Tijuana Flats Enchilada Shells for Dos Enchiladas Nutrition Facts

Nutrition facts and Weight Watchers points for Enchilada Shells for Dos Enchiladas from Tijuana Flats.

Calories

There are 186 calories in Enchilada Shells for Dos Enchiladas.

186

Nutrition Facts

Serving Size 1 dos enchiladas portion
Calories 186
Calories From Fat 44
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrates 38g 13%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 4g 8%
Vitamin A   4%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to flavorful Mexican cuisine, Tijuana Flats is a name that stands out. One of their most popular menu items is the Enchilada Shells for Dos Enchiladas. These crispy and savory shells add a delightful touch to your dining experience. In this article, we will explore the features, benefits, and drawbacks of Tijuana Flats Enchilada Shells for Dos Enchiladas.

Features of Tijuana Flats Enchilada Shells for Dos Enchiladas

Tijuana Flats Dos Enchilada Shells are carefully crafted to enhance the flavor of your favorite Mexican dish. Here are some notable features:

  • Authentic flavor: The enchilada shells are made with high quality ingredients to deliver an authentic Mexican taste.
  • Crunchy texture: These shells are expertly fried for a satisfying crunch that contrasts well with the tender filling.
  • Generous portion size: Each serving of Tijuana Flats Enchilada Shells for Dos Enchiladas provides enough shells to satisfy your appetite.
  • Easy to assemble: These shells are designed to be conveniently filled with your choice of fillings, allowing you to create personalized enchiladas.

Benefits of Tijuana Flats Enchilada Shells for Dos Enchiladas

Adding Tijuana Flats Enchilada Shells for Dos Enchiladas to your meal offers several benefits:

  • Enhanced flavor: The crunchy texture and authentic flavor of these shells enhance the overall flavor profile of your enchiladas.
  • Customizable: These shells give you the freedom to experiment with different fillings, such as seasoned meats, vegetables or cheeses, so you can tailor the dish to your taste preferences.
  • Convenience: Tijuana Flats Enchilada Shells for Dos Enchiladas save you the time and effort of making enchiladas from scratch, making them a convenient option for a quick and delicious meal.

Disadvantages of Tijuana Flats Dos Enchilada Shells

While there are benefits to using Tijuana Flats Enchilada Shells for Dos Enchiladas, there are also downsides to using them:

  • Calories: Each serving of Tijuana Flats Enchilada Shells for Dos Enchiladas contains a certain amount of calories, so it’s important to watch your total calorie intake if you’re watching your diet.
  • Allergen Information: Allergen information is not currently available for these shells, which may pose a challenge for individuals with specific dietary restrictions or allergies.
  • Ingredients: The detailed ingredient list for Tijuana Flats Enchilada Shells for Dos Enchiladas is not provided, which may be a concern for those with dietary preferences or restrictions.

Despite these drawbacks, Tijuana Flats Enchilada Shells for Dos Enchiladas remain a popular choice for Mexican food enthusiasts who crave a convenient and delicious dining experience.

Bottom Line

Tijuana Flats Dos Enchilada Shells are a delicious addition to any Mexican meal. With their authentic flavor, crispy texture, and customizable nature, these shells provide a convenient way to enjoy enchiladas without compromising taste. While it’s important to consider factors such as calorie content and allergen information, the overall benefits of Tijuana Flats Dos Enchilada Shells make them a worthy choice for your next Mexican culinary adventure.

Questions and Answers

1. Are Tijuana Flats Enchilada Shells for Dos Enchiladas gluten free?

Unfortunately, the information regarding gluten content for Tijuana Flats Enchilada Shells for Dos Enchiladas is not available. If you have gluten sensitivities or allergies, it is recommended that you exercise caution or contact Tijuana Flats directly for more information.

2. Can I customize the fillings in Tijuana Flats Dos Enchilada Shells?

Absolutely! Tijuana Flats Dos Enchilada Shells are designed to be easily filled with the ingredients of your choice. Whether you prefer seasoned meats, vegetables, or cheese, you have the freedom to customize the fillings to suit your taste preferences.



3. How many calories are in Tijuana Flats enchilada shells for Dos Enchiladas?

Each serving of Tijuana Flats Enchilada Shells for Dos Enchiladas contains 186 calories. It’s important to consider the caloric content as part of your overall dietary intake, especially if you are following a calorie-conscious diet.

4. Are Tijuana Flats Enchilada Shells for Dos Enchiladas suitable for vegetarians?

Since the ingredient list is not provided for Tijuana Flats Enchilada Shells for Dos Enchiladas, it is difficult to determine their suitability for vegetarians. If you follow a vegetarian diet, it is recommended that you contact Tijuana Flats directly or consider vegetarian fillings when customizing the enchiladas.

5. Can I find allergen information for Tijuana Flats Enchilada Shells for Dos Enchiladas?

Unfortunately, allergen information for Tijuana Flats Enchilada Shells for Dos Enchiladas is not currently available. If you have specific allergies or dietary restrictions, it is advised to exercise caution or contact Tijuana Flats for more detailed information on potential allergens.