Tijuana Flats Powerlite Cheese for Dos Enchiladas Nutrition Facts

Nutrition facts and Weight Watchers points for Powerlite Cheese for Dos Enchiladas from Tijuana Flats.

Calories

There are 292 calories in Powerlite Cheese for Dos Enchiladas.

292

Nutrition Facts

Serving Size 1 dos enchiladas portion
Calories 292
Calories From Fat 184
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 538mg 22%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 27g 54%
Vitamin A   12%
Vitamin C   0%
Calcium   75%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats is known for its flavorful Mexican cuisine, and one of their most popular menu items is the Powerlite Cheese for Dos Enchiladas. This article will delve into the features, benefits, and drawbacks of this delicious dish, giving you a comprehensive understanding of what to expect when ordering it.

Features of Powerlite Cheese for Dos Enchiladas

Powerlite Cheese for Dos Enchiladas is a delicious dish that combines the richness of cheese with the savory flavors of enchiladas. Here are some notable features of this Tijuana Flats offering:

  1. Cheesy goodness: The dish is made with premium Powerlite cheese, which gives the enchiladas a creamy and indulgent texture. The cheese melts beautifully, enveloping the enchiladas in its deliciousness.
  2. Dos Enchiladas portion: The serving size of Powerlite Cheese for Dos Enchiladas is designed to satisfy your hunger. It contains two enchiladas, making it a satisfying meal option.

Benefits of Powerlite Cheese for Dos Enchiladas

Enjoying Powerlite Cheese for Dos Enchiladas comes with several benefits that make it a delightful choice for Mexican food enthusiasts:

  1. Rich in protein: Each serving of Powerlite Cheese for Dos Enchiladas contains 27 grams of protein. Protein is essential for building and repairing tissues, supporting muscle health, and promoting satiety.
  2. Good source of calcium: The dish is also a great source of calcium, with 75% of the recommended daily value per serving. Calcium is essential for maintaining strong bones and teeth, as well as supporting proper nerve and muscle function.
  3. Moderate calorie content: With 292 calories per serving, Powerlite Cheese for Dos Enchiladas can be enjoyed as part of a balanced meal. It provides a satisfying eating experience without excessive caloric intake.

Disadvantages of Powerlite Cheese for Dos Enchiladas

While Powerlite Cheese for Dos Enchiladas offers many positive attributes, it’s important to consider some potential drawbacks:

  1. High fat content: The dish contains 20 grams of fat, including 11 grams of saturated fat. While moderate fat intake is part of a healthy diet, it is important to consume it in moderation and balance it with other nutrient-dense foods.
  2. Limited carbohydrates: The Powerlite Cheese for Dos Enchiladas has only 1 gram of carbohydrates. While this may be beneficial for individuals following a low carb or keto diet, those seeking a higher carbohydrate intake may need to supplement their meal with additional sides.
  3. Allergen and ingredient information not available: The article mentions that allergen and ingredient information for the Powerlite Cheese for Dos Enchiladas is currently unavailable. This may pose a challenge for individuals with specific dietary restrictions or food allergies.

Conclusion

Tijuana Flats Powerlite Cheese for Dos Enchiladas is a delicious and satisfying Mexican dish. It offers the richness of cheese, a good amount of protein, and a moderate caloric content. However, it’s important to be aware of its fat content and limited carbohydrate content. If you have any dietary restrictions or food allergies, it’s a good idea to ask about allergens and ingredients before ordering.
Next time you’re craving Mexican cuisine, try the Powerlite Cheese for Dos Enchiladas at Tijuana Flats for a flavorful and satisfying dining experience.

Questions and Answers

Can I customize the Powerlite Cheese for Dos Enchiladas with additional ingredients?

Tijuana Flats offers customization options for their menu items, so you may be able to add or change ingredients to your liking. However, it’s best to check with the restaurant staff to see if any customizations are available for the Powerlite Cheese for Dos Enchiladas.

Are there vegetarian or vegan alternatives to Powerlite Cheese for Dos Enchiladas?

Since the article does not provide ingredient information, it is unclear if there are specific vegetarian or vegan alternatives for this dish. Tijuana Flats may offer vegetarian or vegan options, so it’s best to check with the restaurant for suitable alternatives.

Does the Powerlite cheese for Dos Enchiladas contain gluten?

Without the available allergen information, it’s difficult to determine if the Powerlite Cheese for Dos Enchiladas contains gluten. If you have a gluten sensitivity or allergy, it’s best to contact Tijuana Flats directly for accurate and up-to-date information on gluten-containing ingredients.



Can I order the Powerlite Cheese for Dos Enchiladas to go or for delivery?

Tijuana Flats generally offers takeout and delivery for their menu items. You can check their website or contact the nearest Tijuana Flats location to inquire about their current ordering options, including takeout and delivery availability for the Powerlite Cheese for Dos Enchiladas.

What other menu items complement Powerlite Cheese for Dos Enchiladas?

Tijuana Flats offers a variety of Mexican-inspired dishes that can complement the Powerlite Cheese for Dos Enchiladas. Some popular options include sides like rice and beans, guacamole, salsa or a fresh salad. You can explore the Tijuana Flats menu or consult with the staff to discover additional menu items that pair well with the Powerlite Cheese for Dos Enchiladas.