Nutrition facts and Weight Watchers points for Baja Chicken Strip Taco from Long John Silver’s.
Calories
There are 370 calories in Baja Chicken Strip Taco.
Nutrition Facts
| Serving Size | 1 taco 123 g | |
| Calories | 370 | |
| Calories From Fat | 210 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 23g | 35% |
| Saturated Fat | 5.0g | 25% |
| Trans Fat | 4.0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 890mg | 37% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 11g | 22% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 8% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Long John Silver’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Long John Silver’s, the renowned seafood restaurant chain, offers a delicious creation known as the Baja Chicken Strip Taco. Bursting with flavor and packed with tantalizing ingredients, this delicious taco is a treat for both chicken lovers and taco enthusiasts. Let’s delve into the features, pros, and cons of this irresistible menu item.
Features:
- Crispy chicken strips: The Baja Chicken Strip Taco features tender, crispy chicken strips as its star ingredient. Each strip is carefully breaded and fried to perfection, ensuring a satisfying crunch with every bite.
- Soft Flour Tortilla: The chicken strips are lovingly nestled in a soft flour tortilla for a delightful contrast of textures. The tortilla holds all the flavorful ingredients together for a convenient and enjoyable hand-held meal.
- Crunchy Crumblies: For a delicious twist, the taco is topped with crunchy crumblies. These crunchy and savory pieces add an extra layer of texture and enhance the overall eating experience.
- Spicy Baja Sauce: To elevate the flavor profile, Long John Silver’s includes its signature tangy Baja sauce in the Baja Chicken Strip Taco. This spicy sauce adds a kick of flavor that harmoniously complements the chicken and other ingredients.
Benefits:
- High in Protein: The Baja Chicken Strip Taco is a protein-packed delight, featuring a generous amount of chicken strips. Protein is essential for muscle growth, repair and overall health, making this taco a satisfying and filling option.
- Convenient and portable: With its portable nature, the Baja Chicken Strip Taco is an ideal choice for those on the go. Whether you’re grabbing a quick lunch or enjoying a snack during a busy day, this taco provides a convenient and mess-free eating experience.
- Flavor Explosion: The combination of crispy chicken, soft tortilla, crunchy crumbles and spicy Baja sauce creates a flavor explosion in every bite. The harmonious blend of textures and flavor profiles creates a delicious and memorable dining experience.
Drawbacks:
- Calorie Content: It’s important to note that the Baja Chicken Strip Taco is relatively high in calories, with 370 calories per serving. Individuals on calorie-restricted diets or those following a low-calorie diet may need to consider this factor.
- Sodium content: The taco also contains a moderate amount of sodium at 890 mg per serving. Individuals with specific dietary restrictions or concerns regarding sodium intake should be aware of this.
While the Baja Chicken Strip Taco from Long John Silver’s offers an indulgent and flavorful experience, it’s important to be aware of its calorie and sodium content, especially if you have specific dietary needs or health concerns.
Conclusion
The Long John Silver’s Baja Chicken Strip Taco is a delicious menu item that combines crispy chicken, soft tortilla, crunchy crumbles and spicy Baja sauce for a truly satisfying culinary experience. With its protein-rich composition and convenient hand-held design, this taco is a treat for the taste buds. However, individuals should be aware of the calorie and sodium content and make informed choices based on their dietary needs and preferences. So the next time you’re in the mood for a tasty taco, try the Baja Chicken Strip Taco and enjoy its delicious combination of flavors and textures.
Questions and Answers
Are there any allergens in the Baja Chicken Strip Taco?
Allergen information for the Baja Chicken Strip Taco is not currently available. It is always recommended to check with the restaurant or refer to Long John Silver’s official allergen information to ensure the safety of individuals with specific food allergies.
What are the main ingredients in the Baja Chicken Strip Taco?
The specific ingredients for the Baja Chicken Strip Taco are not listed on the website. Long John Silver’s is working to provide the ingredient information for this specific item. For detailed ingredient information or if you have specific dietary concerns, it’s recommended that you contact Long John Silver’s directly.
How many calories are in one Baja Chicken Strip Taco?
A single Long John Silver’s Baja Chicken Strip Taco contains 370 calories. It’s important to note that calories can vary depending on the size of the portion and any additional toppings or sauces added.
Is the Baja Chicken Strip Taco part of a low sodium diet?
The Baja Chicken Strip Taco contains 890 mg of sodium per serving. If you’re on a low-sodium diet or have specific concerns about sodium intake, it’s a good idea to monitor your sodium intake and consider lower-sodium alternatives.
Can the Baja Chicken Strip Taco be part of a balanced diet?
While the Baja Chicken Strip Taco can be enjoyed as part of a balanced diet, it’s important to consider your overall calorie and nutrient intake. Incorporating a variety of foods, including fruits, vegetables, whole grains, and lean proteins, is key to maintaining a balanced and nutritious eating plan. Moderation and portion control are also important when enjoying indulgent menu items like the Baja Chicken Strip Taco.