Nutrition facts and Weight Watchers points for Angus Steak and Egg Sandwich from Dunkin Donuts.
Calories
There are 630 calories in Angus Steak and Egg Sandwich.
Nutrition Facts
| Serving Size | ? | |
| Calories | 630 | |
| Calories From Fat | 230 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 26g | 40% |
| Saturated Fat | 11.0g | 55% |
| Trans Fat | 1.0g | |
| Cholesterol | 225mg | 75% |
| Sodium | 1270mg | 53% |
| Total Carbohydrates | 67g | 22% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | |
| Protein | 34g | 68% |
| Vitamin A | 8% | |
| Vitamin C | 0% | |
| Calcium | 15% | |
| Iron | 30% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Dunkin Donuts
Allergens
Contains egg milk soy wheat
Unknown fish glutamates gluten MSG mustard nitrates peanuts seeds sesame shellfish sulfites tree nuts
Allergy Information: a Dunkin Donuts Angus Steak and Egg Sandwich contains egg, milk, soy and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
The Dunkin’ Donuts Angus Steak and Egg Sandwich is a popular breakfast choice for those looking for a hearty and savory way to start the day. Packed with flavorful ingredients, this sandwich offers a satisfying combination of protein, carbohydrates and fats. Let’s take a closer look at the features, pros, and cons of this delicious menu item.
Features:
- Protein-packed: The Angus Steak and Egg Sandwich is a protein powerhouse with 34 grams of protein per serving. This makes it an excellent choice for those looking to fuel up in the morning and stay satiated throughout the day.
- Mouthwatering flavors: The sandwich features tender Angus steak paired with a fluffy egg patty for a delicious blend of flavors. The steak adds a rich, savory flavor, while the egg provides a creamy and satisfying texture.
- Nutritional content: In addition to protein, the sandwich contains essential nutrients. It provides a significant amount of vitamin A, calcium and iron, contributing to a well-rounded breakfast.
Benefits:
- Sustained energy: With its balance of protein, carbohydrates and fats, the Angus Steak and Egg Sandwich provides a sustained release of energy. This can help keep you feeling full and focused throughout the morning, preventing mid-morning energy crashes.
- Convenient on-the-go option: Dunkin’ Donuts is known for its quick service and grab-and-go options, making the Angus Steak and Egg Sandwich a convenient choice for busy people. Whether you’re heading to work or running errands, this sandwich is easy to enjoy during your morning commute.
- Versatile customization: Dunkin’ Donuts allows customers to customize their sandwiches to their liking. You can add or remove ingredients such as cheese, sauces or vegetables to make your sandwich the way you want it. This flexibility ensures a personalized breakfast experience.
Disadvantages:
- Calories: While the Angus Steak and Egg Sandwich provides a satisfying and filling meal, it is important to note its caloric content. At 630 calories per serving, it may not be suitable for those on calorie-restricted diets. It’s important to consider your individual nutritional needs and dietary goals when incorporating this sandwich into your meal plan.
- Sodium content: The sandwich contains 1270 milligrams of sodium, which is more than half of the recommended daily allowance for most people. This high sodium content may be a concern for individuals with certain health conditions or those who are watching their sodium intake.
- Allergen Information: Sandwich contains common allergens including egg, milk, soy and wheat. Individuals with allergies or dietary restrictions should exercise caution and check the ingredient list to ensure it meets their needs.
Conclusion
The Dunkin’ Donuts Angus Steak and Egg Sandwich is a tasty and satisfying breakfast option that provides a balance of protein, carbohydrates and fat. With its convenient on-the-go format and customizable features, it caters to a wide range of preferences. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens. As with any food choice, it’s important to consider your individual dietary needs and goals when incorporating this sandwich into your breakfast routine.
Questions and Answers
What are the main ingredients in the Angus steak and egg sandwich?
The main ingredients in the Dunkin’ Donuts Angus Steak and Egg Sandwich are Angus steak, an egg patty, and a bun. Please note that the full list of ingredients is not available on the webpage provided.
Can I customize the Angus Steak & Egg Sandwich?
Yes, Dunkin’ Donuts allows you to customize your sandwich. You can add or remove ingredients such as cheese, sauces or vegetables to make your Angus Steak and Egg Sandwich your own.
Is the Angus Steak and Egg Sandwich suitable for people on a low-calorie diet?
The Angus Steak and Egg Sandwich contains 630 calories per serving, which may not be ideal for those on a low-calorie diet. It’s important to consider your overall caloric intake and dietary goals when deciding whether to include this sandwich in your meal plan.
Does the Angus Steak and Egg Sandwich contain any allergens?
Yes, the Angus Steak and Egg Sandwich contains allergens including egg, milk, soy and wheat. If you have allergies or dietary restrictions, it’s important to review the ingredient list and consult with Dunkin’ Donuts personnel to ensure it meets your specific needs.
Can the Angus Steak and Egg Sandwich be consumed by individuals with concerns about high sodium intake?
The Angus Steak and Egg Sandwich contains 1270 milligrams of sodium, which is more than half of the recommended daily intake for most people. If you have concerns about sodium intake due to health conditions or special dietary needs, it’s a good idea to consider alternative menu options with lower sodium content.