Nutrition facts and Weight Watchers points for Warm Apple Bake from Au Bon Pain.
Calories
There are 80 calories in Warm Apple Bake.
Nutrition Facts
| Serving Size | ? | |
| Calories | 80 | |
| Calories From Fat | 30 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 90mg | 4% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 2g | 4% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Au Bon Pain
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re looking for a tasty and satisfying breakfast treat, look no further than the Au Bon Pain Warm Apple Bake. A popular choice among breakfast lovers, this delicious pastry offers a delightful combination of warm apples and a flaky crust. In this article, we’ll explore the features, benefits, and potential drawbacks of this delicious treat.
Features & Benefits
The Au Bon Pain Warm Apple Bake is a baked pastry that features a generous filling of warm, tender apples. The dough itself is made with a flaky crust that adds a delicious crunch to every bite. The combination of the sweet, cinnamon-spiced apples and the buttery crust creates a harmonious balance of flavors and textures.
Benefits:
- Delicious taste: Warm Apple Bake is bursting with the natural sweetness of apples, enhanced by warm spices like cinnamon. It’s a comforting and indulgent treat that can satisfy your morning craving for something sweet.
- Portable and convenient: This pastry is a convenient option for those busy mornings when you’re on the go. It’s easy to grab and enjoy while commuting or at your desk, making it a great choice for those who need a quick and satisfying breakfast.
- Versatile: The Warm Apple Bake can be enjoyed not only for breakfast, but also as a delicious snack or dessert. Its versatility makes it a perfect option for any time of day when you’re in the mood for something delicious.
- Source of energy: With 80 calories per serving, the Warm Apple Bake provides a moderate amount of energy to start your day. The combination of carbohydrates, fats and protein in this baked good can provide a satisfying and sustained energy boost.
Disadvantages:
- Nutritional content: While the Warm Apple Bake is undoubtedly delicious, it’s important to note that it’s not a low-calorie or low-fat option. With 80 calories and 30 grams of fat per serving, it may not be suitable for those on a strict diet or those looking to limit their fat intake.
- Allergen Information: Unfortunately, allergen information for the Warm Apple Bake is not currently available. This may be a drawback for individuals with specific dietary restrictions or allergies who need to know the ingredients used in the pastry.
Bottom line
The Au Bon Pain Warm Apple Bake is a delicious breakfast option that combines delicious flavors with a convenient eating experience. With its warm, cinnamon-infused apples and flaky crust, it provides a satisfying treat for those looking to indulge in something sweet in the morning. While it may not be suitable for those with dietary restrictions or those watching their fat intake, it can be enjoyed in moderation as a tasty and comforting breakfast or snack option.
Questions and Answers
Is the Warm Apple Bake suitable for people with dietary restrictions?
The Warm Apple Bake may not be suitable for individuals with certain dietary restrictions. It contains 30 grams of fat per serving and is not a low calorie option. It’s always best to check with your healthcare provider or a registered dietitian to determine if this treat meets your dietary needs.
Can I enjoy the Warm Apple Bake if I have allergies?
Unfortunately, allergen information for the Warm Apple Bake is not currently available. If you have specific allergies or dietary restrictions, it’s recommended that you exercise caution or choose an alternative option until the allergen information is available.
Can I eat the Warm Apple Bake as a snack or dessert?
Absolutely! The Warm Apple Bake is versatile and can be enjoyed as a breakfast option as well as a delicious snack or dessert. Its delicious flavor and portable nature make it a great choice for satisfying your sweet cravings throughout the day.
How many calories are in the Warm Apple Bake?
The Warm Apple Bake has 80 calories per serving. This moderate caloric content can provide a satisfying and energizing start to your day or serve as a delicious treat when consumed in moderation.
Are there any other nutritional benefits of the Warm Apple Bake?
In addition to its delicious taste, Warm Apple Bake provides 2 grams of protein per serving. While it’s not a significant source of other essential nutrients, it can contribute to your overall macronutrient intake for the day.
Please note that the information provided in the FAQs is based on available information and general understanding of the product. It’s always recommended to refer to the official nutrition facts and consult with a healthcare professional or registered dietitian for personalized advice and information.