Kwik Trip Buttered Rye Toast Nutrition Facts

Nutrition facts and Weight Watchers points for Buttered Rye Toast from Kwik Trip.

Calories

There are 202 calories in Buttered Rye Toast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg soy wheat
Does Not Contain* fish milk peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Buttered Rye Toast contains egg, soy and wheat. a Kwik Trip Buttered Rye Toast does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Wheat Flour, Water, Butter (Cream, Salt), Yeast, Rye Flour, Soybean Oil, Salt, Dehydrated Onion, Vital Wheat Gluten, Sugar, Dextrose, Ground Caraway Seeds, Monoglycerides, Caramel Color, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Propionate To Preserve Freshness, Dried Dill, Mono- & Diglycerides, Ethoxylated Mono- & Diglycerides, Enzymes, Calcium Sulfate, Acetic Acid, Malt Barley Flour, Lactic Acid, Natural Flavors, Onion Powder, Ascorbic Acid, Hydrolyzed Wheat Gluten, Wheat Starch, Citric Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.

Additional Information

When it comes to on-the-go breakfast options, Kwik Trip offers a delicious and satisfying choice with its Buttered Rye Toast. This article explores the features, benefits, and potential drawbacks of this delicious breakfast treat.

Features:

Kwik Trip’s Buttered Rye Toast has a unique combination of ingredients and flavors. Here are some notable features of this delicious toast:

1. Hearty rye bread: The foundation of this toast is a slice of rich and flavorful rye bread. Rye adds a distinct flavor and texture, making it a delicious alternative to traditional white or wheat bread options.
2. Buttery goodness: As the name suggests, this toast is generously buttered. The butter enhances the flavor and adds a smooth, creamy richness to every bite.
3. Perfectly Toasted: Kwik Trip ensures that its Buttered Rye Toast is toasted to perfection, achieving a delicious balance between a crispy exterior and a soft, fluffy interior.

Benefits:

Enjoying Kwik Trip’s Buttered Rye Toast offers several benefits that make it a popular choice for breakfast enthusiasts:

1. Satisfying and filling: With its combination of carbohydrates and protein, this toast provides a satisfying and energy-boosting start to your day. The 5g of protein in each serving helps keep you feeling fuller longer.
2. Convenient and Quick: Kwik Trip specializes in providing convenient meals for people on the go, and their Buttered Rye Toast is no exception. It’s a grab-and-go option that can be enjoyed during a busy morning commute or when time is limited.
3. Unique flavor profile: The use of rye bread sets this toast apart from other breakfast options. The slightly earthy and nutty flavor of rye adds a distinctive taste that appeals to those looking for something different from the usual breakfast fare.
4. Customizability: While Buttered Rye Toast is delicious on its own, it also serves as a versatile base for customization. You can add your favorite spreads, such as jam, cream cheese or avocado, to further enhance the flavor and personalize your breakfast experience.

Disadvantages:

While Kwik Trip’s Buttered Rye Toast has many advantages, it’s important to consider potential disadvantages:

1. Calorie Content: Each serving of Buttered Rye Toast contains 202 calories and 72 grams of fat. This toast may be a higher calorie option for individuals who are watching their calorie intake or following a strict diet.
2. Allergen Sensitivity: Buttered Rye Toast contains wheat, soy and egg, which may pose challenges for individuals with allergies or dietary restrictions. It’s important to consider these ingredients if you have special dietary needs.
3. Limited Nutrition Information: While the information provided highlights calories and macronutrients, additional details on vitamins, minerals and other micronutrients are not available. If you’re looking for a more complete nutritional profile, you may need to consult a nutritionist or consider alternative breakfast options.

Conclusion:
Kwik Trip’s Buttered Rye Toast offers a tasty and convenient breakfast choice for those on the go. With its unique combination of hearty rye bread, creamy butter and perfect toasting, it provides a satisfying start to the day. While calories and potential allergens are taken into consideration, the benefits of taste, convenience, and customization make this toast a worthy option for breakfast enthusiasts looking for a delicious and distinctive morning treat.

Questions and Answers

Can I customize the Buttered Rye Toast with additional toppings or spreads?
Absolutely! The Buttered Rye Toast serves as a versatile base, and you can enhance its flavor by adding your favorite spreads such as jam, cream cheese, or avocado.
Is the Buttered Rye Toast suitable for individuals with dietary restrictions or allergies?
While the Buttered Rye Toast contains wheat, soy, and egg, it does not include fish, milk, peanuts, shellfish, or tree nuts. However, please be aware that cross-contamination may occur in the preparation process, so those with severe allergies should exercise caution.
Is the Buttered Rye Toast a suitable option for individuals watching their caloric intake?
Each serving of Buttered Rye Toast contains 202 calories and 72g of fat. If you are closely monitoring your caloric intake or following a strict diet, you may want to consider the caloric content of this toast and adjust your portion size accordingly.
Can I find detailed nutritional information beyond what is provided?
The provided information includes calories, fat, protein, carbohydrates, and some basic percentages of daily values. However, if you require more comprehensive nutritional information, such as specific micronutrient content, it might be beneficial to consult with a nutritionist or explore alternative breakfast options.
Can I find the Buttered Rye Toast at all Kwik Trip locations?
Kwik Trip aims to provide consistent menu options across its locations. However, it’s always a good idea to check with your nearest Kwik Trip store to ensure they offer the Buttered Rye Toast as part of their breakfast menu.