Tijuana Flats Kids Taco Soft Whole Wheat Taco Shell Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Taco Soft Whole Wheat Taco Shell from Tijuana Flats.

Calories

There are 90 calories in Kids Taco Soft Whole Wheat Taco Shell.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tijuana Flats, the popular Tex-Mex restaurant chain, offers a delicious and nutritious option for kids with their Kids Taco Soft Whole Wheat Taco Shell. This whole wheat taco shell is specially formulated to provide a healthy and enjoyable dining experience for young taste buds. In this article, we will explore the features, benefits, and drawbacks of this delicious menu item.
Features & Benefits
The Tijuana Flats Kids Taco Soft Whole Grain Taco Shell has several notable features that set it apart from other taco shells:

1. Whole grain goodness: Made with whole wheat, this taco shell is a healthier alternative to traditional white flour shells. It contains essential nutrients and fiber, contributing to a well-rounded meal.
2. Kid-friendly size: Designed with kids in mind, the Taco Shell offers a manageable size that fits perfectly in small hands. This makes it easier for kids to hold and eat their tacos with ease.
3. Versatile: The Kids Taco Soft Whole Grain Taco Shell serves as a versatile base for a variety of fillings. It can be filled with a variety of ingredients, allowing kids to customize their tacos to their liking.

Advantages
The Tijuana Flats Kids Taco Soft Whole-wheat Taco Shell offers several benefits that make it an excellent choice for children:

1. Nutritious: This whole wheat taco shell is an excellent source of fiber, which aids in digestion and helps maintain a healthy digestive system. It also contains essential nutrients that contribute to a balanced diet for growing children.
2. Healthier option: By choosing the whole grain taco shell, parents can offer their children a healthier alternative to traditional white flour shells. Whole grain offers more fiber, vitamins and minerals, while being lower in refined carbohydrates.
3. Taste and texture: The Kids Taco Soft Whole Wheat Taco Shell combines the nutty flavor of whole wheat with a soft and slightly chewy texture. This adds a delightful dimension to the overall taste experience, making it fun for kids.
4. Customizable: The versatility of the taco shell allows kids to explore their creativity and personalize their tacos with a variety of fillings. This encourages them to try new flavors and textures, fostering a sense of culinary adventure.

Disadvantages
While the Tijuana Flats Kids Taco Soft Whole Grain Taco Shell offers numerous benefits, it is important to consider some potential drawbacks:

1. Availability: The Kids Taco Soft Whole Wheat Taco Shell may not be available at all Tijuana Flats locations or during certain promotions. It is advisable to check with the restaurant to ensure availability.
2. Allergen Information: As stated on the website, allergen information and ingredients for this item are not currently available. This may present challenges for individuals with specific dietary restrictions or allergies. It is recommended that you check with the restaurant staff for detailed information.
3. Community Fryer: Tijuana Flats mentions that their hard tacos, chips, and corn tortillas are fried in a shared oil with flour tortillas. Therefore, individuals with gluten sensitivity or celiac disease should exercise caution when consuming fried items at Tijuana Flats.

Conclusion
The Tijuana Flats Kids Taco Soft Whole Wheat Taco Shell provides a healthy and enjoyable eating experience for kids. With its whole grain goodness, manageable size and versatility, it provides a nutritious and customizable option for young taco lovers. While availability and allergen information may be potential concerns, the overall benefits of this whole wheat taco shell make it a great choice for a healthier and tastier meal for kids. So next time you visit Tijuana Flats, consider treating your little ones to the wholesome pleasures of the Kids Taco Soft Whole Wheat Taco Shell.

Questions and Answers

Are Tijuana Flats Kids Taco Soft Whole Wheat Taco Shells gluten-free?
No, the Kids Taco Soft Whole Wheat Taco Shells at Tijuana Flats are not gluten-free. They are made with whole wheat and may contain gluten due to shared fryers and cross-contamination with flour tortillas.
Can I customize the fillings in the Kids Taco Soft Whole Wheat Taco Shell?
Yes, the Kids Taco Soft Whole Wheat Taco Shell is highly customizable. You can choose from a variety of fillings offered by Tijuana Flats to create a taco that suits your child’s preferences.
Are there any allergens in the Kids Taco Soft Whole Wheat Taco Shell?
The allergen information for the Kids Taco Soft Whole Wheat Taco Shell is currently unavailable. It is recommended to contact the restaurant directly for detailed allergen information and to inform them about any specific dietary restrictions or allergies.
How many calories are in a Kids Taco Soft Whole Wheat Taco Shell?
A Kids Taco Soft Whole Wheat Taco Shell from Tijuana Flats contains approximately 90 calories. This calorie count may vary slightly depending on the specific fillings and toppings added to the taco.
Is the Kids Taco Soft Whole Wheat Taco Shell suitable for vegetarians?
The Kids Taco Soft Whole Wheat Taco Shell itself does not contain meat. However, its suitability for vegetarians may depend on the choice of fillings. Tijuana Flats offers vegetarian-friendly options such as beans, vegetables, and cheese that can be used to fill the taco shell. It is recommended to verify the specific ingredients and fillings with the restaurant to ensure they align with your dietary preferences.