for Mexican food lovers. Here are some of the key benefits of this delicious dish:

  1. Bursting with flavor: The combination of blackened chicken and black beans creates a harmonious flavor profile that is both bold and satisfying. Each bite offers a delightful blend of smoky, spicy, and savory notes for a taste sensation that will leave your taste buds craving more.
  2. Satisfying and filling: Packed with protein from the blackened chicken and black beans, this chimichanga is a satisfying meal option. Protein is essential for building and repairing tissues, making this a great choice for those looking for a satisfying and nutritious meal.
  3. Convenient and portable: The portable nature of the Chimichanga makes it a convenient option for those on the go. Whether you’re grabbing a quick lunch or enjoying a picnic meal, the Blackened Chicken and Black Beans Chimichanga can be easily enjoyed without the need for utensils.

Disadvantages:

While the Tijuana Flats Blackened Chicken and Black Beans Chimichanga is undoubtedly a delicious choice, it’s important to consider some potential drawbacks before indulging. Here are a few things to keep in mind:

  1. Calorie content: The chimichanga has 201 calories, with 76 grams of fat. While it’s a tasty and satisfying dish, those watching their calorie intake should be mindful of portion sizes and consider it an occasional treat rather than a regular meal option.
  2. Sodium content: The Chimichanga has 605 mg of sodium, which is 25% of the recommended daily value. Individuals with dietary restrictions or those monitoring their sodium intake should consider this factor when making food choices.

Bottom line

The Tijuana Flats Blackened Chicken and Black Beans Chimichanga is a delicious Mexican-inspired dish that offers a burst of flavor and a satisfying dining experience. With its blackened chicken, hearty black beans, and crispy tortilla, this chimichanga is a great choice for those looking for a convenient and delicious meal. However, it’s important to be aware of its calorie and sodium content and enjoy it in moderation. So the next time you’re craving Mexican cuisine, treat yourself to the tantalizing flavors of the Tijuana Flats Blackened Chicken and Black Beans Chimichanga.

Questions and Answers

What are the main ingredients in the Blackened Chicken and Black Beans Chimichanga?

The main ingredients in the Tijuana Flats Blackened Chicken and Black Beans Chimichanga are blackened chicken, black beans, and a lightly fried tortilla. It also comes with a side of chips.

How many calories are in the Blackened Chicken and Black Beans Chimichanga?

The Tijuana Flats Blackened Chicken and Black Beans Chimichanga has 201 calories per serving. It’s important to note that this calorie count can vary depending on the portion size and any additional toppings or condiments.

Are there any allergens in the Blackened Chicken and Black Bean Chimichanga?

Unfortunately, allergen information for this specific item is not provided on the website. It is recommended that you contact Tijuana Flats directly or speak to the restaurant staff for detailed allergen information.



Can I customize the Blackened Chicken and Black Beans Chimichanga?

Yes, Tijuana Flats offers customization options for its menu items, including the Blackened Chicken and Black Beans Chimichanga. You may be able to personalize your chimichanga by adding or omitting certain ingredients or choosing alternative fillings. It’s best to check with the restaurant staff for customization options.

Is the blackened chicken and black bean chimichanga a healthy choice?

While the Blackened Chicken and Black Beans Chimichanga offers bold flavors and a satisfying dining experience, it’s important to note that it contains a significant amount of calories and fat. If you are on a strict calorie-controlled or low-fat diet, it may not be the healthiest option for you. However, as an occasional treat or when enjoyed in moderation, it can be a delicious treat. It’s always a good idea to consider your dietary needs and consult a healthcare professional or dietitian for personalized advice.