Tijuana Flats Red Chicken and Black Beans for Tijuana Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Red Chicken and Black Beans for Tijuana Burrito from Tijuana Flats.

Calories

There are 303 calories in Red Chicken and Black Beans for Tijuana Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for Mexican cuisine, Tijuana Flats is a popular choice for many. One of their delicious menu items is the Red Chicken and Black Beans for Tijuana Burrito. This article aims to provide an expert overview of this delicious dish, highlighting its features, benefits and any potential drawbacks.

Features:

The Red Chicken and Black Beans for Tijuana Burrito is a savory and hearty option that combines tender red chicken and hearty black beans, all wrapped up in a tortilla. Here are some key features of this menu item:

1. Protein Packed: This burrito is a great source of protein, with about 20 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and helping you feel full.
2. High in fiber: The black beans in the burrito contribute to its fiber content, providing about 4 grams of fiber per serving. Fiber aids in digestion, promotes regular bowel movements, and helps maintain a healthy weight.
3. Balanced ingredients: The combination of red chicken and black beans provides a balanced mix of flavors and textures. The tortilla provides a filling base, while the chicken and beans add depth and substance to the burrito.

Benefits:

The Red Chicken and Black Beans for Tijuana Burrito offers several benefits that make it a favorable choice for Mexican food enthusiasts:

1. Taste and Flavor: Tijuana Flats is known for its bold and vibrant flavors, and this burrito is no exception. Tender red chicken, seasoned to perfection, paired with earthy black beans creates a mouthwatering taste experience.
2. Nutritional Value: With a moderate calorie count of 303 calories per serving, this burrito can be enjoyed as part of a balanced meal. It provides a good balance of macronutrients, including protein, carbohydrates and fat.
3. Customization Options: Tijuana Flats is known for its customizable menu, which allows customers to personalize their orders. They can add or omit ingredients according to their preferences, making it suitable for a variety of dietary needs.

Cons:

While the Red Chicken and Black Beans for Tijuana Burrito offers many benefits, it’s important to consider the following potential drawbacks:

1. Sodium Content: This burrito contains approximately 418 mg of sodium per serving. For individuals on a low-sodium diet or with certain health conditions, it’s important to monitor sodium intake and consider this factor when making food choices.
2. Allergen Information: The specific allergen information for this burrito is not listed on the Nutrition Facts page. If you have any food allergies or sensitivities, it is recommended that you contact Tijuana Flats directly to inquire about the presence of potential allergens.
3. Availability: Tijuana Flats is a regional restaurant chain located primarily in certain areas of the United States. Availability may be limited depending on your location, making it difficult for some individuals to access this particular menu item.

Conclusion

The Tijuana Flats Red Chicken and Black Beans for Tijuana Burrito is a delicious option for those seeking a flavorful and satisfying Mexican-inspired meal. With its protein-rich chicken, fiber-packed black beans, and customizable nature, this burrito offers a well-rounded dining experience. However, it’s important to check the sodium content and allergen information, as well as the availability of Tijuana Flats in your area. So the next time you crave Mexican cuisine, give this burrito a try and enjoy the delicious blend of flavors it has to offer.

Questions and Answers

Are there vegetarian or vegan options for the Red Chicken and Black Beans for Tijuana Burrito?

The specific ingredients and possible vegetarian or vegan options for this burrito are not listed on the Nutrition Facts page. It is recommended that you contact Tijuana Flats directly to inquire about appropriate alternatives or modifications to accommodate specific dietary preferences.

Can I customize the Red Chicken and Black Beans for Tijuana Burrito with additional toppings or ingredients?

Yes, Tijuana Flats offers customization options for its menu items. You can add or omit ingredients based on your preferences. Feel free to explore the available toppings and ingredients to personalize your burrito to your liking.

Is the red chicken and black beans in the Tijuana Burrito spicy?

The Nutrition Facts page does not provide specific information about the heat level of this burrito. However, Tijuana Flats is known for its bold flavors, and some of their menu items can be spicy. If you have a low tolerance for heat, you may want to check with the restaurant about the heat level of this particular dish.

Does the Red Chicken and Black Beans for Tijuana Burrito come with any sides?

The Nutrition Facts page does not mention any specific side dishes that come with this burrito. However, it is common for Tijuana Flats to serve their entrees with tortilla chips on the side. If you have specific questions about side dishes or additional accompaniments, you can contact Tijuana Flats directly.

Can I order the Red Chicken and Black Beans for Tijuana Burrito to go or for delivery?

Tijuana Flats usually offers takeout and delivery options for their menu items. It’s advisable to check their official website or contact your local Tijuana Flats restaurant to inquire about the availability of takeout or delivery services and any specific ordering instructions or platforms they may have in place.