Caribou Coffee Bacon Egg & Cheese Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Bacon Egg & Cheese Bagel from Caribou Coffee.

Calories

There are 610 calories in Bacon Egg & Cheese Bagel.

610

Nutrition Facts

Serving Size 207 Grams
Calories 610
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 12g 60%
Trans Fat 0.5g  
Cholesterol 180mg 60%
Sodium 1340mg 56%
Total Carbohydrates 60g 20%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 32g 64%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Caribou Coffee

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of a hearty and delicious breakfast, Caribou Coffee’s Bacon Egg & Cheese Bagel is sure to satisfy your morning cravings. This delicious bagel sandwich combines the classic flavors of crispy bacon, fluffy scrambled eggs, and melted cheese, all nestled in a fresh and chewy bagel. Let’s explore the features, pros, and cons of this delicious breakfast option.

Features:

  1. Premium Ingredients: Caribou Coffee prides itself on using high-quality ingredients to create its Bacon Egg & Cheese Bagel. The bagel itself is fresh and chewy, providing the perfect base for the sandwich. The eggs are fluffy and scrambled to perfection, while the bacon adds a savory crunch. The cheese is melted and adds a creamy richness to every bite.
  2. Generous portion: This bagel sandwich offers a substantial portion size, making it a satisfying breakfast option. With each bite, you’ll enjoy a satisfying combination of flavors and textures that will keep you energized and satisfied throughout the morning.
  3. Convenient Grab-and-Go: Caribou Coffee understands the importance of convenience for busy people. The Bacon Egg & Cheese Bagel is designed to be a quick and portable breakfast option, so you can grab it on the go and enjoy a delicious meal wherever your day takes you.

Benefits:

  1. Rich in Protein: The Bacon Egg & Cheese Bagel is packed with protein, with 32 grams per serving. Protein is essential for building and repairing tissues, as well as providing a feeling of fullness and sustained energy. Starting your day with a protein-rich breakfast can help you stay focused and satisfied until your next meal.
  2. Source of fiber: This breakfast sandwich also contains 4 grams of fiber. Fiber plays an important role in digestion and can help regulate blood sugar levels and promote a healthy bowel. Including fiber in your breakfast can contribute to overall digestive health.
  3. Balanced macronutrient profile: The Bacon Egg & Cheese Bagel strikes a balance between carbohydrates, fats and protein, providing a well-rounded meal to start your day. The combination of these macronutrients can help sustain your energy levels and keep you feeling full.

Downside:

  1. Calorie Content: It’s worth noting that the Bacon Egg & Cheese Bagel is a high-calorie breakfast option, with 610 calories per serving. While it provides a significant amount of energy, it may not be suitable for individuals on a low-calorie diet or those trying to limit their caloric intake.
  2. Sodium Content: The bagel sandwich contains 1340 milligrams of sodium, which is 56% of the recommended daily value. If you’re watching your sodium intake due to dietary restrictions or health concerns, this is an important consideration.

Conclusion

Caribou Coffee’s Bacon Egg & Cheese Bagel is a tasty and satisfying breakfast choice that showcases the brand’s commitment to using premium ingredients. With its generous portion size, protein-rich composition and convenient grab-and-go design, it offers numerous benefits for those seeking a delicious and satisfying morning meal. However, individuals watching their calorie or sodium intake should be aware of the bagel sandwich’s calorie and sodium content. Enjoy this tasty treat as part of a balanced breakfast and start your day off right with Caribou Coffee’s Bacon Egg & Cheese Bagel.

Questions and Answers

Is the Bacon, Egg & Cheese Bagel suitable for vegetarians?

No, the Bacon Egg & Cheese Bagel contains bacon, which is derived from pork. It is not suitable for those on a vegetarian diet.

Can I customize the ingredients on the Bacon Egg & Cheese Bagel?

Caribou Coffee offers customization options for its menu items. You may be able to request changes such as choosing a different type of cheese or opting for turkey bacon instead of regular bacon. It’s best to check with the staff at your local Caribou Coffee store for available customization options.

Does the Bacon, Egg & Cheese Bagel contain any allergens?

The allergen information for the Bacon Egg & Cheese Bagel is not listed on the website. If you have specific dietary restrictions or food allergies, it is recommended that you contact Caribou Coffee staff for detailed allergen information before consuming the product.

Can I reheat the Bacon, Egg & Cheese Bagel?

While it is possible to reheat the Bacon Egg & Cheese Bagel, it’s important to note that the texture and quality may be affected. The bagel may become softer and the egg and cheese may lose some of their original texture. For the best taste and experience, it is recommended to consume the bagel sandwich when it is freshly made.

Are there vegetarian options at Caribou Coffee?

Caribou Coffee offers a variety of vegetarian options on its menu, including bagels with cream cheese, fruit and yogurt parfaits, oatmeal, and a variety of coffee and tea beverages. Vegetarian customers can enjoy these options while at Caribou Coffee.