Golden Corral Saltines Nutrition Facts

Nutrition facts and Weight Watchers points for Saltines from Golden Corral.

Calories

There are 25 calories in Saltines.

25

Nutrition Facts

Serving Size ?
Calories 25
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to classic snacks, Golden Corral Saltines are a timeless choice that never fails to satisfy. These crunchy, flavorful crackers have been a favorite of snack lovers for years. Whether enjoyed on their own or paired with soups and dips, Golden Corral Saltines offer a delicious snacking experience. In this article, we will explore the features, benefits and drawbacks of these popular crackers.

Features & Benefits

Golden Corral Saltines are known for their distinctive features that set them apart from other crackers. Here are some notable features:

  • Crunchy texture: Saltines have a satisfyingly crunchy texture that provides a pleasant crunch with every bite. They strike the perfect balance between being tender enough to melt in your mouth and firm enough to hold up well when topped or dipped.
  • Rich flavor: These crackers have a delicious flavor profile. Lightly salted, they offer a savory flavor that complements a variety of toppings and spreads. The subtle saltiness enhances the overall snacking experience.
  • Versatile Snack: Golden Corral Saltines are incredibly versatile. They can be enjoyed as a snack on their own or as a base for a variety of toppings, such as cheese, spreads or meats. They are also a popular choice for pairing with soups, salads and chili.

Advantages:

Golden Corral Saltines offer several benefits that make them a favorite snack for many people. Here are some of the benefits of adding these crackers to your snacking routine:

  • Convenience: Golden Corral Saltines come in individually wrapped packages, making them a convenient snack option for on-the-go or packed lunches. Portioned servings ensure freshness and ease of consumption.
  • Low in calories: With only 25 calories per serving, Golden Corral Saltines are a guilt-free snack choice. They can be enjoyed as a light snack or incorporated into a balanced diet without derailing your calorie intake.
  • Source of carbohydrates: These crackers provide a quick source of energy due to their carbohydrate content. They can be especially beneficial during exercise or as a pick-me-up throughout the day.
  • Simple ingredients: Golden Corral Saltines are made with simple ingredients for an easy and transparent snacking option. They contain no artificial flavors, colors or preservatives.

Disadvantages:

While Golden Corral Saltines offer numerous benefits, it is important to consider their drawbacks as well:

  • High sodium content: These crackers contain 55 mg of sodium per serving, which may be a concern for individuals on low-sodium diets or those watching their sodium intake for health reasons.
  • Minimal Nutritional Value: While Golden Corral Saltines provide a satisfying snack, they are not a significant source of essential nutrients. They are primarily a source of carbohydrates with limited protein, fiber, vitamins and minerals.
  • Potential Allergens: Allergen information for Golden Corral Saltines is not provided on the website. Therefore, individuals with specific food allergies should exercise caution and contact Golden Corral directly for detailed ingredient and allergen information.

Conclusion

Golden Corral Saltines are a classic and popular snack that offer a delightful combination of crunchy texture and savory flavor. They are versatile, convenient and low in calories, making them a popular choice for snacking. However, their high sodium content, limited nutritional value, and potential allergens should be considered when incorporating them into your diet. Whether enjoyed on their own or paired with your favorite dips and soups, Golden Corral Saltines are sure to satisfy your snacking cravings.

Questions and Answers

Are Golden Corral Saltines suitable for people with dietary restrictions?

Golden Corral Saltines are made with simple ingredients and contain no artificial flavors, colors or preservatives. However, they may not be suitable for individuals with certain dietary restrictions or allergies. It is recommended to contact Golden Corral directly for detailed ingredient and allergen information before consuming the product.

Can I enjoy Golden Corral Saltines as part of a healthy diet?

Golden Corral Saltines can be enjoyed as part of a balanced diet. They are low in calories and provide a quick source of carbohydrates. However, it’s important to note that they have minimal nutritional value and should be supplemented with other nutrient-dense foods to ensure a well-rounded diet.

How can I incorporate Golden Corral Saltines into my snacking routine?

Golden Corral Saltines are incredibly versatile. They can be enjoyed on their own as a light and crunchy snack or used as a base for a variety of toppings, such as cheese, spreads or meats. They are also a popular choice for pairing with soups, salads and chili. Get creative and experiment with different flavor combinations!



Are Golden Corral Saltines suitable for people on a low-sodium diet?

Golden Corral Saltines contain 55 mg of sodium per serving. While this may not be a concern for individuals with a regular sodium intake, it may be high for those on a low-sodium diet. If you are following a specific dietary restriction, it’s advisable to consult with a healthcare professional or dietitian to determine if Golden Corral Saltines meet your dietary needs.

Are Golden Corral Saltines individually wrapped?

Yes, Golden Corral Saltines are individually wrapped, making them a convenient snack option for on-the-go or packed lunches. The individual wrapping ensures freshness and allows for portion control, making it easy to enjoy whenever and wherever you want.