Golden Corral Egg And Sausage Casserole Nutrition Facts

Nutrition facts and Weight Watchers points for Egg And Sausage Casserole from Golden Corral.

Calories

There are 240 calories in Egg And Sausage Casserole.

240

Nutrition Facts

Serving Size ?
Calories 240
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 185mg 62%
Sodium 370mg 15%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a fan of hearty breakfast dishes that satisfy your morning cravings? Look no further than Golden Corral’s Egg and Sausage Casserole. This delicious breakfast option is a flavorful combination of eggs, sausage and other ingredients that are sure to tantalize your taste buds. In this expert article, we’ll explore the features, benefits, and potential drawbacks of this popular dish.

Features:

  1. Healthy ingredients: Golden Corral’s Egg and Sausage Casserole is made with quality ingredients, including fresh eggs, savory sausage and a blend of spices and seasonings. These ingredients come together to create a rich and flavorful dish that is sure to please.
  2. Generous portions: Golden Corral’s Egg and Sausage Casserole is generously portioned, making it a filling and satisfying breakfast option. Whether you’re starting your day with a hearty meal or looking for a brunch treat, this casserole offers ample servings to satisfy your appetite.
  3. Versatility: While Egg and Sausage Casserole is often enjoyed as a breakfast dish, its versatility allows it to be enjoyed any time of day. Whether you’re craving a breakfast-for-dinner option or a savory brunch item, this casserole fits the bill.

Benefits:

  1. High in protein: Eggs and sausage are both excellent sources of protein, and this casserole packs a protein punch. Protein is essential for building and repairing tissue, supporting muscle health, and promoting satiety. Starting your day with a protein-rich meal like Golden Corral’s Egg and Sausage Casserole can help you feel energized and satisfied throughout the morning.
  2. Convenient option: If you’re looking for a convenient breakfast option, look no further than Golden Corral’s Egg and Sausage Casserole. Whether you’re dining in at a Golden Corral restaurant or taking advantage of its takeout options, this casserole provides a quick and delicious meal that saves you time in the kitchen.
  3. Savory and comforting: The combination of eggs, sausage and spices in this casserole creates a comforting and flavorful experience. The savory notes of the sausage complement the creamy texture of the eggs, resulting in a satisfying breakfast that’s sure to put a smile on your face.

Disadvantages:

  1. Calories: While Golden Corral’s Egg and Sausage Casserole is a tasty choice, it’s important to be aware of its caloric content. The casserole contains 240 calories per serving, which should be considered if you’re watching your calorie intake or following a specific diet plan.
  2. Sodium Content: This casserole contains 370 mg of sodium per serving. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to be aware of the sodium content of this dish.
  3. Limited nutritional information: The information provided on this website does not include specific details about the vitamins and minerals found in Golden Corral’s Egg and Sausage Casserole. If you have specific dietary needs or are looking for a comprehensive nutritional profile, additional information may be required.

Conclusion

Golden Corral’s Egg and Sausage Casserole is a delicious and satisfying breakfast option that offers wholesome ingredients and generous portions. With its protein content, convenience and comforting flavor, it’s an excellent choice for those looking to start their day with a hearty meal. However, it’s important to consider the calorie and sodium content, as well as the limited nutritional information available. So if you’re in the mood for a tasty breakfast treat, try Golden Corral’s Egg and Sausage Casserole and enjoy a delicious morning treat.

Questions and Answers

What are the main ingredients in Golden Corral’s Egg and Sausage Casserole?

Golden Corral’s Egg and Sausage Casserole is made with a combination of fresh eggs, hearty sausage and a blend of spices and seasonings. These ingredients come together to create a flavorful and satisfying breakfast dish.

Can I customize Golden Corral’s Egg and Sausage Casserole?

While Golden Corral’s Egg and Sausage Casserole is typically served as-is, it’s always a good idea to check with restaurant staff or menu options for customization options. They may have additional toppings or condiments available to enhance your dining experience.

Is Golden Corral’s Egg and Sausage Casserole suitable for vegetarians?

No, Golden Corral’s Egg and Sausage Casserole contains sausage, which is made from meat. Therefore, it is not suitable for vegetarians. However, Golden Corral may have other vegetarian options on the menu to accommodate different dietary preferences.

Can I reheat Golden Corral’s Egg and Sausage Casserole?

Yes, you can reheat Golden Corral’s Egg and Sausage Casserole if you have leftovers. We recommend reheating in the oven or microwave until it reaches a safe internal temperature. Keep in mind, however, that reheating may affect the texture and flavor of the casserole.

Are there any allergens in Golden Corral’s Egg and Sausage Casserole?

Unfortunately, the information provided does not include specific details about allergens in Golden Corral’s Egg and Sausage Casserole. If you have food allergies or sensitivities, it’s advisable to contact Golden Corral directly or consult with the restaurant staff for more information regarding potential allergens present in the dish.