Jason’s Deli Stuffed Green Olives Nutrition Facts

Nutrition facts and Weight Watchers points for Stuffed Green Olives from Jason’s Deli.

Calories

There are 5 calories in Stuffed Green Olives.

5

Nutrition Facts

Serving Size 1 piece
Calories 5
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious and nutritious snacks, Jason’s Deli always delivers. One such delectable treat you won’t want to miss is their Stuffed Green Olives. Bursting with flavor and packed with health benefits, these olives are a delicious addition to any meal or snack. Let’s explore the features, benefits, and a few drawbacks of Jason’s Deli Stuffed Green Olives.

Features:

1. Exquisite Flavor: Jason’s Deli Stuffed Green Olives are a true treat for your taste buds. These plump green olives are carefully stuffed with a savory filling, creating a harmonious blend of flavors that is sure to satisfy your cravings.
2. Low in calories: If you’re watching your calories, you’ll be happy to know that each Stuffed Green Olive contains just 5 calories. This means you can indulge in the rich flavors without feeling guilty.
3. Zero Carbs: For those on a low-carb or keto diet, these olives are an excellent choice. With zero grams of carbohydrates, they won’t interfere with your dietary goals.
4. No cholesterol: Jason’s Deli Stuffed Green Olives are completely cholesterol-free. This makes them a heart-healthy snack option that won’t contribute to your cholesterol levels.

Benefits:

1. Antioxidant Powerhouse: Green olives are packed with antioxidants that help fight oxidative stress and reduce inflammation in the body. These antioxidants play an important role in supporting overall health and wellness.
2. Healthy Fats: While olives are a good source of healthy fats, it’s important to note that Jason’s Deli Stuffed Green Olives contain 9 grams of fat per serving. While these fats are primarily monounsaturated fats, which are beneficial for heart health, moderation is key, especially if you’re watching your fat intake.
3. Sodium content: It’s worth noting that each serving of Jason’s Deli Stuffed Green Olives contains 125 mg of sodium. While this is a moderate amount, individuals who are closely monitoring their sodium intake should be mindful of their overall consumption.

Cons:

1. Limited nutritional information: Unfortunately, the information provided on the site does not include detailed nutritional information such as vitamin and mineral content. This may be a drawback for individuals who are specifically looking for this information.
2. Allergen and Ingredient Information: The website also states that allergen and ingredient information for Jason’s Deli Stuffed Green Olives is not currently available. This may be a drawback for individuals with specific dietary restrictions or allergies.
Despite these drawbacks, Jason’s Deli Stuffed Green Olives remain a tasty and enjoyable snack option that can be incorporated into a balanced diet.

Conclusion

if you’re a fan of olives and looking for a tasty and low-calorie addition to your diet, Jason’s Deli Stuffed Green Olives are a great choice. With their exquisite flavor, low calorie count, and zero carbohydrates, these olives offer a delightful snacking experience. Just remember to consume them in moderation, be aware of the sodium content, and look for additional nutrition and allergen information if needed. Enjoy the flavor and health benefits of Stuffed Green Olives!

Questions and Answers

Are Jason’s Deli Stuffed Green Olives good for a low carb or keto diet?

Yes, absolutely! Jason’s Deli Stuffed Green Olives are a great option for those on a low-carb or keto diet. With zero grams of carbohydrates per serving, they won’t interfere with your dietary goals.

Are Jason’s Deli Stuffed Green Olives suitable for people with dietary restrictions or allergies?

While the website does not provide specific allergen and ingredient information for these olives, it’s always best to exercise caution if you have known allergies or dietary restrictions. If you have any concerns, it’s advisable to contact Jason’s Deli directly for more detailed information.

Can I enjoy Jason’s Deli Stuffed Green Olives if I’m watching my fat intake?

Yes, you can enjoy these olives in moderation. While they do contain 9 grams of fat per serving, most of the fat is monounsaturated fat, which is considered heart-healthy. However, it’s important to be mindful of your overall fat intake and include them as part of a balanced diet.



What are the health benefits of eating green olives?

Green olives offer several health benefits. They are rich in antioxidants, which help fight oxidative stress and reduce inflammation in the body. They also provide healthy monounsaturated fats and are a source of vitamin E and other beneficial compounds that support overall health and wellness.

Where can I find additional nutritional information for Jason’s Deli Stuffed Green Olives?

Unfortunately, the website does not provide detailed nutritional information beyond calories, fat, sodium, and protein content. If you need more specific information, we recommend that you contact Jason’s Deli directly for further assistance.