Starbucks Everything Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Everything Bagel from Starbucks.

Calories

There are 290 calories in Everything Bagel.

290

Nutrition Facts

Serving Size 1 bagel
Calories 290
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 450mg 19%
Total Carbohydrates 53g 18%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Starbucks Everything Bagel contains gluten, milk, soy and wheat. a Starbucks Everything Bagel does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner, Enzyme Added For Improved Baking], Water, Asiago Cheese [Pasteurised Milk, Salt, Bacterial Culture, Calcium Chloride, Enzymes], Sugar, Sesame Seeds, Yeast, Salt, Cornmeal, Poppy Seeds, Wheat Gluten, Vinegar, Onion, Soybean Oil, Guar Gum, Garlic, Ascorbic Acid

Additional Information

For breakfast or a quick snack on the go, the Starbucks Everything Bagel is a favorite among bagel lovers. This New York-style bagel is a delicious blend of flavors and textures that will satisfy your craving for a savory treat. Let’s explore the features, pros, and cons of this delicious treat.

Features:

The Starbucks Everything Bagel is carefully crafted with a combination of high-quality ingredients. Here are its key features:

  • A symphony of toppings: The Everything Bagel lives up to its name with a symphony of savory toppings. It is generously sprinkled with sesame seeds, poppy seeds, dried onion, garlic and salt. The result is an explosion of flavor that tantalizes your taste buds with every bite.
  • New York-style authenticity: Staying true to its New York roots, this bagel delivers the authentic taste and texture that bagel lovers love. It embodies the essence of a classic New York bagel, making it a satisfying choice for breakfast or anytime indulgence.
  • Versatile pairing options: The Starbucks Everything Bagel pairs well with a variety of spreads and toppings. Whether you prefer cream cheese, butter or even Vegemite, you can customize your bagel to create a delicious flavor combination.

Benefits:

The Starbucks Everything Bagel offers several benefits that make it a popular choice among bagel lovers:

  • Satisfying and filling: With its generous size and flavorful toppings, the Everything Bagel is a satisfying and filling option. It provides a good balance of carbohydrates, protein and fat, making it a good choice for those looking for a filling and energizing meal.
  • Convenient and on-the-go: As a grab-and-go option available at Starbucks locations, the Everything Bagel offers convenience for busy people. It’s a quick and easy breakfast or snack option that can be enjoyed at home, in the office or on the go.
  • Rich in flavor: The combination of sesame seeds, poppy seeds, dried onion, garlic and salt creates a rich and savory flavor profile. Each bite delivers a burst of deliciousness that adds excitement to your taste experience.

Disadvantages:

While the Starbucks Everything Bagel has many enticing qualities, it’s important to consider a few drawbacks:

  • Calorie content: The Everything Bagel is relatively high in calories compared to other breakfast options. At 290 calories per serving, it’s important to watch your overall calorie intake if you’re watching your weight or following a calorie-restricted diet.
  • Allergen Information: The Everything Bagel contains gluten, milk, soy and wheat. Individuals with allergies or dietary restrictions should be aware of these ingredients and consider alternative options if necessary.
  • Availability: While the Starbucks Everything Bagel is a popular choice, availability may vary by location and time of day. It’s always a good idea to check with your local Starbucks to make sure they have it in stock before making a special trip.

Conclusion

The Starbucks Everything Bagel is a savory treat that offers a symphony of flavors and a satisfying eating experience. Its authentic New York-style taste, versatile pairing options, and convenience make it a top choice for bagel lovers. However, it’s important to be aware of its calorie content, allergen information, and availability. So the next time you’re in the mood for a flavorful and satisfying breakfast or snack, consider a Starbucks Everything Bagel.

Questions and Answers

What are the main ingredients in the Starbucks Everything Bagel?

The key ingredients in the Starbucks Everything Bagel include enriched wheat flour, asiago cheese, sesame seeds, poppy seeds, dried onion, garlic, salt and other additional ingredients. These ingredients come together to create the bagel’s signature flavor and texture.



Is the Starbucks Everything Bagel suitable for people with dietary restrictions?

The Starbucks Everything Bagel contains gluten, milk, soy and wheat. Therefore, individuals with allergies or dietary restrictions related to these ingredients should not consume this bagel. Starbucks offers other options that may be more suitable for specific dietary needs, such as gluten-free or vegan choices.

Can I customize my Starbucks Everything Bagel with different spreads or toppings?

Absolutely! The Starbucks Everything Bagel pairs well with a variety of spreads and toppings. Whether you prefer classic cream cheese, butter, or perhaps something more adventurous like Vegemite, you can personalize your bagel to enhance its flavor and create a delightful eating experience.<p

Does Starbucks offer other bagel options besides the Everything Bagel?

Yes, Starbucks offers a variety of bagel options in addition to the Everything Bagel. Some of the alternative choices may include plain bagels, whole wheat bagels, cinnamon raisin bagels and more. The availability of certain flavors may vary by location, so it’s best to check with your local Starbucks for their current bagel selection..

Can I find nutrition and allergen information for the Starbucks Everything Bagel?

Yes, you can find nutritional information and allergen details for the Starbucks Everything Bagel. Starbucks provides this information to help customers make informed choices. You can visit the official website or ask the baristas at Starbucks locations for more detailed information about the bagel’s nutrition and allergen content..