Waffle House Grilled Ham Breakfast Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Ham Breakfast Sandwich from Waffle House.

Calories

There are 240 calories in Grilled Ham Breakfast Sandwich.

240

Nutrition Facts

Serving Size 1 order
Calories 240
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1000mg 42%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and satisfying breakfast option? Look no further than the Waffle House Grilled Ham Breakfast Sandwich. Packed with flavor and made with quality ingredients, this sandwich is sure to start your day off on a positive note. In this article, we’ll explore the features, pros, and cons of this delicious breakfast option.

Features & Benefits

The Grilled Ham Breakfast Sandwich is a delicious combination of savory ham, melted cheese, and fluffy eggs sandwiched between two perfectly grilled waffles. Here are some notable features of this breakfast delight:

  1. Quality ingredients: Waffle House prides itself on using fresh, high-quality ingredients in its sandwiches. The ham is flavorful and tender, while the cheese adds a creamy, gooey texture.
  2. Grilled Waffles: Using grilled waffles instead of traditional bread gives this breakfast sandwich a unique twist. The waffles are toasted to perfection for a satisfying crunch in every bite.
  3. Balanced nutrition: At 240 calories per serving, the Grilled Ham Breakfast Sandwich strikes a balance between indulgence and nutrition. It provides a good amount of protein, making it a satiating choice to fuel your morning.

Advantages:

Enjoying the Grilled Ham Breakfast Sandwich offers several benefits that make it an appealing option for breakfast lovers:

  1. Convenience: Waffle House is known for its fast and efficient service, making it a convenient choice for those on the go. The Grilled Ham Breakfast Sandwich can be quickly prepared and enjoyed in the comfort of the restaurant or grabbed on the way to work.
  2. Flavorful combination: The combination of savory ham, melted cheese and fluffy eggs creates a harmonious blend of flavors. Each ingredient complements the others for a satisfying and delicious breakfast experience.
  3. Versatility: While the Grilled Ham Breakfast Sandwich stands on its own, it can also be customized to your liking. You can add condiments like ketchup or hot sauce, or even include additional ingredients like tomatoes or onions for an extra burst of flavor.

Disadvantages:

While the Grilled Ham Breakfast Sandwich has many desirable qualities, it’s important to consider a few potential drawbacks:

  1. Sodium Content: The sandwich contains 1000 mg of sodium, which is 42% of the Daily Recommended Value. Individuals who need to monitor their sodium intake should exercise caution when consuming this sandwich or consider healthier alternatives.
  2. Limited Nutrition Information: The information provided lacks details on certain vitamins and minerals, such as vitamin A, vitamin C, calcium and iron. This may make it difficult for individuals with special dietary needs to assess the suitability of the sandwich.
  3. Allergen and ingredient information: At the time of this writing, allergen and ingredient information for the Grilled Ham Breakfast Sandwich was not available. This may be a drawback for individuals with food allergies or dietary restrictions who require detailed information before making a food choice.

Conclusion

The Waffle House Grilled Ham Breakfast Sandwich is a delicious and satisfying breakfast option. With its flavorful combination of ham, cheese, eggs and grilled waffles, it offers a convenient and indulgent way to start the day. While it offers balanced nutrition and customizable options, it’s important to note the sodium content and limited nutritional and allergen information. Ultimately, the Grilled Ham Breakfast Sandwich is a treat worth savoring, especially for those looking for a tasty breakfast experience.

Questions and Answers

Can I customize the Grilled Ham Breakfast Sandwich?

Absolutely! The Grilled Ham Breakfast Sandwich can be customized to your liking. You can add condiments like ketchup or hot sauce, or even add extra ingredients like tomatoes or onions for an extra burst of flavor.

Does the Grilled Ham Breakfast Sandwich come with a side?

The Grilled Ham Breakfast Sandwich is a single item and does not come with any side dishes. However, you may consider ordering additional sides such as hash browns or a side salad to complement your meal.

Does Waffle House provide allergen information for the Grilled Ham Breakfast Sandwich?

At the time of this writing, allergen information for the Grilled Ham Breakfast Sandwich was not available. We recommend contacting your local Waffle House or checking their website for the most up-to-date allergen information.



Is the Grilled Ham Breakfast Sandwich a healthy breakfast option?

While the Grilled Ham Breakfast Sandwich provides a balanced combination of protein, fat and carbohydrates, it’s important to note that it contains 240 calories and 1000 mg of sodium. Individuals with special dietary needs or those monitoring their sodium intake should consider healthier alternatives or enjoy this sandwich in moderation.

Can I order the Grilled Ham Breakfast Sandwich to go?

Yes, Waffle House offers takeout service, and you can certainly order the Grilled Ham Breakfast Sandwich to go. It’s a convenient way to enjoy a delicious breakfast on your way to work or on the go.