Freshii Banana Nut Crunch Smoothie Nutrition Facts

Nutrition facts and Weight Watchers points for Banana Nut Crunch Smoothie from Freshii.

Calories

There are 460 calories in Banana Nut Crunch Smoothie.

460

Nutrition Facts

Serving Size 1 Serving
Calories 460
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 2g 10%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrates 60g 20%
Dietary Fiber 7g 28%
Sugars ?  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freshii

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Smoothies are a popular choice for people looking for a convenient and healthy way to fuel their bodies. One such option is the Freshii Banana Nut Crunch Smoothie, which offers a delicious blend of flavors and a number of nutritional benefits. In this article, we will explore the features, benefits, and potential drawbacks of this refreshing beverage.

Features of Freshii Banana Nut Crunch Smoothie

The Freshii Banana Nut Crunch Smoothie is carefully crafted using a combination of high quality ingredients. While specific ingredient information is not provided on the website, it is safe to assume that this smoothie contains bananas, nuts, and possibly other complementary ingredients to enhance the flavor profile.

Benefits of Freshii Banana Nut Crunch Smoothie

1. Nutrient Rich: This smoothie is packed with essential nutrients that can contribute to a balanced diet. Bananas are a good source of potassium, vitamin C, and fiber, while nuts provide healthy fats, protein, and several vitamins and minerals.
2. Satisfying: The Freshii Banana Nut Crunch Smoothie contains a significant amount of protein, which can help promote feelings of fullness and satisfaction. This can be especially beneficial for individuals looking to manage their appetite or support their fitness goals.
3. Energy Boost: With 460 calories per serving, this smoothie can provide a significant energy boost. It can be an appropriate choice for those looking for a quick and convenient meal replacement or post-workout recovery drink.
4. Versatile: The Freshii Banana Nut Crunch Smoothie can be enjoyed at any time of the day. It can serve as a nutritious breakfast option, a mid-day pick-me-up, or even a dessert alternative for those craving something sweet.

Disadvantages of the Freshii Banana Nut Crunch Smoothie

1. Caloric content: While the Freshii Banana Nut Crunch Smoothie offers a number of nutritional benefits, it is important to note that it contains 460 calories per serving. Individuals who are watching their calorie intake or are trying to lose weight may need to consider portion control or incorporate this into their overall daily calorie budget.
2. Allergen Information: The website does not provide specific allergen information for this smoothie. It is important for individuals with allergies or dietary restrictions to exercise caution and inquire about the ingredients used to ensure it meets their specific needs.

Bottom Line

The Freshii Banana Nut Crunch Smoothie is a delicious and nutritious beverage option that can be enjoyed as part of a balanced diet. Packed with essential nutrients and offering a satisfying flavor profile, it can serve as a convenient meal replacement or refreshing treat. However, individuals should be aware of its caloric content and consider their specific dietary needs and goals before incorporating it into their routine. As always, it is recommended that individuals consult with a healthcare professional or registered dietitian for personalized advice.

Questions and Answers

Are the specific ingredients in the Freshii Banana Nut Crunch Smoothie listed?

The specific ingredients of the Freshii Banana Nut Crunch Smoothie are not listed on the website. However, we can assume that it contains bananas, nuts, and possibly other complementary ingredients to enhance the flavor and nutritional profile.

Is the Freshii Banana Nut Crunch Smoothie good for weight loss?

The Freshii Banana Nut Crunch Smoothie contains 460 calories per serving, which may be higher than what some people who are trying to lose weight prefer. It is important to consider portion control and incorporate it into your overall daily calorie budget if you are watching your calorie intake.

Does the Freshii Banana Nut Crunch Smoothie contain any allergens?

The website does not provide specific allergen information for the Freshii Banana Nut Crunch Smoothie. If you have allergies or dietary restrictions, it is recommended that you inquire about the ingredients used to ensure it meets your specific needs and exercise caution..



Can the Freshii Banana Nut Crunch Smoothie be used as a meal replacement?

Yes, the Freshii Banana Nut Crunch Smoothie may be a suitable option as a meal replacement due to its nutrient-dense profile and substantial caloric content. However, it is important to consider your individual nutritional needs and speak with a healthcare professional or registered dietitian for personalized advice.

Can the Freshii Banana Nut Crunch Smoothie be customized?

The website does not provide any information about customization options for the Freshii Banana Nut Crunch Smoothie. However, if you have specific preferences or dietary requirements, it may be worth contacting the Freshii location to see if customization is possible.