Kwik Trip Buttered Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Buttered Bagel from Kwik Trip.

Calories

There are 329 calories in Buttered Bagel.

329

Nutrition Facts

Serving Size 1 Side
Calories 329
Calories From Fat 73
Amount Per Serving % Daily Value*
Total Fat 8.1g 12%
Saturated Fat 4.7g 24%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 478mg 20%
Total Carbohydrates 53g 18%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Buttered Bagel contains egg, milk, soy and wheat. a Kwik Trip Buttered Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Wheat Flour, Water, Butter (Cream, Salt), Sugar, Vital Wheat Gluten, Sea Salt, Yeast, Calcium Sulfate, Malt Barley Flour, Wheat Starch, Molasses, Nonfat Milk, Eggs, Enzymes, Salt, Soybean Oil, Hydrolyzed Wheat Gluten, Natural Flavor, Ascorbic Acid, Honey, Maltodextrin, Niacin, Reduced Iron, Sodium Silicoaluminate To Prevent Caking, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid.

Additional Information

When it comes to a quick and satisfying breakfast on the go, the Kwik Trip Buttered Bagel is a popular choice. This delicious bagel is not only tasty, but also provides a hearty and filling start to your day. Let’s take a closer look at the features, pros, and cons of this breakfast option.

Features:

The Kwik Trip Buttered Bagel is made with high-quality ingredients to ensure a tasty and enjoyable experience. Here are some notable features of this product:

  • Quality ingredients: The bagel is made with wheat flour, water, butter, sugar and other essential ingredients to create a well-rounded flavor profile.
  • Buttered and Toasted: The bagel is generously buttered and toasted to perfection, adding a rich and savory flavor to every bite.
  • Convenient size: Designed as a single serving, making it easy to grab and enjoy on the go.

Benefits:

The Kwik Trip Buttered Bagel offers several benefits that make it an appealing choice for breakfast enthusiasts:

  • Satisfying and filling: At 329 calories, this bagel provides a substantial amount of energy to keep you going throughout the morning.
  • Good source of protein: The bagel contains 11 grams of protein, which is essential for muscle repair and growth.
  • Rich in Carbohydrates: Carbohydrates are the body’s primary source of energy, and the 53 grams in this bagel can provide a quick and lasting boost.
  • Convenient and time-saving: The Kwik Trip Buttered Bagel is readily available at Kwik Trip locations, allowing you to grab a delicious breakfast without much preparation.

Disadvantages:

While the Kwik Trip Buttered Bagel has many appealing features and benefits, it is important to consider some potential drawbacks:

  • Calorie content: At 329 calories, this bagel may not be the best choice for those on a strict low-calorie diet.
  • Sodium Content: The bagel contains 478 milligrams of sodium, which may be a concern for those watching their sodium intake.
  • Allergen Information: The bagel contains egg, milk, soy and wheat, which may be a concern for those with specific dietary restrictions or allergies.

It’s important to note that moderation and balance are key when incorporating the Kwik Trip Buttered Bagel into your diet. Pairing it with nutrient-dense foods such as fruits, vegetables or lean proteins can help create a well-rounded meal.

Conclusion

The Kwik Trip Buttered Bagel is a convenient and delicious breakfast option for those on the go. With its satisfying taste, protein content, and energy-boosting carbohydrates, it can provide a quick and satisfying start to the day. However, it’s important to consider the calorie and sodium content, as well as potential allergens, before making it a regular part of your diet.



Questions and Answers

What are the main ingredients in the Kwik Trip Buttered Bagel?

The main ingredients in the Kwik Trip Buttered Bagel are wheat flour, water, butter, sugar, vital wheat gluten, sea salt, yeast, calcium sulfate, malted barley flour, wheat starch, molasses, nonfat milk, eggs, enzymes, Salt, Soybean Oil, Hydrolyzed Wheat Gluten, Natural Flavor, Ascorbic Acid, Honey, Maltodextrin, Niacin, Reduced Iron, Sodium Silicoaluminate to prevent caking, Thiamin Mononitrate, Riboflavin, Enzymes, and Folic Acid.

Does the Kwik Trip Buttered Bagel contain any allergens?

Yes, the Kwik Trip Buttered Bagel contains egg, milk, soy and wheat. It does not contain fish, peanuts, crustacean shellfish or tree nuts. However, please note that cross-contamination can occur in fast food restaurant kitchens, so individuals with specific dietary restrictions or allergies should exercise caution..

How many calories are in a Kwik Trip Buttered Bagel?

The Kwik Trip Buttered Bagel contains 329 calories.

Is the Kwik Trip Buttered Bagel a good source of protein?

Yes, the bagel provides 11 grams of protein, which can help with muscle repair and growth.



What are the potential disadvantages of the Kwik Trip Buttered Bagel?

While the Kwik Trip Buttered Bagel offers several benefits, it’s important to consider some potential drawbacks. These include its caloric content (329 calories), sodium content (478 milligrams) and the presence of allergens such as egg, milk, soy and wheat. Individuals on calorie-restricted diets, those watching their sodium intake, or those with specific dietary restrictions or allergies should consider these factors.