Sweetgreen Warm Quinoa Nutrition Facts

Nutrition facts and Weight Watchers points for Warm Quinoa from Sweetgreen.

Calories

There are 120 calories in Warm Quinoa.

120

Nutrition Facts

Serving Size 1 Serving
Calories 120
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrates 21g 7%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sweetgreen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Discover Sweetgreen’s Warm Quinoa: A Nutritious and Tasty Option
Sweetgreen, known for its commitment to serving healthy and delicious food, offers a variety of nutritious options for health-conscious individuals. Among their menu selections, Warm Quinoa stands out as a flavorful and satisfying choice. Packed with essential nutrients, this dish provides a balanced combination of protein, carbohydrates, and fats. In this expert article, we will explore the features, benefits, and drawbacks of Sweetgreen’s Warm Quinoa and why it has become a popular choice for health-conscious eaters.

Features of Sweetgreen’s Warm Quinoa

  1. Calorie Content: A single serving of Sweetgreen’s Warm Quinoa has 120 calories. This makes it a great option for those who are watching their calorie intake but still want a healthy and satisfying meal.
  2. High in Protein: Warm Quinoa is high in protein, with 16 grams per serving. Protein is essential for several bodily functions, including muscle repair and growth, making this dish an appropriate choice for individuals looking to incorporate protein into their diets.
  3. Carbohydrate Source: With 84 grams of carbohydrates, Sweetgreen’s Warm Quinoa provides a valuable source of energy. Carbohydrates are the body’s primary fuel source and are essential for maintaining an active lifestyle.
  4. Healthy Fats: This dish contains 15 grams of fat, which contributes to its rich and satisfying flavor. While fats should be consumed in moderation, they play an important role in providing energy and aiding in nutrient absorption.

Benefits of Sweetgreen’s Hot Quinoa

  1. Nutrient Density: Sweetgreen’s Warm Quinoa is a nutrient-dense option, meaning it contains a wide range of essential vitamins, minerals, and antioxidants. These nutrients support overall health, boost the immune system, and promote optimal body function.
  2. Satisfaction and weight management: The combination of protein, fiber, and healthy fats in Warm Quinoa helps promote a feeling of fullness and satiety. This can be beneficial for individuals looking to manage their weight or control their appetite.
  3. Versatile and customizable: Sweetgreen encourages customization by allowing customers to add additional ingredients to their Warm Quinoa. By incorporating a variety of vegetables, lean proteins, or dressings, individuals can tailor the dish to their specific flavor preferences and dietary needs.
  4. Plant-based option: Sweetgreen’s Warm Quinoa is a plant-based option suitable for individuals following a vegetarian or vegan diet. It provides a valuable source of plant-based protein, making it an excellent choice for those looking to reduce their consumption of animal products.

Disadvantages of Sweetgreen’s Warm Quinoa

  1. Limited allergen information: As stated on the website, Sweetgreen is currently working to provide allergen information for Warm Quinoa. It is important for individuals with specific dietary restrictions or allergies to inquire further about the ingredients to ensure they meet their needs.
  2. Availability: Sweetgreen’s Warm Quinoa is only available at Sweetgreen locations. While this may not be a drawback for individuals living in areas with Sweetgreen restaurants, it may limit accessibility for those living in regions without convenient access to the chain.

Conclusion

Sweetgreen’s Warm Quinoa offers a nutritious and flavorful option for health-conscious individuals. With a balanced macronutrient profile, including protein, carbohydrates and healthy fats, this dish offers numerous benefits, such as supporting muscle growth, providing sustained energy and delivering essential nutrients. In addition, its versatility and customizable nature allow for experiences tailored to individual preferences and dietary needs. While there are some drawbacks, such as limited allergen information and availability, Sweetgreen’s Warm Quinoa remains a popular choice for those seeking a healthy and satisfying meal option.
Please note that the information provided in this article is based on the available content of the URL provided and current knowledge through September 2021. It is always recommended to verify information and consult with a healthcare professional or nutritionist for personalized dietary advice.

Questions and Answers

Can I rely on Sweetgreen’s Warm Quinoa for my protein intake?
Yes, Sweetgreen’s Warm Quinoa is a protein-rich option, providing 16 grams of protein per serving. It can be a valuable source of protein, especially for individuals following vegetarian or vegan diets.
Is Sweetgreen’s Warm Quinoa suitable for weight management?
Yes, Sweetgreen’s Warm Quinoa can be a beneficial addition to a weight management plan. With its combination of protein, fiber, and healthy fats, it promotes feelings of fullness and satiety, which can help control appetite and support weight management goals.
Can I customize Sweetgreen’s Warm Quinoa to meet my dietary preferences?
Absolutely! Sweetgreen encourages customization, allowing you to personalize your Warm Quinoa bowl. You can add additional ingredients such as vegetables, lean proteins, or dressings to tailor the dish to your specific taste preferences and dietary needs.
Is Sweetgreen’s Warm Quinoa suitable for individuals with specific dietary restrictions or allergies?
Sweetgreen is currently working on providing allergen information for Warm Quinoa. If you have specific dietary restrictions or allergies, it is advisable to inquire further about the ingredients to ensure they align with your needs.
Is Sweetgreen’s Warm Quinoa available at all Sweetgreen locations?
Yes, Sweetgreen’s Warm Quinoa is available at Sweetgreen restaurants. However, it is important to note that Sweetgreen restaurants are not available in all areas, which may limit accessibility for individuals residing in regions without convenient access to the chain.