Jason’s Deli Cranberry Lemon Zest Toga Nutrition Facts

Nutrition facts and Weight Watchers points for Cranberry Lemon Zest Toga from Jason’s Deli.

Calories

There are 200 calories in Cranberry Lemon Zest Toga.

200

Nutrition Facts

Serving Size 1 order
Calories 200
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 170mg 7%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 16g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason’s Deli

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to starting your day on a delicious and nutritious note, Jason’s Deli Cranberry Lemon Zest Toga is a breakfast option worth considering. This delicious treat combines the tangy flavors of cranberry and lemon with a satisfying texture, making it a popular choice among breakfast enthusiasts. In this article, we will explore the features, benefits, and drawbacks of Jason’s Deli Cranberry Lemon Zest Toga.

Features:

– Flavorful Combination: Jason’s Deli Cranberry Lemon Zest Toga offers a unique blend of flavors. The tang of the cranberry is perfectly balanced with the zest of the lemon, creating a refreshing and enjoyable experience for your taste buds.

  • Nutritional Profile: This breakfast option provides a moderate amount of calories, making it an appropriate choice for those looking to maintain a balanced diet. With 200 calories per serving, the Cranberry Lemon Zest Toga can be a satisfying and energizing start to your day.

Benefits:

– Rich in Protein: The Cranberry Lemon Peel Toga contains 8 grams of protein per serving. Protein is essential for building and repairing tissue, supporting immune function, and keeping you feeling full and satisfied throughout the morning.

  • Good source of carbohydrates: With 84 grams of carbohydrates, this toga provides a substantial amount of energy to fuel your day. Carbohydrates are the body’s primary source of fuel and can help maintain your energy levels throughout the morning.
  • Fiber content: Jason’s Deli Cranberry Lemon Zest Toga contains 1 gram of fiber. Fiber is important for maintaining a healthy digestive system and promoting satiety, which can help with portion control and weight management.

Disadvantages:

– High fat content: One drawback of the Cranberry Lemon Zest Toga is its relatively high fat content, with 12 grams of total fat per serving. While some fat is necessary for a balanced diet, it’s important to be mindful of your total fat intake, especially if you’re watching your calorie or saturated fat consumption.

  • Limited nutritional information: The site does not provide detailed information about the vitamin and mineral content of Cranberry Lemon Zest Toga. It would be helpful to know the specific amounts of essential nutrients such as vitamin A, vitamin C, calcium, and iron to better evaluate its overall nutritional value.

Conclusion

Jason’s Deli Cranberry Lemon Zest Toga is a delicious and refreshing breakfast option that combines the flavors of cranberry and lemon. It provides a moderate amount of calories, a good source of protein and carbohydrates, and a small amount of fiber. However, it’s important to note its relatively high fat content and limited nutritional information. As with any food choice, it’s best to consider your overall dietary needs and preferences when incorporating Cranberry Lemon Zest Toga into your breakfast routine.

Questions and Answers

What are the main flavors in Jason’s Deli Cranberry Lemon Zest Toga?

The Cranberry Lemon Zest Toga offers a delightful combination of tart cranberry and zesty lemon flavors. These flavors complement each other to create a refreshing and enjoyable taste.

How many calories are in one serving of Cranberry Lemon Zest Toga?

One serving of Jason’s Deli Cranberry Lemon Zest Toga has 200 calories. It is a moderate calorie option that can be incorporated into a balanced breakfast or meal plan.

Is Cranberry Lemon Zest Toga a good source of protein?

Yes, the Cranberry Lemon Zest Toga provides 8 grams of protein per serving. Protein is essential for several bodily functions, including muscle repair and growth, making this toga a beneficial source of this important nutrient.



Does Cranberry Lemon Zest Toga contain fiber?

Yes, Jason’s Deli Cranberry Lemon Zest Toga contains 1 gram of fiber per serving. While the fiber content is relatively modest, it can still contribute to a healthy digestive system and promote a feeling of fullness.

Are there any potential drawbacks to taking Cranberry Lemon Zest Toga?

One potential drawback of the Cranberry Lemon Zest Toga is its relatively high fat content, with 12 grams of total fat per serving. It’s important to be aware of your total fat intake, especially if you’re watching your calorie or saturated fat consumption. Additionally, the site does not provide detailed information about the vitamin and mineral content of the Toga, which limits our ability to evaluate its overall nutritional value.