Waffle House Egg & Cheese Breakfast Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Egg & Cheese Breakfast Sandwich from Waffle House.

Calories

There are 270 calories in Egg & Cheese Breakfast Sandwich.

270

Nutrition Facts

Serving Size 1 order
Calories 270
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 200mg 67%
Sodium 570mg 24%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Waffle House

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to classic breakfast options, the Waffle House Egg & Cheese Breakfast Sandwich stands out as a delicious choice. This delicious sandwich combines the goodness of eggs, cheese, and a fluffy waffle to create a delightful combination of flavors and textures to start your day off right. In this expert article, we will explore the features, pros, and cons of this popular breakfast item to give you a comprehensive understanding of what makes it so special.
Features of the Waffle House Egg & Cheese Breakfast Sandwich

  1. Egg and cheese perfection: The main ingredients in this sandwich are the eggs and cheese. The eggs are cooked to perfection, providing a fluffy and moist texture that pairs beautifully with the melted cheese. The combination of these two elements creates a rich and savory flavor that will satisfy your morning cravings.
  2. Waffle Brilliance: Instead of traditional bread, the Waffle House Egg & Cheese Breakfast Sandwich features a waffle as the outer layer. The waffle adds a unique twist to the sandwich, providing a hint of sweetness and a delicious crunch. It is cooked to a beautiful golden brown, making it visually appealing and adding a touch of indulgence to your breakfast experience.
  3. Convenience and portability: This sandwich was designed with convenience in mind. It is portable, making it perfect for those busy mornings when you need to grab a quick bite on the go. The portable nature of the sandwich allows you to enjoy it anywhere, whether you’re commuting to work or sitting down for a leisurely breakfast at home.

Benefits of the Waffle House Egg & Cheese Breakfast Sandwich

  1. Balanced Nutrition: Despite its delicious taste, the Waffle House Egg & Cheese Breakfast Sandwich offers a balanced nutritional profile. It provides a good amount of protein at 13 grams per serving, which can help you feel full and energized throughout the morning. In addition, the sandwich contains fiber, calcium and iron for a well-rounded breakfast.
  2. Versatility: While the classic version of the sandwich features eggs and cheese, Waffle House offers a number of variations to suit different tastes. You can customize your sandwich by adding bacon, ham, or sausage to create a breakfast masterpiece tailored to your taste buds.
  3. Affordability: The Waffle House Egg & Cheese Breakfast Sandwich is a budget-friendly option for breakfast enthusiasts. It offers a satisfying meal at a reasonable price, making it accessible to a wide range of people looking for a quick and tasty breakfast option.

Disadvantages to consider

  1. Calorie content: It’s important to note that the Waffle House Egg & Cheese Breakfast Sandwich contains a significant number of calories. At 270 calories per serving, individuals who closely monitor their caloric intake may need to factor this into their overall daily meal plan. However, it’s worth noting that the sandwich provides a significant amount of nutrients and can be enjoyed as part of a balanced diet.
  2. Allergen and Ingredient Information: The specific allergen and ingredient information for the Waffle House Egg & Cheese Breakfast Sandwich is not available on the website. This lack of information may be a drawback for individuals with dietary restrictions or food allergies. It is recommended to contact Waffle House directly or consult with restaurant staff regarding specific concerns.

Conclusion
The Waffle House Egg & Cheese Breakfast Sandwich is a delicious morning option that combines the satisfying flavors of eggs, cheese and a crispy waffle. Its convenience, versatility, and balanced nutritional profile have made it a favorite choice for breakfast lovers. While it’s important to consider the caloric content and lack of allergen information, the overall experience of enjoying this sandwich is sure to bring joy to your morning. So why not indulge in this delicious breakfast treat and start your day on a delicious note with the Waffle House Egg & Cheese Breakfast Sandwich?

Questions and Answers

Are there any allergens present in the Waffle House Egg & Cheese Breakfast Sandwich?
The specific allergen information for the Waffle House Egg & Cheese Breakfast Sandwich is not available on the provided webpage. It is recommended to inquire directly with Waffle House or consult with the restaurant staff regarding any specific allergen concerns.
Can I customize my Waffle House Egg & Cheese Breakfast Sandwich with additional ingredients?
Yes, the Waffle House offers a range of variations for their breakfast sandwiches. You can customize your Egg & Cheese Breakfast Sandwich by adding bacon, ham, or sausage to suit your taste preferences.
How many calories does the Waffle House Egg & Cheese Breakfast Sandwich contain?
The Waffle House Egg & Cheese Breakfast Sandwich contains 270 calories per serving. It’s important to consider the caloric content as part of your overall daily meal plan.
Is the Waffle House Egg & Cheese Breakfast Sandwich a good source of protein?
Yes, the sandwich provides 13 grams of protein per serving. Protein is essential for maintaining energy levels and promoting satiety, making this sandwich a satisfying breakfast option.
Is the Waffle House Egg & Cheese Breakfast Sandwich suitable for a vegetarian diet?
Yes, the Waffle House Egg & Cheese Breakfast Sandwich is suitable for a vegetarian diet. It contains no meat products, making it a tasty choice for vegetarians looking for a flavorful breakfast option.
Please note that the information provided in this article is based on the available webpage content, and it is always recommended to verify specific details with Waffle House or consult with the restaurant directly for the most accurate and up-to-date information.