Kwik Trip Sweet Relish Nutrition Facts

Nutrition facts and Weight Watchers points for Sweet Relish from Kwik Trip.

Calories

There are 15 calories in Sweet Relish.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Sweet Relish does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cucumbers, High Fructose Corn Syrup, Cabbage, Water, Distilled White Vinegar, Salt, Aluminum Sulfate, Xanthan Gum, Natural Flavor, Dehydrated Red Peppers, Polysorbate 80, Oleoresin Turmeric.

Additional Information

If you’re a fan of relish, Kwik Trip’s Sweet Relish is a condiment to try. Made with carefully selected ingredients, this tangy relish adds a burst of flavor to your favorite foods. Whether you’re topping a hot dog, adding a dollop to your sandwich or tossing it into your potato salad, Kwik Trip Sweet Relish is a versatile and tasty addition to your meals.

Features of Kwik Trip Sweet Relish

1. Low calorie option: Kwik Trip Sweet Relish is a guilt-free choice for those who are watching their calorie intake. With only 15 calories per serving, you can enjoy the delicious taste of relish without compromising your dietary goals.
2. Fresh ingredients: This relish is made with high-quality ingredients, including cucumbers, cabbage, distilled white vinegar, and dehydrated red peppers. These fresh ingredients contribute to the vibrant flavors and crunchy texture of the relish.
3. No Fat: For those looking for a fat-free condiment, Kwik Trip Sweet Relish is an excellent option. It contains zero grams of fat, making it a great choice for those on low-fat diets.
4. Gluten Free and Allergen Information: Kwik Trip Sweet Relish does not contain gluten, egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat. However, please note that cross-contamination can occur in fast food restaurants due to shared equipment.

Benefits of Kwik Trip Sweet Relish

1. Flavor Enhancement: The sweet and tangy taste of Kwik Trip Sweet Relish enhances the overall flavor profile of your meals. It adds a delightful zing to a variety of dishes, from hot dogs and burgers to salads and wraps.
2. Versatility: This relish can be used in a variety of ways to enhance your culinary creations. Spread it on sandwiches, toss it into tuna or chicken salad, or use it as a topping for grilled meats. Its versatility allows you to get creative and explore new flavor combinations.
3. Low-calorie option: If you’re watching your calorie intake, Kwik Trip Sweet Relish is an excellent choice. Its low calorie content allows you to enjoy the flavor of relish without adding excessive calories to your meals.
4. Gluten-Free and Allergen-Friendly: Individuals with dietary restrictions or allergies can enjoy Kwik Trip Sweet Relish with confidence. It is gluten-free and free from common allergens such as eggs, fish, milk, peanuts, shellfish, soy, tree nuts and wheat.

Disadvantages of Kwik Trip Sweet Relish

While Kwik Trip Sweet Relish has many advantages, it’s important to consider its disadvantages:
1. High in carbohydrates: Each serving of Kwik Trip Sweet Relish contains 3 grams of carbohydrates. If you’re watching your carbohydrate intake, it’s important to consider the carbohydrate content of this relish when planning your meals.
2. Sodium Content: This relish has 70 mg of sodium per serving. If you’re on a low-sodium diet or have specific sodium restrictions, it’s important to be aware of your total sodium intake when incorporating Kwik Trip Sweet Relish into your meals.
3. Limited nutritional value: While Kwik Trip Sweet Relish adds flavor to your meals, it does not provide significant nutritional benefits. It is low in protein, fiber, and essential vitamins and minerals. To ensure a well-rounded diet, consider including other nutrient-dense foods along with this relish.

Conclusion

Kwik Trip Sweet Relish is a delicious condiment that can enhance the flavor of your favorite dishes. Its low calorie content, fresh ingredients, and allergen-friendly nature make it a great choice for many people. However, it’s important to be aware of the carbohydrate and sodium content, as well as the limited nutritional value of relish. With moderation and balanced meal planning, Kwik Trip Sweet Relish can be a delightful addition to your culinary adventures.

Questions and Answers

Is Kwik Trip Sweet Relish suitable for people on a low-fat diet?

Yes, Kwik Trip Sweet Relish is a fat-free seasoning, making it a great choice for those on a low-fat diet.

Can people with gluten intolerance or allergies consume Kwik Trip Sweet Relish?

Yes, Kwik Trip Sweet Relish is gluten-free and does not contain common allergens such as eggs, fish, milk, peanuts, shellfish, soy, tree nuts or wheat. However, please note that cross-contamination can occur in fast food restaurants due to shared equipment.

How can I add Kwik Trip Sweet Relish to my meals?

Kwik Trip Sweet Relish is a versatile condiment. You can spread it on sandwiches, toss it into salads or wraps, or use it as a topping for grilled meats. Get creative and explore different flavor combinations!

Does Kwik Trip Sweet Relish have any nutritional benefits?

While Kwik Trip Sweet Relish adds flavor to your meals, it does not provide significant nutritional benefits. It is low in protein, fiber, and essential vitamins and minerals. To ensure a well-rounded diet, consider incorporating other nutrient-dense foods along with this relish.

Are there any dietary restrictions or considerations that should be taken into account when using Kwik Trip Sweet Relish?

Kwik Trip Sweet Relish contains 3 grams of carbohydrates and 70 mg of sodium per serving. If you’re watching your carbohydrate or sodium intake, it’s important to consider the relish’s content when planning your meals. In addition, individuals with specific dietary restrictions or allergies should always check the ingredient list to ensure that it meets their needs.