Taco John’s Crunchy Chicken Taco Salad w/o Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Crunchy Chicken Taco Salad w/o Dressing from Taco John’s.

Calories

There are 630 calories in Crunchy Chicken Taco Salad w/o Dressing.

630

Nutrition Facts

Serving Size 383g
Calories 630
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 12.0g 60%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 1070mg 45%
Total Carbohydrates 53g 18%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 26g 52%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a salad fan, but craving something more exciting than the usual greens? Look no further than Taco John’s Crunchy Chicken Taco Salad No Dressing. This enticing dish combines the freshness of a salad with the satisfying crunch of chicken and flavorful toppings. In this expert article, we will explore the features, benefits, and drawbacks of this delicious creation.

Features:

  1. Crispy chicken: The star of this salad is undoubtedly the crispy chicken. With every bite, you’ll experience a satisfying crunch that adds a delightful texture to the dish. The chicken is expertly seasoned to add a burst of flavor to every bite.
  2. Fresh ingredients: Taco John’s prides itself on using fresh ingredients to create its Crunchy Chicken Taco Salad. From crisp lettuce to juicy tomatoes, each ingredient is carefully selected to ensure a vibrant and flavorful salad experience.
  3. Customizable: While the nutritional information provided is for the Crunchy Chicken Taco Salad without dressing, Taco John’s offers the option to personalize your salad with a variety of dressings. This allows you to adjust the flavors to your liking and create a salad that suits your preferences.

Benefits:

  1. High in protein: Crunchy Chicken Taco Salad No Dressing has a generous amount of protein, with 26 grams per serving. Protein plays a critical role in muscle repair and growth, making this salad a satisfying option for those looking to meet their protein needs.
  2. Fiber-Rich: With 5 grams of fiber, this salad can contribute to your daily fiber intake. Fiber aids in digestion, promotes satiety, and helps maintain a healthy digestive system.
  3. Variety of nutrients: In addition to protein and fiber, Crunchy Chicken Taco Salad provides a variety of essential nutrients. It contains vitamins and minerals that are important for overall health and well-being.

Downside:

  1. High in calories and fat: It’s important to note that the Crunchy Chicken Taco Salad No Dressing is relatively high in calories and fat. With 630 calories and 36 grams of fat per serving, individuals who are watching their calorie or fat intake may need to exercise moderation when enjoying this salad.
  2. Sodium Content: The salad also contains 1070 milligrams of sodium, which is about 45% of the Daily Recommended Value. Those with special dietary restrictions or concerns about sodium intake should be aware of this.

Conclusion

Taco John’s Crunchy Chicken Taco Salad No Dressing offers an enticing blend of flavors and textures that will satisfy your craving for a hearty salad. Its high protein content, fresh ingredients, and customizable options make it an attractive choice for those looking for a nutritious and delicious meal. However, salad’s calorie, fat, and sodium content should be considered by those with special dietary needs or restrictions. As with any food, moderation is the key to incorporating it into a balanced diet.
So the next time you’re looking for a salad that goes above and beyond, try Taco John’s Crunchy Chicken Taco Salad No Dressing. Your taste buds will thank you for the explosion of flavor, and you’ll appreciate the nutritious benefits it brings to your meal.
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Yes, you can. You can include this salad in a balanced diet because it provides a variety of nutrients. However, it’s important to watch the total calories and fat content and to balance it with other nutrient-dense foods throughout the day.