Red Robin House Salad Nutrition Facts

Nutrition facts and Weight Watchers points for House Salad from Red Robin.

Calories

There are 110 calories in House Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a satisfying and nutritious meal, the Red Robin House Salad is a top choice. Packed with fresh ingredients and bursting with flavor, this salad is the perfect option for health-conscious individuals who want to make smart choices without compromising on taste.

Features:

The Red Robin House Salad is thoughtfully crafted with a combination of high-quality ingredients that come together to create a delightful culinary experience. Here are some of the salad’s notable features:

• Fresh and crisp greens: The salad is made with a blend of fresh greens, including lettuce, which provides a refreshing and crisp base.
• Protein-Rich: With 6 grams of protein per serving, the House Salad provides a substantial amount of this essential nutrient to help keep you feeling energized and satisfied.
• Low Calorie: At just 110 calories per serving, the Red Robin House Salad is a great option for those watching their calorie intake. It allows you to enjoy a satisfying meal without compromising your dietary goals.
• Rich in fiber: The salad contains 2 grams of fiber, which aids in digestion and helps promote a healthy digestive system.
• Low sodium: With 150 milligrams of sodium, the House Salad is a good choice for people watching their sodium intake.

Benefits:

Choosing Red Robin House Salad offers a number of benefits that contribute to a well-rounded and nutritious diet:

• Weight management: The low calorie content of the House Salad makes it an excellent option for individuals who are trying to maintain or achieve a healthy weight. It provides a satisfying meal without excessive caloric intake.
• Nutrient Rich: The combination of fresh greens and protein in the House Salad ensures that you receive essential vitamins, minerals and other beneficial nutrients necessary for overall wellness.
• Digestive Health: The fiber in the salad promotes healthy digestion and can help improve gut health.
• Customizability: The Red Robin House Salad is a versatile choice that can be customized to suit individual preferences. You can add additional toppings or dressings to enhance the flavor and make it your own.

Disadvantages:

While the Red Robin House Salad has many positive attributes, it’s important to consider certain drawbacks:

• Limited protein content: While the House Salad contains 6 grams of protein, individuals with higher protein needs may need to supplement their meal with additional protein sources.
• Lack of detailed allergen information: The information provided does not include specific allergen details for the House Salad. It’s important for individuals with food allergies or sensitivities to exercise caution or inquire further about potential allergens.
• Ingredient list not available: The ingredient list for the House Salad is not provided, which may present challenges for individuals with specific dietary restrictions or preferences.

Conclusion

The Red Robin House Salad stands out as a refreshing and healthy option for individuals looking for a nutritious meal. With its fresh ingredients, low calorie content and customizable nature, it offers a satisfying dining experience. However, it’s important to consider personal dietary needs and preferences, especially regarding protein requirements and potential allergens, before making a final decision.

Questions and Answers

Is the Red Robin House Salad suitable for people on a weight management plan?

Yes, the Red Robin House Salad is a great choice for individuals who are trying to manage their weight. With only 110 calories per serving and a satisfying combination of fresh greens and protein, it provides a nutritious and satisfying meal without excessive caloric intake.

Can I customize the Red Robin House Salad to my liking?

Absolutely! The Red Robin House Salad is a versatile option that can be customized to your liking. You can add additional toppings or dressings to enhance the flavor and tailor it to your individual taste preferences.

Does the Red Robin House Salad contain enough protein to meet my dietary needs?

While the House Salad contains 6 grams of protein per serving, individuals with higher protein needs may need to supplement their meal with additional sources of protein. Consider incorporating protein-rich ingredients such as grilled chicken, tofu, or beans if you need more protein in your diet.

Are there any allergens in the Red Robin House Salad?

Unfortunately, no specific allergen information is provided for the House Salad. It is important for individuals with food allergies or sensitivities to exercise caution or inquire further about potential allergens before consuming the salad.

Can you provide the full ingredient list for the Red Robin House Salad?

The ingredient list for the House Salad is not available. If you have specific dietary restrictions or preferences, we recommend that you contact Red Robin directly or speak to a restaurant staff member for more detailed information about the ingredients used in the salad..