Garlic Knots Nutrition Facts

Calories, fat, protein, and carbohydrate values for Garlic Knots.

Calories

There are 113 calories in Garlic Knots.

113

Nutrition Facts
Garlic Knots
Serving Size:

1

knot (32 grams)

Amount Per Serving
Calories from Fat 48
Calories 113

% Daily Value*

Total Fat 5.4 grams

Saturated Fat 1.7 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 1.8 grams
Monounsaturated Fat 1.5 grams

Cholesterol 0 milligrams

Sodium 175 milligrams

Potassium 33 milligrams

Total Carbohydrates 13 grams

Dietary Fiber 0.8 grams

Sugars 1.2 grams
Protein 2.7 grams
0.3%

Vitamin A

0.1%

Vitamin C

0.7%

Calcium

5.5%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Produce > Onions > Garlic (Fresh)

How long would it take to burn off 110 KCal?
Walking (3mph) 30 minutes
Running (6mph) 11 minutes
Bicycling (10mph) 16 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Garlic knots are a popular Italian snack that has gained worldwide popularity, especially in pizzerias. These delicious treats are made from strips of pizza dough tied into a knot, baked to perfection, and then topped with a delicious combination of melted butter, garlic, and parsley. In this expert article, we’ll delve into the features, pros, and cons of garlic knots and explore why they’ve become a favorite among food lovers.
Features:

  1. Irresistible flavor:
    Garlic knots are known for their rich and savory flavor. The combination of fresh garlic, melted butter and aromatic parsley creates a taste sensation that is hard to resist. The garlic gives the dough its distinctive pungency, while the butter adds a smooth and indulgent richness. The sprinkling of parsley adds a fresh, herbaceous note that enhances the overall flavor experience.
  2. Soft and chewy texture:
    One of the hallmarks of Garlic Knots is its soft and chewy texture. The pizza dough is carefully crafted to achieve the perfect balance between tenderness and elasticity. As a result, each bite offers a delightful combination of a slightly crispy exterior and a soft, doughy interior. This pleasing texture contributes to the overall enjoyment of the snack.
  3. Versatility:
    Garlic knots are incredibly versatile and can be enjoyed in many different ways. They are a fantastic addition to a variety of dishes, including soups, stews, and pasta dishes. Their buttery and garlicky profile complements the flavors of these dishes and adds an extra layer of indulgence. In addition, Garlic Knots can be enjoyed on their own as a delicious snack or appetizer.

Benefits:

  1. Delicious taste:
    The primary benefit of garlic knots is their irresistible taste. The combination of garlic, butter and parsley creates a flavor profile that is both comforting and satisfying. The harmonious balance of these ingredients tantalizes the taste buds, making garlic knots a true culinary delight.
  2. Ease of preparation:
    While garlic knots can be found in pizzerias and restaurants, they can also be made at home with relative ease. The simplicity of the recipe allows home cooks to enjoy the process of creating these delicious treats from scratch. Homemade garlic knots offer the added benefit of customization, allowing individuals to experiment with different variations and flavors.
  3. Shareable and crowd-pleasing:
    Garlic Knots are often served in generous portions, making them perfect for sharing with family and friends. Whether served as an appetizer at a get-together or as a side dish with a full meal, garlic knots are a crowd-pleaser that brings people together. Their inviting aroma and delicious flavor make them a popular choice for social occasions.

Disadvantages:

  1. Calorie content:
    It’s important to note that garlic knots, like many indulgent treats, can be relatively high in calories. The dough, butter, and garlic all contribute to the calorie count, and eating them in large quantities may not be appropriate for people who are watching their calorie intake. However, enjoying garlic knots in moderation can still be part of a balanced diet.
  2. Potential for fat:
    Due to the use of butter in the recipe, garlic knots can sometimes be greasy. The degree of greasiness can vary depending on the preparation method and the quality of the ingredients used. While the butter adds richness and flavor, individuals who are sensitive to greasy textures may find this aspect less appealing.

Conclusion:
Garlic Knots are an irresistible Italian treat that combines the flavors of garlic, butter and parsley on soft and chewy pizza dough. Their delicious taste, versatility, and shareability make them a favorite among food lovers. However, it’s important to consume them in moderation due to their caloric content. With their delicious flavor and satisfying texture, garlic knots are a must-try for anyone seeking a delicious culinary experience.

Questions and Answers

What exactly are garlic knots?

Garlic knots are strips of pizza dough tied into a knot, baked until golden and then topped with a mixture of melted butter, garlic and parsley. They are a popular Italian snack often found in pizzerias and have gained widespread popularity for their delicious flavor and soft texture.

Are garlic knots difficult to make at home?



Not at all! While garlic knots can be enjoyed in restaurants and pizzerias, they are also easy to make at home. The recipe for garlic knots is relatively simple and requires basic ingredients such as pizza dough, garlic, butter and parsley. With a little practice, you can whip up a batch of homemade garlic knots to enjoy with your favorite meals or as a delicious snack.

Can I customize garlic knots with additional toppings?

Absolutely! While traditional garlic knots are typically made with garlic, butter, and parsley, you can get creative with additional toppings. Some popular variations include adding grated cheese, red pepper flakes for a spicy kick, or even experimenting with different herbs and spices to suit your personal tastes. Customizing garlic knots allows you to customize them to your liking and explore unique flavor combinations.

How do I store leftover garlic knots?

If you have leftover garlic knots, it’s best to store them in an airtight container or zip-top bag. Placing them in the refrigerator will help keep them fresh for a day or two. When you’re ready to enjoy them again, you can reheat the knots in the oven at a low temperature to restore their desirable texture and reheat them before serving.

Can I freeze garlic knots for future use?

Yes, you can freeze garlic knots for future use. To freeze them, make sure they are completely cooled, then place them in a freezer-safe container or bag. When you’re ready to enjoy them, simply thaw them in the refrigerator overnight and reheat them in the oven until warm. Freezing garlic knots extends their shelf life and allows you to have a delicious homemade treat on hand whenever you want.