Nutrition facts and Weight Watchers points for Pinto Beans for Burrito from Cafe Rio.
Calories
There are 163 calories in Pinto Beans for Burrito.
Nutrition Facts
| Serving Size | 1 serving | |
| Calories | 163 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 269mg | 11% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 9g | 36% |
| Sugars | 1g | |
| Protein | 9g | 18% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cafe Rio
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a delicious burrito, ingredients play a crucial role in creating a flavorful experience. One such ingredient that adds depth and richness to your burrito is Cafe Rio’s Pinto Beans for Burrito. These delicious beans are a popular choice among burrito enthusiasts because they offer a combination of flavor and nutrition. In this expert article, we will explore the features, benefits, and some drawbacks of Cafe Rio’s Pinto Beans for Burrito.
Features of Cafe Rio Pinto Beans for Burrito
- Rich in Protein: Pinto beans are an excellent source of protein, making them a valuable addition to your burrito. With 9 grams of protein per serving, these beans contribute to your daily protein needs and help support muscle growth and repair.
- Fiber-Rich: Pinto beans are also packed with fiber, providing 9 grams of fiber per serving. Fiber aids in digestion, promotes satiety, and helps maintain regular bowel movements.
- Low Fat: If you’re concerned about your fat intake, you’ll be happy to know that Cafe Rio Pinto Beans for Burrito contain only 3 grams of total fat per serving. This makes them a healthier choice than beans cooked with added fats or oils.
- Moderate sodium content: Each serving of Pinto Beans for Burrito contains 269 milligrams of sodium. While this is a moderate amount, individuals on a low-sodium diet may need to consider their overall sodium intake when enjoying a Cafe Rio burrito.
- Allergen and Ingredient Information: Although specific allergen and ingredient information is not provided on the site, Cafe Rio is actively working to provide this information to customers. If you have specific dietary restrictions or allergies, it’s recommended that you contact Cafe Rio directly for detailed information.
Benefits of Cafe Rio Pinto Beans for Burrito
- Nutritional Value: Pinto beans provide a number of essential nutrients, including iron, magnesium, and folate. Including these beans in your burrito can contribute to a well-balanced meal, providing you with a variety of vitamins and minerals.
- Plant Protein: For individuals following a vegetarian or vegan diet, Pinto Beans for Burrito serve as an excellent plant-based protein source. They provide an alternative to animal-based proteins without compromising taste or nutritional value.
- Dietary Fiber: The high fiber content in Pinto Beans for Burrito promotes digestive health, helps regulate blood sugar levels, and supports weight management by promoting a feeling of fullness.
- Versatility: Pinto beans are easy to customize. You can add spices, herbs, or other ingredients to enhance the flavor profile of your burrito. Their versatility allows for creativity in creating a satisfying and personalized dining experience.
- Satisfying and Flavorful: The combination of protein, fiber and natural flavors in Cafe Rio’s Pinto Beans for Burrito provides a satisfying and flavorful eating experience. The beans contribute to the overall texture and flavor of the burrito, making it a delightful choice for bean lovers.
Disadvantages of Cafe Rio Pinto Beans for Burrito
- Limited allergen information: While Cafe Rio actively works to provide allergen information, the specific details are not available on this page. If you have severe allergies or dietary restrictions, it’s recommended that you contact Cafe Rio directly for accurate and detailed information.
- Sodium Content: While the sodium content in Pinto Beans for Burrito is moderate, individuals on a strict low-sodium diet may need to consider their overall sodium intake when enjoying a Cafe Rio burrito. It’s important to be aware of your sodium intake in order to maintain a balanced diet.
Conclusion
Cafe Rio Pinto Beans for Burrito are a delicious and nutritious choice for burrito lovers. Their high protein content, fiber-rich nature, and low fat profile make them a valuable addition to a well-balanced meal. Beans offer a number of benefits, including plant-based protein, fiber, and versatility for customization. However, it’s important to note the limited allergen information and consider the sodium content for those with special dietary needs. So next time you visit Cafe Rio, don’t forget to enjoy the deliciousness of Pinto Beans for Burrito in your favorite burrito creation!
Questions and Answers
Are Cafe Rio’s Pinto Beans for Burrito suitable for vegetarians and vegans?
Yes, both Cafe Rio black beans and pinto beans are vegan. They serve as an excellent plant-based protein option for individuals following a vegetarian or vegan diet.
Does Cafe Rio’s Pinto Beans for Burrito contain any allergens?
The specific allergen information for Cafe Rio’s Pinto Beans for Burrito is not available on this page. However, Cafe Rio is actively working to provide this information to customers. If you have severe allergies or specific dietary restrictions, we recommend that you contact Cafe Rio directly for accurate and detailed allergen information.
How many calories are in a serving of Cafe Rio’s Pinto Beans for Burrito?
One serving of Cafe Rio’s Pinto Beans for Burrito contains approximately 163 calories. It’s important to note that calorie content can vary depending on the specific ingredients used to make the burrito.
Can I customize the flavor of Cafe Rio’s Pinto Beans for Burrito?
Yes, Cafe Rio’s Pinto Beans for Burrito can easily be customized to your taste. You can add spices, herbs, or other ingredients to enhance the flavor profile of your burrito. Feel free to get creative and personalize your dining experience with these versatile beans.
How do I cook Cafe Rio pinto beans at home?
To make Cafe Rio-style pinto beans at home, follow this easy recipe: