Blaze Pizza Cinna Knots Nutrition Facts

Nutrition facts and Weight Watchers points for Cinna Knots from Blaze Pizza.

Calories

There are 649 calories in Cinna Knots.

649

Nutrition Facts

Serving Size 6 Knots
Calories 649
Calories From Fat 38
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 783mg 33%
Total Carbohydrates 137g 46%
Dietary Fiber 4g 16%
Sugars 57g  
Protein 21g 42%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Allergens

Contains gluten wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Blaze Pizza Cinna Knots contain gluten and wheat. Blaze Pizza Cinna Knots does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cinnamon Dough Knots (6): Classic Dough: Extra Virgin Olive Oil, Flour (Wheat Flour, Malted Barley Flour), Flour Mix (Durum Semolina, Sugar, Salt, Spice), Yeast, Water, Glaze: Powdered Sugar: Sugar, Water, Cinnamon Sugar: Cane Sugar: Cane Sugar, Extra Virgin Olive Oil: Extra Virgin Olive Oil, Cinnamon: Cinnamon

Additional Information

Blaze Pizza is known for its customizable and artisanal pizzas, but did you know they also offer a delicious dessert called Cinna Knots? These delicious treats are the perfect way to satisfy your sweet tooth after enjoying a savory pizza. In this article, we will explore the features, benefits, and drawbacks of Blaze Pizza Cinna Knots.

Features of Blaze Pizza Cinna Knots

Blaze Pizza Cinna Knots are made with a classic dough that is rolled cinnamon roll style to create a delicious spiral shape. These knots are then baked to perfection, resulting in a warm and gooey center with a slightly crispy exterior. Each order of Cinna Knots comes with six knots, making them perfect for sharing or indulging yourself.

Benefits of Blaze Pizza Cinna Knots

1. Irresistible taste: The combination of cinnamon, sugar and extra virgin olive oil in the topping creates a sweet and aromatic flavor that will tantalize your taste buds. The soft and fluffy texture of the dough, along with the gooey filling, adds to the overall indulgence.
2. Versatile dessert: Blaze Pizza Cinna Knots can be enjoyed in a variety of ways. They are perfect on their own as a dessert or snack, but they can also be paired with a dipping sauce such as red sauce or garlic pesto for an extra burst of flavor. You can even get creative and use them as a topping for ice cream or incorporate them into other dessert recipes.
3. Convenient and affordable: Blaze Pizza Cinna Knots are readily available at over 270 locations in the United States and Canada. They are offered in orders of two or four, making them a convenient and affordable treat to add to your meal. Prices may vary slightly by location, but they are generally a great value for the quality and taste.

Disadvantages of Blaze Pizza Cinna Knots

1. Caloric content: While Blaze Pizza Cinna Knots are undeniably delicious, it’s important to note that they are not a low-calorie dessert. Each serving of six knots contains approximately 649 calories, which can contribute significantly to your daily caloric intake. It’s best to enjoy them in moderation as an occasional treat rather than a regular treat.
2. Allergen Information: Blaze Pizza Cinna Knots contain gluten and wheat, which may pose a challenge for individuals with gluten sensitivities or celiac disease. In addition, they are prepared in a kitchen that handles other allergens, so cross-contamination is possible. If you have specific dietary restrictions or allergies, it’s recommended that you ask about the preparation process and potential allergen exposure before consuming.

Conclusion

Blaze Pizza Cinna Knots are a delicious dessert option that combines the flavors of cinnamon, sugar and a soft dough to create a satisfying treat. They offer an irresistible taste experience and can be enjoyed in a variety of ways. However, it’s important to be aware of their calorie content and potential allergens. So indulge in Blaze Pizza Cinna Knots occasionally and enjoy the sweetness they bring to your dining experience.

Questions and Answers

Are Blaze Pizza Cinna Knots suitable for people with gluten sensitivity or celiac disease?

No, Blaze Pizza Cinna Knots contain gluten and wheat, which may not be suitable for individuals with gluten sensitivities or celiac disease. It’s important to consider your dietary restrictions and consult with Blaze Pizza staff regarding potential allergen exposure before consuming.



Can Blaze Pizza Cinna Knots be customized with different toppings or flavors?

No, Blaze Pizza Cinna Knots come with a classic cinnamon sugar glaze and cannot be customized with different toppings or flavors. However, you can pair them with dipping sauces like red sauce or garlic pesto for an extra burst of flavor.

How many calories are in one serving of Blaze Pizza Cinna Knots?

Each serving of Blaze Pizza Cinna Knots, which consists of six knots, contains approximately 649 calories. It’s important to be aware of the calorie content and enjoy them in moderation as an occasional treat.

Can Blaze Pizza Cinna Knots be reheated?

Yes, Blaze Pizza Cinna Knots can be reheated. To reheat them, you can place them in a preheated oven at a low temperature for a few minutes until they are warm. However, keep in mind that the texture may change slightly when reheated.

Are Blaze Pizza Cinna Knots available at all Blaze Pizza locations?

Blaze Pizza Cinna Knots are available at over 270 locations in the United States and Canada. However, it’s always a good idea to check with your local Blaze Pizza restaurant to confirm availability before visiting.