Rubio’s The Original Fish Taco Nutrition Facts

Nutrition facts and Weight Watchers points for The Original Fish Taco from Rubio’s.

Calories

There are 330 calories in The Original Fish Taco.

330

Nutrition Facts

Serving Size 1 Serving
Calories 330
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 2.5g 13%
Trans Fat 2g  
Cholesterol 25mg 8%
Sodium 370mg 15%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Did Rubios invent the fish taco?

Rubio’s standard fish tacos are made from Alaskan pollock, which is battered, fried, and served in a corn tortilla, although optionally offered with a flour tortilla.



Rubio’s Coastal Grill.

Original Rubio’s on Mission Bay Drive in San Diego, California
Key people Ralph Rubio, founder
Products Tacos, burritos, quesadillas, salads

Additional Information

Rubio’s, a renowned coastal grill restaurant, has gained widespread popularity for its Original Fish Taco. This expert article aims to delve deeper into the features, benefits, and drawbacks of this iconic dish, providing readers with a comprehensive understanding of what makes Rubio’s Original Fish Taco an outstanding choice for seafood lovers.
The Original Fish Taco: Features That Set It Apart

  1. Authenticity and quality ingredients: Rubio’s Original Fish Taco is made with wild Alaskan pollock, a sustainable seafood choice. The fish is hand-beer battered to achieve a crispy, golden texture that complements the flaky tenderness of the fish. This commitment to quality ingredients ensures an authentic and enjoyable dining experience.
  2. Flavorful Corn Tortilla: The Original Fish Taco is served on a warm, stone-ground corn tortilla. This traditional choice enhances the flavors of the fish and provides a satisfying base for the taco. The texture and flavor of the tortilla adds an extra layer of authenticity to the overall dining experience.
  3. Signature White Sauce: Rubio’s Original Fish Taco is topped with a creamy white sauce that is both tangy and mildly spicy. This signature sauce perfectly complements the flavors of the fish and provides a delightful contrast to the crispy texture. It adds an element of richness and creaminess to every bite, elevating the taco’s flavor profile.

Benefits of Rubio’s Original Fish Taco

  1. Delicious and Refreshing: The Original Fish Taco offers a delightful combination of flavors that tantalize the taste buds. The crispy fish, tangy white sauce and fresh toppings create a harmonious blend that is both satisfying and refreshing. Each bite delivers a burst of flavor that makes this taco a true culinary delight.
  2. Healthier seafood option: With only 330 calories per serving, Rubio’s Original Fish Taco offers a guilt-free indulgence for seafood lovers. The use of Wild Alaska Pollock, a lean and protein-rich fish, ensures a nutritious meal. In addition, the use of fresh ingredients and the absence of heavy sauces make it a healthier alternative to other fast food options.
  3. Cultural Appreciation: Rubio’s Original Fish Taco pays homage to the origins of the fish taco in Baja California, Mexico. By serving an authentic and delicious rendition of this iconic dish, Rubio’s promotes cultural appreciation and allows customers to experience the traditional flavors and culinary heritage of the region.

Disadvantages and Considerations
While Rubio’s Original Fish Taco offers a remarkable dining experience, it’s important to consider a few drawbacks:

  1. Limited allergen information: The exact allergen information for Rubio’s Original Fish Taco is not provided on the website. Individuals with specific dietary restrictions or allergies should exercise caution and inquire about potential allergens before consuming the dish.
  2. Carbohydrate Content: The Original Fish Taco contains 27 grams of carbohydrates per serving. This may be a concern for individuals following a low carb or keto diet. It’s a good idea to consider carbohydrate content when making dietary choices.

Conclusion
Rubio’s Original Fish Taco is a testament to the perfect fusion of flavor, quality ingredients and cultural heritage. With its authentic taste, health-conscious approach, and commitment to sustainability, Rubio’s has created a dish that appeals to seafood lovers and those seeking a unique culinary experience. While it’s important to be aware of the limited allergen information and carbohydrate content, the overall benefits and enjoyment derived from Rubio’s Original Fish Taco make it a must-try for seafood lovers looking to savor a taste of Baja California’s rich culinary tradition.

Questions and Answers

Are Rubio’s Original Fish Tacos suitable for individuals with dietary restrictions or allergies?
While the specific allergen information for Rubio’s Original Fish Taco is not provided on the website, it’s advisable for individuals with dietary restrictions or allergies to exercise caution. It is recommended to inquire with the restaurant about potential allergens before consuming the dish.
How many calories are in a serving of Rubio’s Original Fish Taco?
A serving of Rubio’s Original Fish Taco contains approximately 330 calories. This makes it a relatively low-calorie option compared to many other fast-food choices.
What type of fish is used in Rubio’s Original Fish Taco?
Rubio’s Original Fish Taco is made with Wild Alaska Pollock, a sustainable and lean fish choice. The fish is beer-battered by hand to achieve a crispy texture and is known for its mild and delicate flavor.
Does Rubio’s Original Fish Taco come with any special sauce?
Yes, Rubio’s Original Fish Taco is topped with a signature white sauce. This tangy and mildly spicy sauce adds a creamy and flavorful element to the taco, enhancing the overall taste experience.
Can Rubio’s Original Fish Taco be part of a healthy meal plan?
Yes, Rubio’s Original Fish Taco can be part of a healthy meal plan. It provides a lean source of protein from wild Alaskan pollock, and the absence of heavy sauces and excessive additives makes it a healthier fast food option. However, individuals following specific dietary plans, such as low-carb or keto diets, should consider the carbohydrate content of 27g per serving when making their choice..