Chicken Salad Chick Cranberry Kelli Chicken Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Cranberry Kelli Chicken Salad from Chicken Salad Chick.

Calories

There are 460 calories in Cranberry Kelli Chicken Salad.

460

Nutrition Facts

Serving Size ?
Calories 460
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 590mg 25%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 16g 32%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chicken Salad Chick

Allergens

Contains egg peanuts tree nuts
Does Not Contain* fish gluten milk MSG sesame shellfish soy wheat
Unknown glutamates mustard nitrates seeds sulfites

Allergy Information: a Chicken Salad Chick Cranberry Kelli Chicken Salad contains egg, peanuts and tree nuts. a Chicken Salad Chick Cranberry Kelli Chicken Salad does not contain fish, gluten, milk, MSG, sesame, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Chicken Salad Chick is known for their delicious chicken salad creations, and one of their standout offerings is the Cranberry Kelli Chicken Salad. Packed with flavor and healthy ingredients, this salad is a delicious option for those looking for a satisfying meal. Let’s explore the features, pros, and cons of this delicious dish.

Features & Benefits

Cranberry Kelli Chicken Salad is a unique blend of ingredients that come together to create a harmonious flavor profile. Here are the key features of this salad:

  • Cranberries: The salad contains dried, sweetened cranberries that add a burst of tang and a hint of sweetness.
  • Chicken: Premium chicken tenderloins are used as the base of the salad for a tender and flavorful experience.
  • Slivered Almonds: The addition of slivered almonds adds a satisfying crunch and nutty flavor to the salad.

Benefits:

Cranberry Kelli Chicken Salad offers several benefits that make it an outstanding choice for chicken salad lovers:

  • High in Protein: With 16 grams of protein per serving, this salad provides a substantial amount of this essential nutrient, which is important for supporting muscle growth and repair.
  • Flavorful and balanced: The combination of cranberries, chicken and slivered almonds creates a balanced flavor profile that offers a delightful blend of sweet and savory notes.
  • Healthy ingredients: Chicken Salad Chick prides itself on using fresh ingredients and traditional recipes. Cranberry Kelli Chicken Salad is made with premium chicken tenderloin and contains no artificial flavors or preservatives.
  • Versatile: This salad can be enjoyed in a variety of ways. It makes a delicious sandwich filling, pairs well with crackers or bread, or can be enjoyed by itself for a light and flavorful meal.

Disadvantages:

While the Cranberry Kelli Chicken Salad has many positive qualities, it’s important to consider a few potential drawbacks:

  • Calorie content: The salad contains 460 calories per serving, which may be higher than some individuals’ dietary preferences or needs. It’s important to keep this in mind when incorporating it into your overall meal plan.
  • Sodium Content: The salad contains 590 mg of sodium per serving, which may be a concern for individuals who are watching their sodium intake or have specific dietary restrictions.
  • Allergens: Salad contains egg, peanuts and tree nuts. Individuals with allergies or dietary restrictions to these ingredients should use caution.

Conclusion

The Cranberry Kelli Chicken Salad from Chicken Salad Chick offers a delicious and flavorful option for chicken salad lovers. With its unique blend of cranberries, chicken, and slivered almonds, it provides a satisfying taste experience. However, individuals should be aware of calories, sodium, and potential allergens when considering this salad as part of their diet. As always, it’s recommended that you consult with a healthcare professional or registered dietitian to determine how this salad fits into your specific dietary needs and goals.

Questions and Answers

What are the main ingredients in Cranberry Kelli Chicken Salad?

The Cranberry Kelli Chicken Salad is made with premium chicken fillets, dried sweetened cranberries and slivered almonds. These ingredients come together to create a delicious blend of flavors and textures.



Is Cranberry Kelli Chicken Salad a healthy option?

The Cranberry Kelli Chicken Salad can be part of a healthy meal and diet. It is high in protein and made with fresh ingredients. However, it’s important to consider the calorie and sodium content, especially if you have specific dietary restrictions or preferences. It’s always a good idea to consult with a healthcare professional or registered dietitian to determine how this salad fits into your individual nutritional needs.

Are there any allergens in Cranberry Kelli Chicken Salad?

Yes, the Cranberry Kelli Chicken Salad contains egg, peanuts and tree nuts. If you have allergies or dietary restrictions related to these ingredients, it’s important to exercise caution and avoid consuming this salad.

Can I customize the Cranberry Kelli Chicken Salad?

Chicken Salad Chick offers a variety of chicken salad flavors, and while customization options may vary by location, you can often personalize your order by requesting changes or substitutions. If you have specific dietary preferences or restrictions, it’s best to check with the specific Chicken Salad Chick location for customization options..

How long does the Cranberry Kelli Chicken Salad last?

The Cranberry Kelli Chicken Salad is made fresh daily and stored in the Quick Chick. When properly stored in the refrigerator, it can typically be enjoyed at home for 5+ days. However, it’s always recommended to follow proper food safety guidelines and use your judgment to determine if the salad is still fresh and safe to consume..