Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread Nutrition Facts

Nutrition facts and Weight Watchers points for Peanut Butter Banana Crunch Flatbread from Tropical Smoothie Cafe.

Calories

There are 590 calories in Peanut Butter Banana Crunch Flatbread.

590

Nutrition Facts

Serving Size 1 Serving
Calories 590
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 730mg 30%
Total Carbohydrates 77g 26%
Dietary Fiber 7g 28%
Sugars 22g  
Protein 18g 36%
Vitamin A   1%
Vitamin C   10%
Calcium   10%
Iron   26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and satisfying breakfast option? Look no further than Tropical Smoothie Cafe’s Peanut Butter Banana Crunch Flatbread. This delicious flatbread combines the classic flavors of peanut butter and banana with a satisfying crunch, making it a popular choice among breakfast enthusiasts. Let’s dive into the features, pros, and cons of this delicious treat.

Features:

  1. Flavorful combination: The Peanut Butter Banana Crunch Flatbread combines the rich and creamy taste of peanut butter with the natural sweetness of bananas. The combination of these two flavors creates a harmonious blend that will tantalize your taste buds.
  2. Satisfying crunch: What sets this flatbread apart is the satisfying crunch it offers. The addition of crunchy ingredients enhances the texture and adds a satisfying element to every bite.

Benefits:

  1. High in protein: The Peanut Butter Banana Crunch Flatbread is packed with protein to give you the energy you need to start your day. With 18 grams of protein per serving, it can help keep you full and satisfied throughout the morning.
  2. Good source of fiber: This flatbread is also a good source of fiber, with 7 grams per serving. Fiber is important for maintaining a healthy digestive system and can help you feel full.
  3. Vitamins and Minerals: The Peanut Butter Banana Crunch Flatbread provides a number of essential vitamins and minerals. It is a good source of vitamin C, providing 10% of the recommended daily value. It also contains calcium and iron, which are important for maintaining strong bones and overall health.

Cons:

  1. Calories: While the Peanut Butter Banana Crunch Flatbread is undeniably delicious, it is important to note that it is relatively high in calories. With 590 calories per serving, it should be enjoyed as part of a balanced diet and in moderation.
  2. Sugar content: This flatbread contains 22 grams of sugar per serving. While some of the sugar comes from natural sources such as bananas, it is still important to watch your overall sugar intake, especially if you have specific dietary restrictions or goals.

Conclusion

Tropical Smoothie Cafe’s Peanut Butter Banana Crunch Flatbread is a delicious breakfast option with its tasty combination of peanut butter, banana, and satisfying crunch. It offers benefits such as being high in protein, a good source of fiber, and providing essential vitamins and minerals. However, it is important to keep an eye on its calorie and sugar content. So if you’re looking for a delicious and energizing breakfast treat, enjoy the Peanut Butter Banana Crunch Flatbread in moderation and enjoy a delicious start to your day.

Questions and Answers

What are the main ingredients in the Peanut Butter Banana Crunch Flatbread?

The main ingredients in the Peanut Butter Banana Crunch Flatbread are peanut butter, bananas, and crunchy toppings. The specific details of the ingredients may vary, and it’s always best to check with Tropical Smoothie Cafe for the most accurate information.

Is the Peanut Butter Banana Crunch Flatbread suitable for vegetarians?

Yes, the Peanut Butter Banana Crunch Flatbread is suitable for vegetarians as it contains no meat or animal-derived ingredients. However, it’s always best to check with Tropical Smoothie Cafe if you have any specific dietary concerns or restrictions.

Can I customize the Peanut Butter Banana Crunch Flatbread?

Tropical Smoothie Cafe offers a range of customization options for its menu items, including the Peanut Butter Banana Crunch Flatbread. You may be able to personalize it by adding or removing certain ingredients or toppings. It’s best to contact the cafe directly to inquire about available customization options.

Is the Peanut Butter Banana Crunch Flatbread gluten free?

The information provided on this website does not indicate whether the Peanut Butter Banana Crunch Flatbread is gluten free. If you have a gluten intolerance or sensitivity, it is recommended that you contact Tropical Smoothie Cafe or consult their allergen information for specific details regarding potential gluten-containing ingredients or cross-contamination risks.

Can I order the Peanut Butter Banana Crunch Flatbread to go or for delivery?

Tropical Smoothie Cafe generally offers takeout and delivery for its menu items, including the Peanut Butter Banana Crunch Flatbread. However, availability may vary depending on location and specific circumstances. It’s best to contact your local Tropical Smoothie Cafe or visit their website for information on ordering options and delivery services.