Nutrition facts and Weight Watchers points for Tortilla Soup from Baja Fresh.
Calories
There are 220 calories in Tortilla Soup.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 220 | |
| Calories From Fat | 100 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 920mg | 38% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 4g | 16% |
| Sugars | ? | |
| Protein | 8g | 16% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Baja Fresh
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your craving for a delicious and hearty soup, Baja Fresh Tortilla Soup stands out as a flavorful choice. This savory, Mexican-inspired treat is a popular menu item at Baja Fresh, known for its vibrant flavors and satisfying ingredients. Let’s dive into the features, pros, and cons of this delicious soup.
Features:
Baja Fresh Tortilla Soup is a carefully crafted culinary masterpiece that combines a variety of ingredients to create a truly authentic experience. Here are some notable features:
- Flavorful broth: The base of this soup is a rich and aromatic chicken broth that provides the foundation for its delicious flavor.
- Roasted Vegetables: The soup contains roasted tomatoes, onions, garlic and chiles, which give it a smoky and robust flavor.
- Tortilla Strips: Crispy tortilla strips are added to the soup to add a satisfying crunch and enhance the overall texture.
Benefits:
Enjoying a bowl of Baja Fresh Tortilla Soup offers several enticing benefits:
- Authentic Mexican Flavors: This soup captures the essence of traditional tortilla soup found in Mexico City, allowing you to enjoy the authentic taste without leaving home.
- Hearty and satisfying: Packed with protein from the chicken broth and tortilla strips, this soup is a filling option that can leave you feeling satisfied and nourished.
- Warm and comforting: The combination of aromatic spices and savory ingredients creates a soothing and comforting sensation, making it an ideal choice for cooler days or when you crave a comforting meal.
- Customizable: Baja Fresh Tortilla Soup can be customized to your taste. You can add toppings like fresh cilantro, diced avocado, or a squeeze of lime juice to enhance the flavors.
Cons:
While Baja Fresh Tortilla Soup offers numerous benefits, it is important to consider a few potential drawbacks:
- Calorie content: At 220 calories per serving, this soup may not be suitable for those on a strict calorie-controlled diet.
- Sodium Content: The soup contains 920 mg of sodium per serving, which is approximately 38% of the recommended daily value. Individuals with specific dietary restrictions or concerns about sodium intake should be aware.
- Limited Allergen Information: The specific allergen information for this soup is not provided on the website, which may pose challenges for individuals with food allergies or intolerances.
It’s always important to consider your individual dietary needs and preferences when making food choices, including this delicious Baja Fresh Tortilla Soup.
Conclusion
Baja Fresh Tortilla Soup is a delicious and satisfying option for those seeking a taste of authentic Mexican cuisine. With its rich flavors, hearty ingredients, and customizable toppings, it offers a delightful culinary experience. However, it’s important to be aware of calorie and sodium content, as well as limited allergen information. So, if you’re craving a warm and comforting bowl of tortilla soup, Baja Fresh is definitely worth a try!
Questions and Answers
What are the main ingredients in Baja Fresh Tortilla Soup?
The main ingredients in Baja Fresh Tortilla Soup include a flavorful chicken broth, roasted tomatoes, onion, garlic, chiles, and crispy tortilla strips.
Can I customize my Baja Fresh Tortilla Soup?
Absolutely! Baja Fresh Tortilla Soup can be customized to your taste. You can add toppings such as fresh cilantro, diced avocado, or a squeeze of lime juice to enhance the flavors and personalize your soup.
Is Baja Fresh Tortilla Soup suitable for special dietary needs?
While Baja Fresh Tortilla Soup is a tasty and satisfying option, it’s important to consider your specific dietary needs. The soup contains 220 calories per serving and 920 mg of sodium, which may not be suitable for those on strict calorie-controlled or low-sodium diets. In addition, the website does not provide specific allergen information, so individuals with food allergies or intolerances should exercise caution.
Is Baja Fresh Tortilla Soup vegetarian or vegan?
No, Baja Fresh Tortilla Soup is not vegetarian or vegan. It contains a chicken broth as its base, which makes it unsuitable for those following a vegetarian or vegan diet.
How can I enjoy Baja Fresh Tortilla Soup?
Baja Fresh Tortilla Soup can be enjoyed on its own or in combination with other dishes. It’s a comforting and satisfying option for lunch or dinner. You can also consider adding a side of salad or grilled protein of your choice for a more substantial meal.