Denny’s French Fries Nutrition Facts

Nutrition facts and Weight Watchers points for French Fries from Denny’s.

Calories

There are 400 calories in French Fries.

400

Nutrition Facts

Serving Size 1 side order
Calories 400
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrates 46g 15%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying our craving for a crunchy, flavorful snack, few things can compete with a plate of delicious French fries. Denny’s, a well-known American restaurant, offers its own take on this classic favorite. In this expert article, we will explore the features, pros, and cons of Denny’s French fries to give you a comprehensive understanding of what makes them so irresistible.

Features:

Denny’s French Fries have several distinguishing features that set them apart from other options. Let’s take a closer look at these features:

  1. Perfectly crispy texture: Denny’s French Fries feature a wavy cut that gives them a distinctive texture that strikes a balance between crispy and tender. This unique cut enhances the overall eating experience by providing a satisfying crunch with every bite.
  2. Generous portion size: You can enjoy Denny’s French Fries as a side order, and the portion size is generous enough to satisfy your appetite. The substantial portion ensures that you won’t feel deprived when you indulge in this delicious treat.
  3. Delicious taste: These French fries are expertly seasoned to perfection, adding a savory and mouthwatering taste to every fry. The combination of flavors complements the crispy exterior, making them a delightful treat for your taste buds.

Benefits:

Denny’s French Fries offer many benefits that contribute to their popularity with guests. Let’s explore the benefits they bring to the table:

  1. Versatile accompaniment: Whether you’re enjoying a burger, a sandwich or a full meal, Denny’s French Fries make an excellent side dish. Their versatility allows them to complement a variety of menu items, adding a satisfying and familiar element to your dining experience.
  2. Satisfying Snack: In the mood for a quick snack or an indulgent treat? Denny’s French Fries are the ideal choice. Their crispy texture and savory flavor make for a satisfying snack that can be enjoyed alone or shared with friends and family.
  3. Affordability: Denny’s is known for offering affordable, value-packed meals, and its French fries are no exception. With reasonable prices, you can indulge in this classic comfort food without breaking the bank.

Downside:

While Denny’s French fries have many appealing qualities, it’s important to consider some potential drawbacks:

  1. Calorie content: Like many fried foods, Denny’s French Fries are not the healthiest option. They contain a significant amount of calories, with 400 calories per serving. It’s important to enjoy them in moderation as part of a balanced diet.
  2. High in fat and sodium: Denny’s French Fries contain 22 grams of total fat and 470 mg of sodium per serving. These levels may be a concern for individuals on restricted diets or those watching their sodium intake.
  3. Limited nutritional value: While Denny’s French Fries provide a satisfying taste experience, they are not a significant source of essential nutrients. They are primarily an occasional treat rather than a nutritious food choice.

Conclusion

Denny’s French Fries are a beloved classic that satisfies the craving for a tasty, crispy snack. With unique features such as a wavy cut texture, generous portion sizes and delicious seasonings, they offer a delightful culinary experience. While they have their benefits as a versatile accompaniment and affordable snack, it’s important to be mindful of their calorie, fat and sodium content. By enjoying Denny’s French Fries in moderation, you can enjoy their flavor while maintaining a balanced and healthy lifestyle. So enjoy a plate of Denny’s French Fries on your next visit, knowing you’re indulging in a popular snack that has become a staple in the world of comfort food.

Questions and Answers

Are Denny’s French Fries suitable for vegetarians or vegans?
Yes, Denny’s French Fries are suitable for vegetarians as they do not contain any meat or animal by-products. However, please note that they are cooked in a shared fryer, which may also be used for cooking items containing animal products. Vegans should be aware that cross-contamination may occur during the frying process.
Are Denny’s French Fries gluten-free?
Unfortunately, Denny’s French Fries are not gluten-free. They are cooked in a fryer that may also be used for frying gluten-containing items, which can lead to cross-contamination. If you have gluten sensitivities or follow a gluten-free diet, it’s best to avoid consuming Denny’s French Fries.
Can I customize my order of Denny’s French Fries with additional toppings or sauces?
Yes, Denny’s offers the option to customize your order of French Fries with additional toppings and sauces. You can choose to add jalapeño cheese sauce, shredded Cheddar cheese, crumbled beef bacon, or even opt for a side of creamy ranch dressing to enhance your dining experience.
What are the other side options available at Denny’s besides French Fries?
Denny’s offers a variety of side options to accompany your meal. Some of the alternatives to French Fries include a fresh sautéed vegetable blend, grilled ham, steak sauce with mushrooms, jalapeño Cheddar tots, steamed rice, sweet corn, broccoli, and red-skinned potatoes. These options provide a range of flavors and textures to suit different preferences.
Can I order Denny’s French Fries for takeout or delivery?
Yes, Denny’s typically offers takeout and delivery services, allowing you to enjoy their French Fries from the comfort of your own home. However, it’s worth checking with your local Denny’s restaurant to confirm their current service availability and any specific ordering procedures they may have in place.