Chuy’s Refried Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Refried Beans from Chuy’s.

Calories

There are 120 calories in Refried Beans.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chuy’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Chuy’s is a popular Tex-Mex restaurant known for its delicious and authentic Mexican food. One of their signature offerings is their Refried Beans. In this expert review, we will examine the features, benefits, and drawbacks of Chuy’s Refried Beans to give you a comprehensive understanding of this popular dish.
Features of Chuy’s Refried Beans:

1. High in protein:
   Chuy’s Refried Beans pack a punch when it comes to protein. With 8 grams of protein per serving, these beans provide a significant amount of this essential macronutrient. Protein is critical for repairing and building tissue, supporting the immune system, and promoting overall health and well-being.
2. Satisfying Carbohydrates:
   Carbohydrates are the body’s primary source of energy, and Chuy’s Refried Beans provide a satisfying 24 grams of carbohydrates per serving. These carbohydrates provide the fuel you need for your daily activities and help keep you feeling full and energized.
3. Low in fat:
   For those concerned about their fat intake, Chuy’s Refried Beans offer a relatively low-fat option. With just 10 grams of total fat and 1.5 grams of saturated fat per serving, these beans can be enjoyed without undue concern for added fat.

Benefits of Chuy’s Refried Beans:

1. Nutritional Value:
   Chuy’s Refried Beans are a nutrient-dense food, providing essential vitamins, minerals and fiber. They are a good source of fiber, with 2 grams per serving, which promotes digestive health and helps maintain a healthy weight.
2. Versatility:
   Refried beans are a versatile ingredient that can be used in a variety of culinary creations. Whether as a side dish, a filling for burritos or tacos, or a dip for tortilla chips, Chuy’s Refried Beans offer a wide range of culinary possibilities.
3. Vegan-friendly option:
   For those following a vegan lifestyle or seeking plant-based alternatives, Chuy’s Refried Beans are a great choice. These beans are free of animal products, including lard, making them suitable for vegans and vegetarians.

Disadvantages of Chuy’s Refried Beans:

1. Sodium content:
   It’s important to note that Chuy’s Refried Beans contain 560 mg of sodium per serving, which is 23% of the recommended daily value. Individuals with specific dietary restrictions or concerns regarding sodium intake should be mindful of their consumption.
2. Potential Caloric Considerations:
   While Chuy’s Refried Beans can be a nutritious choice, it’s important to be mindful of portion sizes and overall caloric intake. At 120 calories per serving, individuals on calorie-restricted diets or watching their weight should factor this into their meal planning.

The bottom line:
Chuy’s Refried Beans are a delicious and versatile addition to any Tex-Mex meal. Their high protein content, satisfying carbohydrates, and low-fat qualities make them an appealing choice for individuals seeking a well-rounded and flavorful option. While their nutritional value and vegan-friendly nature are commendable, it’s important to be mindful of their sodium content and caloric considerations. Understanding the features, benefits, and drawbacks of Chuy’s Refried Beans will help you make an informed decision about adding them to your culinary repertoire.

Questions and Answers

Are Chuy’s Refried Beans suitable for vegans and vegetarians?

Yes, Chuy’s Refried Beans are vegan friendly. They contain no animal products, including lard, making them a great choice for those following a vegan or vegetarian lifestyle.

What is the sodium content of Chuy’s Refried Beans?

Chuy’s Refried Beans contain 560 mg of sodium per serving, which is 23% of the recommended daily value. It is important to be aware of sodium intake, especially for individuals with special dietary restrictions or concerns.

Can Chuy’s Refried Beans be part of a weight loss diet?

Chuy’s Refried Beans can be included in a weight loss diet because they are relatively low in fat and provide a good amount of protein and fiber. However, it is important to consider portion sizes and total caloric intake to ensure they are consistent with your weight loss goals.

Can Chuy’s Refried Beans be used in different dishes?

Absolutely! Chuy’s Refried Beans are a versatile ingredient that can be used in a variety of dishes. They can be enjoyed as a side dish, as a filling for burritos or tacos, or even as a dip for tortilla chips. Let your culinary creativity run wild!

Are there any allergens in Chuy’s Refried Beans?

Unfortunately, specific allergen information for Chuy’s Refried Beans is not available on the website. It is recommended that you contact Chuy’s directly or consult with restaurant staff if you have specific allergy concerns before consuming their Refried Beans.