Relish Nutrition Facts

Calories, fat, protein, and carbohydrate values for Relish.


There are 20 calories in Relish.


Nutrition Facts
Serving Size:


tbsp (15 grams)

Amount Per Serving
Calories from Fat 0.6
Calories 20

% Daily Value*

Total Fat 0.1 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 122 milligrams

Potassium 3.8 milligrams

Total Carbohydrates 5.3 grams

Dietary Fiber 0.2 grams

Sugars 4.4 grams
Protein 0.1 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Condiments > Relish (Perishable)

How long would it take to burn off 20 KCal?
Walking (3mph) 5 minutes
Running (6mph) 2 minutes
Bicycling (10mph) 3 minutes
Values estimated based on person weighing 140 lbs.

What is the relish made of?

What Is Relish Made Of? There are three key ingredients in relish: produce (fruits, vegetables or a mixture), vinegar, and sugar. Additional ingredients are often added, including spices like mustard seed to make old-fashioned mustard pickle relish or mayonnaise to make crisp onion relish.

Is relish the same as pickles?

There is a discernible difference between a relish and a pickle. The important difference being the way in which they go about preserving, whether it is mostly with vinegar/salt (pickles), sugar (jams and jellies, relish) or a mixture of the two (relish).

What is an example of relish?

Relish is a pickled mixture made of different vegetables or the enjoyment of something. An example of relish is a condiment of chopped pickles that people often put on hot dogs. An example of relish is the enjoyment of scrap booking.

What is a relish in food?

relish, vegetable side dish that typically is eaten in small quantities with a blander main dish. Relishes are frequently finely cut vegetables or fruit in sour, sweet-sour, or spicy sauce. They often are used to enhance or to add flavour to dishes because of their contrasting texture and spicy or piquant taste.

What is relish in the UK?

English pickle relish is a copycat of the British Branston pickle. A mix of vegetables, sweet apples, dates, raisins and lots of flavorings.

What is a substitute for relish?

The best substitute for Sweet Relish are – Chopped Dill Pickles, Freeze Dried Dill, Green Olives, Capers, Celery, Green Bell Peppers, Cucumbers, and Chutney.

Why is it called relish?

Why Is It Called a Relish? The common thought is that the word “relish” originated from the early French word “reles” which translates to “remainder” or “leftover.” This could be from relishes being used to preserve leftover or excess vegetables and fruits.

What kinds of relish are there?

Today, you will find many types of relish that are available commercially. Other types of relish include Artichoke Relish, Jalapeno Pepper Relish, Hot Pepper Relish (made with different types of peppers ranging from sweet to hot), Onion Relish, Zucchini Relish and Tomato Relish to name a few.