Calories, fat, protein, and carbohydrate values for Naan.
Calories
There are 262 calories in Naan.
1
Total Fat 5.1 grams
Saturated Fat 1.3 grams
Sodium 419 milligrams
Potassium 113 milligrams
Total Carbohydrates 45 grams
Dietary Fiber 2 grams
Calcium
Iron
| Walking (3mph) | 71 minutes |
| Running (6mph) | 25 minutes |
| Bicycling (10mph) | 36 minutes |
What is special about naan?
Naan is a unique and popular flatbread with a chewy texture that has its roots in India. The first documented traces of naan are found in the 1300 AD notes of Amir Kushrau, an Indo-Persian poet. Its name comes from the Persian word for bread.
Is naan healthier than bread?
Simply put, naan is more nutrient-dense than pita or white bread. While it may contain more carbs and sugars, it earns its reputation as a healthy alternative with its relatively generous amounts of protein and fiber.
What is naan Indian food?
Naan is a white leavened flatbread that is traditionally cooked in a tandoor. By baking the naan in a tandoor, the distinct charred sections and crispy edges are created; Two things that make naan such a well-known and loved addition to Indian cuisine.
What is the difference between bread and naan?
The name comes from the Persian word, non, for bread. Unlike pita, naan has yogurt, milk, and sometimes eggs or butter in it, resulting in a softer texture. When the dough is made, bakers shape it into a ball and slap it on the interior walls of a tandoor, a clay oven. The bread puffs up and bubbles as it cooks.
Is naan same as pita?
The difference between the two is that Naan is usually made with an egg and yogurt base that thickens and gives it a different texture when cooking. Pita bread is a leaner dough that is a thinner and usually consists of basic ingredients such as flour, water, yeast, salt and olive oil.
What is naan eaten with?
“I like to eat naan with any masala sauce or curry dish but my favourite way to eat naan is with either a lamb bhuna (recipe here) or chicken jalfrezi (find it in her cookbook),” says Ashraf. “My lamb bhuna is famous in my family.
What is traditional naan made of?
Naan is made from an enriched dough composed of wheat flour, plain yogurt, water, egg, vegetable oil, and yeast. It’s traditionally cooked in a blazing hot tandoor oven.
What kind of bread is naan?
leavened flatbread
Naan is leavened flatbread prepared with all-purpose flour, wheat flour or a combination of both. Traditionally, it is cooked in a tandoor (or clay oven), but these days oven-baked naan bread is quite popular. An Indian restaurant menu is incomplete without garlic naan.