Nutrition facts and Weight Watchers points for Sausage And Egg Burrito from Golden Corral.
Calories
There are 320 calories in Sausage And Egg Burrito.
Nutrition Facts
| Serving Size | ? | |
| Calories | 320 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 19g | 29% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 760mg | 32% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 16g | 32% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a satisfying and tasty breakfast option? Look no further than the Golden Corral Sausage and Egg Burrito. Packed with protein and a combination of savory ingredients, this breakfast burrito is a popular choice among Golden Corral customers. In this article, we will explore the features, benefits, and potential drawbacks of this delicious morning meal.
Features:
The Golden Corral Sausage and Egg Burrito is a hearty breakfast item that combines the flavors of sausage, eggs, and warm tortillas. Here are some of the features of this breakfast burrito:
- Protein-packed: The sausage and eggs in this burrito provide a substantial amount of protein, making it a satisfying and energy-boosting breakfast option.
- Flavorful ingredients: The combination of savory sausage and fluffy scrambled eggs creates a delicious flavor profile that will tantalize your taste buds.
- Convenient and portable: The burrito format makes it easy to eat on the go, whether you’re heading to work or on a road trip. It provides a convenient breakfast solution for those with busy schedules.
Benefits:
- Balanced Nutrition: The Golden Corral Sausage and Egg Burrito provides a balance of macronutrients, including protein, carbohydrates and fat. This combination helps provide sustained energy throughout the morning.
- Satisfying and filling: With its generous portion size and protein content, this burrito is designed to keep you feeling full and satisfied until your next meal. It can help curb mid-morning hunger pangs and prevent unhealthy snacking.
- Versatile customization: While the basic burrito comes with sausage and eggs, you can personalize your meal by adding other toppings or condiments, such as cheese, salsa, or vegetables. This allows you to customize the flavors to your liking.
Disadvantages:
- Calories and fat: The Golden Corral Sausage and Egg Burrito is a filling meal, but it’s important to consider its calorie and fat content. With 320 calories and 19 grams of fat, it may not be the best choice for those on a strict low-calorie or low-fat diet.
- Sodium Content: This breakfast burrito contains 760 milligrams of sodium, or about 32% of the Daily Value. Individuals on low-sodium diets or with certain health conditions may need to consider this when choosing their breakfast options.
- Allergen Information: Unfortunately, specific allergen information for the Golden Corral Sausage and Egg Burrito is not available on the web site. If you have any food allergies or dietary restrictions, it is recommended that you contact Golden Corral directly to ensure the burrito meets your specific dietary needs.
Conclusion
The Golden Corral Sausage and Egg Burrito is a tasty and satisfying breakfast option that combines protein-rich ingredients in a convenient burrito format. While it offers several benefits, such as balanced nutrition and customization options, it’s important to be aware of its calorie, fat and sodium content. As with any meal, it’s important to consider your individual dietary needs and make informed choices. So next time you visit Golden Corral for breakfast, try the Sausage and Egg Burrito and start your day with a delicious and satisfying meal.
Questions and Answers
What are the main ingredients in the Golden Corral Sausage and Egg Burrito?
The Golden Corral Sausage and Egg Burrito consists primarily of sausage, scrambled eggs, and tortillas. Additional ingredients or condiments may be added based on personal preference.
Can I customize my Golden Corral Sausage and Egg Burrito?
Yes, you can customize your burrito by adding toppings or condiments such as cheese, salsa or vegetables. This allows you to personalize the flavors and make it more to your liking.
Is the Golden Corral Sausage and Egg Burrito suitable for vegetarians or vegans?
No, the Golden Corral Sausage and Egg Burrito contains sausage and eggs, which are animal-based ingredients. It is not suitable for vegetarians or vegans. However, Golden Corral may have alternative vegetarian or vegan breakfast options that you can inquire about.
What are the calories in the Golden Corral Sausage and Egg Burrito?
The Golden Corral Sausage and Egg Burrito has 320 calories. It’s important to note that this calorie count is for the base burrito and does not include any additional toppings or condiments you may choose to add.
Does the Golden Corral Sausage and Egg Burrito contain any allergens?
Unfortunately, the available information does not provide specific allergen information for the Golden Corral Sausage and Egg Burrito. If you have any food allergies or dietary restrictions, it is best to contact Golden Corral directly for accurate and up-to-date allergen information. They can provide you with the details you need to make an informed decision about whether the burrito is suitable for your specific needs.