Golden Corral Banana Nut French Toast Nutrition Facts

Nutrition facts and Weight Watchers points for Banana Nut French Toast from Golden Corral.

Calories

There are 280 calories in Banana Nut French Toast.

280

Nutrition Facts

Serving Size ?
Calories 280
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 290mg 12%
Total Carbohydrates 48g 16%
Dietary Fiber 2g 8%
Sugars 32g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is a popular restaurant chain known for its variety of breakfast options, and one of the standout items on their menu is the Banana Nut French Toast. This delicious dish combines the classic flavors of French toast with the sweetness of bananas and the crunch of nuts. In this article, we will explore the features, benefits, and drawbacks of Golden Corral’s Banana Nut French Toast.

Features:

  1. Unique flavor combination: The combination of ripe bananas and toasted nuts adds a delightful twist to traditional French toast. The natural sweetness of the bananas complements the rich flavor of the toast, while the nuts add a satisfying crunch.
  2. Generous Portion Size: Golden Corral is known for its generous portion sizes, and the Banana Nut French Toast is no exception. It offers a hearty serving that is sure to satisfy your breakfast cravings.
  3. Protein content: Banana Nut French Toast provides a decent amount of protein. With 24 grams of protein per serving, it can contribute to your daily protein intake and help keep you feeling full and energized throughout the morning.

Benefits:

  1. Tasty and satisfying: Banana Nut French Toast is a tasty and satisfying breakfast option. The combination of sweet bananas, crunchy nuts and fluffy French toast creates a harmonious blend of textures and flavors that will tantalize your taste buds.
  2. Nutritional balance: Banana Nut French Toast may be indulgent, but it offers some nutritional benefits. It contains fiber, which aids in digestion, and provides important vitamins and minerals such as vitamin A, vitamin C, calcium and iron.
  3. Convenience: When you eat at Golden Corral, you can enjoy the convenience of having your meal prepared for you. The Banana Nut French Toast saves you time and effort in the kitchen, making it an attractive option for those who prefer a hassle-free breakfast experience.

Disadvantages:

  1. Calories and Fat Content: It’s important to note that Banana Nut French Toast is a high-calorie, high-fat dish. With 280 calories and 60 grams of fat per serving, it may not be suitable for individuals on a strict calorie-controlled or low-fat diet. It’s best to enjoy this treat in moderation.
  2. Allergen and ingredient information: This page does not provide specific details about allergens or ingredients in the Banana Nut French Toast. This lack of information may present challenges for individuals with dietary restrictions or food allergies. It is recommended that you contact the restaurant directly for specific information.

Conclusion

Golden Corral’s Banana Nut French Toast is a delicious breakfast choice that offers a unique taste experience. Its generous portion size, protein content and convenience make it appealing to many breakfast enthusiasts. However, it’s important to be aware of its calorie and fat content, and those with dietary restrictions or allergies should check with the restaurant for additional information. Indulge in this delicious treat occasionally and enjoy the flavors Golden Corral has to offer.
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The page does not mention any specific sauces or syrups that accompany the Banana Nut French Toast. However, it is common for French toast dishes to be served with maple syrup or other sweet toppings. Golden Corral may offer a selection of syrups or sauces that you can request to enhance the flavors of the dish.

Can I order the Banana Nut French Toast for takeout or delivery?

Golden Corral’s availability for takeout or delivery may vary depending on the location and current policy. It is recommended that you check with your local Golden Corral restaurant to inquire about their takeout or delivery options and whether the Banana Nut French Toast is available for such services.
Please note that the information provided in this FAQ is based on the available content from the URL provided, and it’s always a good idea to contact the restaurant directly for the most accurate and up-to-date information regarding their menu items and services.