McAlister’s Saltines Nutrition Facts

Nutrition facts and Weight Watchers points for Saltines from McAlister’s.

Calories

There are 50 calories in Saltines.

50

Nutrition Facts

Serving Size 2 pack
Calories 50
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Contains gluten soy wheat
Does Not Contain* egg fish milk peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: McAlister’s Saltines contain gluten, soy and wheat. McAlister’s Saltines does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Crackers, Saltine [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast]

Additional Information

When it comes to enjoying a hot bowl of soup, the right accompaniment can make all the difference. McAlister’s Saltines are a popular choice for soup lovers looking to add a satisfying crunch to their meal. These classic crackers have been a staple in homes and restaurants for years, and for good reason. In this article, we will look at the features, pros, and cons of McAlister’s Saltines and explore why they remain a popular choice for soup accompaniments.
Features of McAlister’s Saltines

  1. Simple ingredients: McAlister’s Saltines are made with a simple list of ingredients, including enriched flour, soybean and cottonseed oils, sea salt, malted barley flour, baking soda and yeast. This simplicity ensures a clean and pure flavor that pairs well with a variety of soups.
  2. Crisp texture: One of the defining characteristics of McAlister’s Saltines is their satisfying crunch. These crackers are baked to perfection, resulting in a crunchy texture that contrasts pleasantly with the smoothness of soups. The crunch of Saltines enhances the overall dining experience, making each bite more enjoyable.
  3. Versatility: While McAlister’s Saltines are often used as a soup side dish, their versatility extends beyond that. These crackers can also be enjoyed on their own as a snack or paired with dips and spreads. Their neutral flavor profile allows them to complement a wide range of flavors, making them a versatile addition to any meal or snack.

Advantages of McAlister’s Saltines

  1. Enhance the soup experience: McAlister’s Saltines enhance the enjoyment of soup by providing a textural element. When you dip these crackers into your favorite soup, they absorb the flavors and soften slightly, creating a harmonious blend of flavors and textures. The combination of warm soup and crunchy Saltines adds depth and dimension to every bite.
  2. Convenience and portability: Packaged in individual servings with two crackers per package, McAlister’s Saltines offer convenience and portability. Whether you’re enjoying a bowl of soup at home, in the office or on the go, these portioned packs make it easy to bring the perfect amount of crackers to enhance your meal. Their compact size and packaging also ensure freshness and prevent breakage.
  3. Low Calorie: For the health conscious, McAlister’s Saltines can be a guilt-free choice. With only 50 calories per serving, these crackers provide a satisfying crunch without adding excessive calories to a meal. They can be a suitable option for those looking to control their calorie intake while still enjoying a flavorful accompaniment to their soup.

Disadvantages of McAlister’s Saltines

  1. Contain gluten: It’s important to note that McAlister’s Saltines contain gluten, soy and wheat. This may be a drawback for those with gluten sensitivities or specific dietary restrictions. Those with gluten intolerance or celiac disease should choose gluten-free alternatives to ensure their dietary needs are met.
  2. Limited nutritional value: While McAlister’s Saltines can enhance the overall dining experience, they offer limited nutritional value compared to whole grain or nutrient-dense options. They are relatively low in fiber, vitamins and minerals. Therefore, it’s important to balance your overall diet with a variety of nutrient-dense foods to meet your nutritional needs.

Conclusion
McAlister’s Saltines have become a popular choice for soup accompaniments because of their simplicity, crunch and versatility. These crackers enhance the soup experience by adding texture and flavor to every bite. Their convenient packaging and low calorie content make them a convenient and guilt-free option for soup lovers. However, those with gluten sensitivities should use caution as McAlister’s Saltines contain gluten, soy and wheat. As with any food, it’s important to consider your dietary preferences and nutritional goals when incorporating McAlister’s Saltines into your meals. So the next time you’re enjoying a bowl of soup, reach for McAlister’s Saltines to enhance your culinary experience with their satisfying crunch.

Questions and Answers

Are McAlister’s Saltines gluten-free?
No, McAlister’s Saltines are not gluten-free. They contain gluten, soy, and wheat. Individuals with gluten sensitivities or those following a gluten-free diet should opt for alternative crackers that meet their dietary restrictions.
Can I enjoy McAlister’s Saltines as a standalone snack?
Absolutely! McAlister’s Saltines can be enjoyed as a standalone snack. Their neutral flavor profile makes them a versatile option for snacking, and their satisfying crunch adds a delightful texture to each bite.
How many calories are in a serving of McAlister’s Saltines?
A serving of McAlister’s Saltines, which consists of two crackers, contains 50 calories. These low-calorie crackers can be a suitable choice for individuals who are mindful of their calorie intake.
Can McAlister’s Saltines be used with dips and spreads?
Yes, McAlister’s Saltines can be paired with dips and spreads to enhance their flavor. Their neutral taste allows them to complement a variety of dips such as cheese, hummus or salsa. They can be a versatile addition to your snack platters and party spreads.
Are there any allergens other than gluten in McAlister’s Saltines?
While McAlister’s Saltines contain gluten, soy and wheat, they do not contain common allergens such as eggs, fish, milk, peanuts, shellfish or tree nuts. However, it’s important to note that cross-contamination can occur in food preparation areas, so individuals with severe allergies should exercise caution.