IHOP Strawberry Banana French Toast with Whipped Topping Nutrition Facts

Nutrition facts and Weight Watchers points for Strawberry Banana French Toast with Whipped Topping from IHOP.

Calories

There are 841 calories in Strawberry Banana French Toast with Whipped Topping.

841

Nutrition Facts

Serving Size 1 order
Calories 841
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 245mg 82%
Sodium 790mg 33%
Total Carbohydrates 121g 40%
Dietary Fiber 7g 28%
Sugars 55g  
Protein 21g 42%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Craving a decadent and satisfying breakfast option that combines the irresistible flavors of strawberries, bananas and French toast? Look no further than IHOP’s Strawberry Banana French Toast with Whipped Cream Topping. This mouthwatering dish is a delicious treat that is sure to satisfy your taste buds and leave you wanting more. Let’s explore the features, pros, and cons of this delicious breakfast option.

Features:

  • Thick-cut French Toast: IHOP’s Strawberry Banana French Toast starts with thick slices of fluffy bread perfectly soaked in a sweet and creamy egg mixture. The thick-cut bread provides a soft and rich texture that makes every bite a heavenly experience.
  • Glazed strawberries: French toast is generously topped with glazed strawberries, adding a burst of sweetness and tang to the dish. The strawberries are juicy and vibrant and complement the other flavors perfectly.
  • Fresh Banana Slices: Slices of fresh bananas are artfully arranged on top of the French toast, adding a natural sweetness and a delightful contrast of textures.
  • Whipped topping: To further enhance the dish, a generous dollop of light and fluffy whipped topping is added. It adds a creamy and velvety touch that balances the flavors and enhances the overall presentation.

Benefits:

  • Irresistible combination of flavors: The combination of strawberries, bananas and French toast creates a harmonious blend of flavors. The sweetness of the fruit blends perfectly with the rich and slightly savory notes of the French toast, creating a delightful balance that will have your taste buds dancing.
  • Satisfying portion size: IHOP’s Strawberry Banana French Toast is served in a generous portion size to keep you satisfied and energized for the day ahead. It’s the perfect breakfast option for those looking for a filling and satisfying meal.
  • High in protein: With 21 grams of protein per serving, this dish provides a significant amount of this essential macronutrient. Protein is essential for building and repairing tissues, promoting satiety, and supporting overall health and well-being.
  • Source of fiber: The inclusion of 7 grams of fiber contributes to the overall nutritional value of the dish. Fiber aids in digestion, helps maintain a healthy weight, and supports heart health.

Downside:

  • High in calories: It’s important to note that IHOP’s Strawberry Banana French Toast with Whipped Topping is a high-calorie meal, with 841 calories per serving. While it can be enjoyed as an occasional indulgence, it may not be appropriate for those on a strict calorie-controlled diet.
  • High in carbohydrates: The dish contains 121 grams of carbohydrates, which may be a concern for those following a low-carb or keto diet. However, for those looking for a source of energy for an active day, the carbs may provide a much-needed boost.

Conclusion

IHOP’s Strawberry Banana French Toast with Whipped Topping is a delicious breakfast option that combines the classic appeal of French toast with the delicious flavors of strawberries and bananas. Its thick-cut bread, glazed strawberries, fresh banana slices and creamy whipped topping create a symphony of flavors and textures. Although high in calories and carbohydrates, it provides a satisfying portion size and a good amount of protein and fiber. Indulge in this delicious dish as an occasional treat and enjoy every bite.
(Note: The nutritional information in this article is based on the information available at the URL provided and may be subject to change. Please visit the official IHOP website or consult a healthcare professional for the most accurate and up-to-date information).

Questions and Answers

Is IHOP’s Strawberry Banana French Toast with Whipped Cream suitable for vegetarians?

Yes, IHOP’s Strawberry Banana French Toast with Whipped Topping is suitable for vegetarians. The dish contains no meat or animal-derived ingredients.

Does IHOP’s Strawberry Banana French Toast with Whipped Topping contain any allergens?

Allergen information for this specific item is not currently available. It is recommended that you check with IHOP directly or ask the restaurant staff about any potential allergens.

Can I customize my order of IHOP’s Strawberry Banana French Toast with Whipped Cream Topping?

IHOP offers a number of customization options for its menu items, including the Strawberry Banana French Toast. You may be able to request changes or additions, such as adjusting the sweetness level or adding additional toppings. It’s best to ask your server or check the IHOP menu for available customization options.

Are there healthier alternatives to IHOP’s Strawberry Banana French Toast with Whipped Cream Topping?

If you’re looking for a healthier alternative, IHOP offers a variety of breakfast options that are lower in calories and carbohydrates. Explore the menu for choices like veggie omelets or whole wheat pancakes topped with fresh fruit. These options provide a balance of nutrients while still offering delicious flavors.

Can I reheat IHOP’s Strawberry Banana French Toast with Whipped Cream Topping?

While it’s best to enjoy IHOP’s Strawberry Banana French Toast with Whipped Topping fresh and hot, you can reheat it if you like. Preheat the oven to 350°F and place the French toast on a baking sheet, leaving a half-inch space between each slice. After about ten minutes, remove the sheet from the oven and enjoy the reheated French toast.