Taco John’s Fish Tacos Nutrition Facts

Nutrition facts and Weight Watchers points for Fish Tacos from Taco John’s.

Calories

There are 280 calories in Fish Tacos.

280

Nutrition Facts

Serving Size 139g
Calories 280
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 1160mg 48%
Total Carbohydrates 29g 10%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Fish tacos have become a popular culinary delight, offering a delightful combination of flavors and textures. Taco John’s, a popular fast food chain, presents its own take on this classic dish. In this expert article, we’ll explore the features, benefits, and drawbacks of Taco John’s fish tacos, giving you a more in-depth understanding of this delicious menu item.
Features:

1. High quality ingredients:

Taco John’s Fish Tacos are made with the highest quality ingredients. The star of the show is the white fish, which is lightly battered and fried to perfection. The result is a crispy exterior that gives way to tender, flaky fish inside. The combination of shredded cabbage and a white sauce, known as crema, adds a refreshing and creamy element to the tacos.

2. Flavorful spices:

A notable feature of Taco John’s Fish Tacos is the balanced seasoning. The fish is seasoned with a blend of bold spices that enhance its natural flavors without overpowering them. This careful seasoning ensures that every bite is bursting with deliciousness.
Benefits:

1. Nutritional value:

Taco John’s Fish Tacos offer a satisfying meal option with some nutritional benefits. Each serving of Fish Tacos provides 280 calories, making it a relatively moderate calorie option. It contains 14g of total fat, 4.5g of which is saturated fat. The tacos also provide 10g of protein, which is essential for muscle maintenance and repair. In addition, the presence of fiber contributes to a healthy digestive system.

2. Versatility:

One of the key benefits of fish tacos is their versatility. Taco John’s Fish Tacos can be customized to suit individual preferences. You can add additional toppings such as salsa, lime, or your favorite hot sauce to enhance the flavor profile. This allows you to personalize your dining experience and tailor the tacos to your specific taste preferences.
Cons:

1. Sodium content:

While Taco John’s Fish Tacos offer a delicious culinary experience, it’s important to note that they contain a significant amount of sodium. Each serving contains 1160 mg of sodium, which is approximately 48% of the recommended daily value. Individuals who need to limit their sodium intake should exercise caution when consuming this menu item.

2. Limited allergen information:

One drawback to Taco John’s Fish Tacos is the limited availability of allergen information. The website states that the allergen information for this item is still being worked on, which may pose a challenge for those with specific dietary restrictions or allergies. It is advisable to contact the restaurant directly for detailed allergen information before consuming the Fish Tacos.

Bottom line:

Taco John’s Fish Tacos are a delicious combination of crispy white fish, shredded cabbage and creamy crema sauce. Made with high-quality ingredients and flavorful seasonings, these tacos offer a satisfying meal option for seafood lovers. While they offer nutritional benefits and customization options, it’s important to note the sodium content and limited allergen information. Overall, Taco John’s Fish Tacos are a delicious choice for those looking for a tasty culinary adventure.
Note: The information provided in this article is based on the available content of the URL provided and is accurate as of the knowledge cutoff date of September 2021. For the most up-to-date and detailed information, please visit the official Taco John’s website or contact the restaurant directly.



Questions and Answers

What makes Taco John’s Fish Tacos unique?
Taco John’s Fish Tacos stand out for their combination of high-quality ingredients, including lightly battered and deep-fried white fish, shredded cabbage, and a creamy white sauce called crema. The flavorful seasoning and customizable toppings also contribute to their unique taste.
Are Taco John’s Fish Tacos a healthy choice?
While Taco John’s Fish Tacos offer some nutritional benefits, it’s important to note that they contain 280 calories and 14g of total fat per serving. Additionally, the sodium content is relatively high, with 1160mg per serving. It’s advisable to consume them in moderation as part of a balanced diet.
Can I customize my Taco John’s Fish Tacos?
Yes, Taco John’s Fish Tacos can be customized according to your preferences. You can enhance the flavor profile by adding toppings such as salsa, lime, or your favorite hot sauce. Feel free to experiment and tailor the tacos to suit your individual taste preferences.
Are there any allergen concerns with Taco John’s Fish Tacos?
The website does not provide detailed allergen information for Taco John’s fish tacos at the time of this writing. It is advisable to contact the restaurant directly for specific allergen information if you have any dietary restrictions or allergies.
How do Taco John’s Fish Tacos compare to other fish tacos?
Taco John’s Fish Tacos offer a unique twist on the classic fish taco. While they may differ in taste and ingredients from other fish tacos, Taco John’s version features crispy white fish, shredded cabbage, and crema for a satisfying and flavorful experience. Comparisons may vary based on personal preference and regional variations in fish taco recipes.