Nutrition facts and Weight Watchers points for Everything Bagel from Caribou Coffee.
Calories
There are 280 calories in Everything Bagel.
Nutrition Facts
| Serving Size | 105 Grams | |
| Calories | 280 | |
| Calories From Fat | 15 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 530mg | 22% |
| Total Carbohydrates | 57g | 19% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | |
| Protein | 10g | 20% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Caribou Coffee
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
What’s on a Dunkin everything bagel?
Bagel: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt Extract, Degermed Yellow Corn Meal, Yeast, Salt, Natural Ferment Flavor (Cultured Wheat and Wheat Malt Flours, Vinegar, Salt), Molasses, Dough Conditioner (Malted Barley Flour, Enzymes, …
Additional Information
When it comes to breakfast options, the Caribou Coffee Everything Bagel stands out as a tasty and satisfying choice. This article will explore the features, benefits, and drawbacks of this delicious bagel.
Features & Benefits
The Caribou Coffee Everything Bagel is a handcrafted treat that combines a soft and chewy texture with a blend of savory and aromatic flavors. It is made with the highest quality ingredients and baked to perfection, ensuring a consistently delicious experience with every bite.
This bagel is generously topped with a blend of seasonings including sesame seeds, poppy seeds, onion flakes, garlic flakes and salt. The combination of these ingredients creates a harmonious balance of flavors that truly lives up to its “everything” name.
Benefits:
1. High in Protein: The Caribou Coffee Everything Bagel provides a good amount of protein, with 10 grams per serving. Protein is an essential nutrient that supports muscle growth and repair, aids in satiety, and helps regulate blood sugar levels.
2. Good source of fiber: With 4 grams of fiber per serving, this bagel contributes to your daily fiber intake. Fiber promotes digestive health, aids in weight management, and helps maintain healthy cholesterol levels.
3. Satisfying and filling: With its hearty texture and flavorful toppings, the Caribou Coffee Everything Bagel is a satisfying breakfast option. It can keep you feeling full and energized throughout the morning, preventing the mid-morning slump.
4. Versatile: This bagel can be enjoyed on its own or paired with your favorite spread such as cream cheese, butter or avocado. Its versatility allows you to customize your breakfast experience.
Disadvantages:
1. Calorie content: The Caribou Coffee Everything Bagel has 280 calories per serving. While it can be a nutritious option when paired with protein- and fiber-rich accompaniments, it’s important to watch portion size if you’re watching your calorie intake.
2. Sodium content: This bagel contains 530 milligrams of sodium per serving, which is 22% of the recommended daily value. Individuals with high blood pressure or sodium-sensitive conditions should be cautious and consider lower sodium alternatives.
Bottom line
The Caribou Coffee Everything Bagel is a delicious breakfast option that offers a satisfying combination of flavors and nutrients. With its protein content, fiber-rich composition, and versatility, it can be a great choice for those looking for a delicious and filling start to their day. However, it’s important to be aware of its calorie and sodium content, especially if you have special dietary considerations. Overall, this bagel is a delicious treat that can enhance your breakfast experience at Caribou Coffee.
Questions and Answers
Are there any allergens in the Caribou Coffee Everything Bagel?
Allergen information for the Caribou Coffee Everything Bagel is not currently available. It is recommended that you check with staff or visit the Caribou Coffee website for the most up-to-date allergen information.
Can I customize my Caribou Coffee Everything Bagel with different toppings?
The Caribou Coffee Everything Bagel comes with a classic mix of toppings, including sesame seeds, poppy seeds, onion flakes, garlic flakes and salt. However, you can always ask the staff at Caribou Coffee if they offer any customization options to suit your preferences.
How does the Caribou Coffee Everything Bagel compare in price to other bagel options?
The Caribou Coffee Everything Bagel is priced at $1.83, which is competitive with similar bagel options. However, prices can vary depending on the location and any additional toppings or spreads you choose to add.
Is the Caribou Coffee Everything Bagel suitable for vegetarians?
Yes, the Caribou Coffee Everything Bagel is suitable for vegetarians as it contains no meat or animal by-products. However, it’s always a good idea to double check with the staff or consult the ingredient list for any possible changes or variations.
Can I find nutritional information for the Caribou Coffee Everything Bagel on the Caribou Coffee website?
Yes, you can find nutritional information for the Caribou Coffee Everything Bagel on the Caribou Coffee website. They provide detailed information on calories, fat, carbohydrates, protein and other relevant nutrients to help you make informed choices about your food intake.