BJ’s Garlic Bread Knots Nutrition Facts

Nutrition facts and Weight Watchers points for Garlic Bread Knots from BJ’s.

Calories

There are 220 calories in Garlic Bread Knots.

220

Nutrition Facts

Serving Size 2 Pieces
Calories 220
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrates 32g 11%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious appetizers, BJ’s Garlic Bread Knots are a true delight. These delicious knots of pizza dough are baked to perfection and topped with a generous amount of melted butter, garlic and parsley. They are a favorite of garlic bread lovers and pizza lovers alike.

Features & Benefits

BJ’s Garlic Bread Knots offer several enticing features that make them a standout appetizer:

  • Authentic Italian flavor: These knots are inspired by classic Italian pizzeria snacks. The pizza dough used to make the knots is soft, fluffy and infused with the rich flavors of garlic and butter.
  • Perfectly knotted: Each knot is carefully crafted by tying strips of pizza dough into a knot shape. This not only adds visual appeal, but also creates a unique texture that enhances the overall eating experience.
  • Generously topped: The knots are generously topped with melted butter, garlic and parsley, creating a flavorful and aromatic combination that tantalizes the taste buds.

Advantages:

There are many benefits to enjoying BJ’s Garlic Bread Knots:

  • Irresistible taste: The combination of garlic, butter and parsley creates a savory and aromatic flavor profile that is hard to resist. Every bite is a burst of deliciousness.
  • Versatile appetizer: These knots are a versatile appetizer option that can be enjoyed on their own or paired with marinara sauce for dipping. They’re a great addition to any meal, whether it’s a casual gathering or a special occasion.
  • Shareable and crowd-pleasing: BJ’s Garlic Bread Knots are perfect for sharing with friends and family. They are sure to be a hit at parties, game nights, or any social gathering.

Disadvantages:

While BJ’s Garlic Bread Knots are undeniably delicious, it’s important to consider a few drawbacks:

  • Calorie content: Each serving of two garlic knots contains 220 calories, with 72 calories from fat. If you’re watching your calorie intake, it’s important to enjoy them in moderation.
  • Sodium content: The knots contain 420 mg of sodium per serving, which may be a concern for individuals on low-sodium diets or those with certain health conditions.
  • Allergen and Ingredient Information: The specific allergens and ingredients used in BJ’s Garlic Bread Knots are not listed on the website. It is recommended that you check with the server or contact BJ’s directly if you have specific dietary restrictions or concerns.

Despite these drawbacks, BJ’s Garlic Bread Knots remain a flavorful and satisfying appetizer choice for those who appreciate the indulgence of garlic bread.
So the next time you visit BJ’s Restaurant & Brewhouse, don’t miss the opportunity to enjoy the irresistible taste of their Garlic Bread Knots. Whether you’re a garlic lover or just looking for a delicious appetizer to start your meal, these knots are sure to leave you wanting more.

Questions and Answers

What are the main ingredients in BJ’s Garlic Bread Knots?

BJ’s Garlic Bread Knots are made from strips of pizza dough tied into a knot shape. They are then baked and topped with melted butter, garlic and parsley. The main ingredients are pizza dough, butter, garlic and parsley.

Are BJ’s Garlic Bread Knots suitable for vegans?

While the dough used to make BJ’s Garlic Bread Knots does not appear to contain any non-vegan ingredients, it’s important to note that they are typically served with parmesan cheese on top. However, you can request that the parmesan be removed to make the garlic knots vegan-friendly. It’s always a good idea to check with your server to make sure your specific dietary needs are met.

How many calories are in one serving of BJ’s Garlic Bread Knots?

A serving of BJ’s Garlic Bread Knots, which consists of two pieces, contains 220 calories. Of those, 72 calories come from fat.



Can I customize the dipping sauce for BJ’s Garlic Bread Knots?

BJ’s Garlic Bread Knots are typically served with marinara sauce on the side. However, you may have the option to customize the dipping sauce to your liking. It’s best to check with your server to see if alternative sauce options are available.

Does BJ’s Garlic Bread Knots contain any allergens?

The specific allergen information for BJ’s Garlic Bread Knots is not listed on the website. If you have any specific allergies or dietary restrictions, it’s recommended that you inquire with your server or contact BJ’s directly for detailed allergen information to ensure the product is safe for consumption..