Taco John’s Softshell Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Softshell Taco from Taco John’s.

Calories

There are 220 calories in Softshell Taco.

220

Nutrition Facts

Serving Size 113g
Calories 220
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 580mg 24%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Softshell Tacos: A Tasty and Versatile Mexican Delight
Softshell tacos have become a popular staple of Mexican cuisine, offering a delightful combination of flavors and textures. With their warm and pliable tortillas, softshell tacos offer a satisfying way to enjoy a variety of fillings and toppings. In this expert article, we will explore the features, benefits, and drawbacks of softshell tacos, with a specific focus on the softshell taco offered by Taco John’s.

Features of Softshell Tacos

Softshell tacos are characterized by the use of soft tortillas, typically made from either corn or wheat flour. Unlike their crispy counterparts, softshell tacos offer a more flexible and tender texture, making them easier to handle and consume. The tortillas used in softshell tacos are often warmed or lightly grilled, which enhances their flavor and aroma.
Softshell tacos are versatile when it comes to fillings and toppings. They can accommodate a wide range of ingredients, making them suitable for a variety of dietary preferences and flavor profiles. Whether you prefer seasoned beef, grilled chicken or vegetarian options, softshell tacos provide a canvas for creativity and customization.

Benefits of Softshell Tacos

  1. Ease of Eating: The soft and pliable nature of the tortilla in a soft shell taco makes it easier to bite into and chew compared to hard shell tacos. This feature is especially beneficial for those with dental issues or those who prefer a more effortless eating experience.
  2. Flexibility in fillings: Softshell tacos can accommodate a variety of fillings, allowing for endless flavor combinations. From savory meats and beans to fresh vegetables and spicy salsas, the possibilities are endless. This flexibility makes softshell tacos an inclusive option for a variety of dietary preferences, including meat lovers, vegetarians and vegans.
  3. Portability: Softshell tacos are highly portable and make for a convenient on-the-go meal option. The soft tortillas wrap around the fillings, containing them and reducing the risk of messy spills. This feature makes softshell tacos a popular choice for picnics, lunch breaks, or any time you need a quick and satisfying meal.
  4. Texture and flavor: Soft tacos offer a delightful contrast of textures. The soft tortilla envelops the fillings, providing a tender and chewy base, while the combination of ingredients inside adds a range of flavors and textures. This harmonious blend creates a satisfying eating experience that is both comforting and flavorful.

Disadvantages of Soft Shell Tacos

While softshell tacos have many advantages, it is important to consider a few potential drawbacks:

  1. Structural integrity: Soft shell tacos may be more prone to tearing or falling apart than hard shell tacos. The soft tortillas can become soggy if exposed to excessive moisture from fillings or condiments. It is advisable to consume soft shell tacos relatively quickly to maintain their structural integrity.
  2. Calories: Depending on the fillings and toppings chosen, soft shell tacos may be higher in calories than their hard shell counterparts. It is important to watch portion sizes and choose lean protein sources and vegetables to keep overall calories in check.
  3. Potential messiness: Due to their pliable nature, softshell tacos can be messier to eat than hardshell tacos. The fillings and sauces can drip or spill, requiring some extra caution and napkins to keep things tidy.

BOTTOM LINE

Softshell tacos, such as the Softshell Taco offered by Taco John’s, are a delicious and versatile option for Mexican food lovers. With their soft and pliable tortillas, they offer ease of eating and a variety of filling options. Whether you are a meat lover, vegetarian, or simply enjoy exploring different flavor combinations, soft shell tacos can be customized to suit your preferences. While they may have some potential drawbacks, such as structural integrity and caloric content, the overall experience of indulging in a softshell taco is a delightful one. So the next time you’re in the mood for a flavorful and satisfying meal, consider trying a softshell taco for a taste of Mexican culinary excellence.

Questions and Answers

What are soft shell tacos?

Softshell tacos are a type of taco that uses soft tortillas, typically made from corn or wheat flour. Unlike hardshell tacos, which are fried or baked until crispy, softshell tacos have tortillas that are more pliable and tender. They provide a flexible and enjoyable eating experience.

What fillings can I use in soft shell tacos?

Softshell tacos are incredibly versatile when it comes to fillings. You can use a variety of ingredients such as seasoned beef, grilled chicken, pork, shrimp, fish, beans, or even vegetarian options such as roasted vegetables or tofu. The choice of fillings is entirely up to your taste and dietary requirements.

Are soft shell tacos healthier than hard shell tacos?

The healthiness of soft shell tacos versus hard shell tacos depends on the fillings and toppings you choose. Softshell tacos can be a healthier option if you choose lean proteins, load up on vegetables, and opt for lighter toppings like fresh salsa or guacamole. However, it’s important to watch portion sizes and avoid high-calorie fillings or excessive cheese and sour cream.

How do I keep soft-shell tacos from falling apart?

To prevent soft tacos from falling apart, there are a few tips you can follow. First, warm the tortillas before filling them to make them more pliable. Also, strategically layering ingredients can help create a sturdy base. Start with a thin layer of sauce or condiments, followed by proteins, then toppings such as lettuce, cheese, and salsa. Finally, fold the tortilla tightly to secure the fillings.



Can I make soft shell tacos gluten free?

Yes, you can make Softshell Tacos gluten-free by using corn tortillas instead of wheat tortillas. Corn tortillas are naturally gluten-free and are a delicious alternative for those who are gluten-sensitive or on a gluten-free diet. Make sure the fillings and toppings you choose are also gluten-free to maintain the integrity of the meal.