A&W BLT Chicken Burger – Blt Nutrition Facts

Nutrition facts and Weight Watchers points for BLT Chicken Burger – Blt from A&W.

Calories

There are 700 calories in BLT Chicken Burger – Blt.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Allergens

Contains egg gluten soy wheat
May Contain fish milk mustard sesame shellfish sulfites tree nuts
Does Not Contain* peanuts
Unknown glutamates MSG nitrates seeds

Allergy Information: a A&W BLT Chicken Burger contains egg, gluten, soy and wheat and may contain fish, milk, mustard, sesame, shellfish, sulfites and tree nuts. a A&W BLT Chicken Burger does not contain peanuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chubby Chicken® portion

chicken breast portions (boneless, skinless), water, salt, sodium tripolyphosphate. Battered and breaded with water, wheat flour, toasted wheat crumbs, yellow corn flour, canola oil, corn starch, salt, spices, wheat gluten, sugar, dextrose, guar gum, yeast extract. May contain milk, eggs, soy and/or mustard



Roasted Bacon

pork, water, sea salt, cane sugar, cultured celery extract, spice extract, smoke.



7-Grain Bun

unbleached wheat flour, water, sunflower oil, stone ground whole grain whole wheat flour, multigrain and seed blend (millet, sunflower seeds, amaranth, flax seeds, soft wheat flakes, khorasan wheat), liquid whole eggs, durum wheat semolina, sugar, yeast, salt rolled oats, malted barely flour.



Mayonnaise

canola oil, water, liquid whole egg and yolk, salt, vinegar, sugar, spice, concentrated lemon juice, calcium disodium EDTA.



Lettuce

Tomato

Additional Information

When it comes to indulging in a satisfying fast food meal, the A&W BLT Chicken Burger is a popular choice for many. This delicious burger combines the classic flavours of bacon, lettuce and tomato with a crispy chicken patty, all on a soft 7-grain bun. In this expert article, we look at the features, pros and cons of the A&W BLT Chicken Burger, giving you a comprehensive overview of this delicious menu item.

Features of the A&W BLT Chicken Burger

The A&W BLT Chicken Burger has several notable features that contribute to its appeal:
1. Crispy Chicken Patty: At the heart of this burger is a crispy chicken patty made from boneless, skinless chicken breasts. The chicken is seasoned with a blend of spices and coated in a batter and breadcrumb mixture, resulting in a satisfying crunch with every bite.
2. Bacon: The A&W BLT Chicken Burger wouldn’t be complete without the addition of savoury bacon. The roasted bacon used in this burger is carefully seasoned with sea salt, cane sugar and natural spices, adding a smoky and savoury element to the overall flavour.
3. 7-grain bun: The burger is served on a soft 7-grain bun, which adds a healthy touch to the overall experience. Made with a blend of whole wheat flour, sunflower oil and a variety of grains and seeds, the bun has a hearty and slightly nutty flavour.
4. Fresh lettuce and tomato: To enhance the burger’s freshness, crisp lettuce leaves and juicy tomato slices are added. These ingredients add a refreshing crunch and a burst of vibrant flavours to every bite.

Benefits of the A&W BLT Chicken Burger

The A&W BLT Chicken Burger offers several benefits that make it a tempting choice for fast food lovers:
1. Robust flavour profile: The combination of crispy chicken, smoky bacon, fresh lettuce and ripe tomatoes creates a harmonious blend of flavours. The savoury notes of the bacon complement the juicy chicken patty, while the refreshing vegetables add a balance of texture and a touch of brightness.
2. Satisfying portion size: The A&W BLT Chicken Burger is a substantial meal option that provides a satisfying experience for those seeking a satisfying fast food indulgence. With its generous chicken patty and generous toppings, this burger is designed to satisfy hunger.
3. Versatility: While the A&W BLT Chicken Burger is delicious on its own, it can also be personalised. You can add condiments such as mayonnaise or your favourite sauces to further enhance the flavour profile. You can also add a side of your choice, such as fries or a salad, for a complete meal.

Disadvantages of the A&W BLT Chicken Burger

While the A&W BLT Chicken Burger is a delicious culinary experience, it’s important to consider a few potential drawbacks:
1. Calorie content: The A&W BLT Chicken Burger is a high-calorie item, with 700 calories per serving. This may be a concern for people watching their calorie intake or following a strict diet. It’s important to enjoy this burger in moderation as part of a balanced diet.
2. Sodium content: The burger contains 1530mg of sodium, which is over 60% of the recommended daily allowance. High sodium intake can be problematic for people with certain health conditions, such as high blood pressure. It’s a good idea to be aware of your sodium intake and consider alternative menu options if you need to limit your sodium intake.

Conclusion

The A&W BLT Chicken Burger brings together a delightful combination of flavours, textures and ingredients that make it a favourite with fast food lovers. With its crispy chicken patty, savoury bacon, fresh lettuce and ripe tomatoes, this burger offers a robust flavour profile that satisfies the taste buds. Although it does have its drawbacks in terms of calories and sodium, when enjoyed in moderation as part of a balanced diet, it can be a satisfying treat. So next time you’re in the mood for a tasty fast food burger, try the A&W BLT Chicken Burger for a delicious experience.

Questions and answers

Can I customise my A&W BLT Chicken Burger with toppings?

Yes, the A&W BLT Chicken Burger can be customised to your liking. You can add condiments such as mayonnaise or your favourite sauces to enhance the flavour profile. You can also request any changes or additional toppings at participating A&W locations.

Does the A&W BLT Chicken Burger contain any allergens?

Yes, the A&W BLT Chicken Burger does contain allergens. It contains egg, gluten, soy and wheat. It may also contain fish, milk, mustard, sesame, crustacean shellfish, sulphites and tree nuts. Please note that cross-contamination can occur in fast food restaurant kitchens, so people with specific allergies should exercise caution.

Is the A&W BLT Chicken Burger suitable for people on a low calorie diet?

The A&W BLT Chicken Burger is high in calories, with 700 calories per serving. It may not be suitable for those on a low-calorie diet or a strict weight loss plan. However, it can be enjoyed in moderation as part of a balanced diet or as an occasional treat.

How does the A&W BLT Chicken Burger contribute to the recommended daily intake of nutrients?

The A&W BLT Chicken Burger provides a significant amount of protein at 27g per serving, which is 54% of the recommended daily allowance. It also provides 42g of total fat, including 6g of saturated fat. It also contributes 51g of carbohydrates, 4g of fibre and 5g of sugar. The burger also contains essential vitamins and minerals such as vitamin C, calcium and iron, although in relatively small amounts.

Can I enjoy the A&W BLT Chicken Burger if I am watching my sodium intake?

The A&W BLT Chicken Burger contains 1530mg of sodium, which is over 60% of the recommended daily value. People who need to monitor their sodium intake, such as those with high blood pressure or certain health conditions, should exercise caution. It’s advisable to look for alternative menu options with lower sodium content or consider making changes to reduce sodium, such as asking for less salty condiments or omitting the added salt.