Nutrition facts and Weight Watchers points for Baja Papas from Baja Fresh.
Calories
There are 90 calories in Baja Papas.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 90 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 95mg | 4% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | ? | |
| Protein | 2g | 4% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Baja Fresh
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your craving for a tasty snack, Baja Fresh’s Baja Papas are a fantastic choice. These crispy and flavorful potato bites are the perfect accompaniment to any meal or can be enjoyed on their own as a delicious treat. Let’s take a closer look at the features, pros, and cons of Baja Fresh Baja Papas.
Features & Benefits
Baja Fresh Baja Papas are made with high quality potatoes that are carefully selected and prepared to achieve the perfect texture and flavor. They are seasoned with a flavorful blend of spices that give them a savory and spicy kick. Each serving of Baja Papas is packed with nutrients and delivers a satisfying crunch with every bite.
Benefits:
1. Low in calories: If you’re watching your calorie intake, Baja Fresh Baja Papas are a guilt-free snack option. With only 90 calories per serving, you can enjoy these delicious potato bites without worrying about derailing your weight loss goals.
2. Good source of protein: Despite being a potato-based snack, Baja Papas surprisingly contain 8 grams of protein per serving. Protein is essential for building and repairing tissues in the body, making these potato bites a nutritious and satisfying snack option.
3. Rich in Carbohydrates: Carbohydrates are the body’s primary source of energy, and Baja Papas provide a substantial amount of carbohydrates with 20 grams per serving. This makes them an excellent choice for replenishing energy after a workout or during a busy day.
4. Dietary Fiber Content: Baja Fresh Baja Papas also contain 2 grams of fiber per serving. Fiber is essential for maintaining a healthy digestive system and promoting satiety, making these potato bites a satisfying and digestive-friendly snack.
Downside:
While Baja Fresh Baja Papas offer many benefits, it’s important to consider the potential drawbacks:
1. Sodium content: Each serving of Baja Papas contains 95 milligrams of sodium, which may be a concern for individuals on low-sodium diets or those with certain health conditions. It’s important to moderate your overall sodium intake and keep this in mind when enjoying Baja Papas as a snack.
2. Limited Nutrition Information: The Nutrition Facts provided for Baja Fresh Baja Papas do not include information on certain vitamins and minerals, such as Vitamin A, Vitamin C, Calcium, and Iron. If you rely on these nutrients for specific dietary needs, it is recommended that you consult the restaurant or seek additional information.
Bottom line
Baja Fresh Baja Papas are a delicious and nutritious snack choice that offer a satisfying crunch and burst of flavor. With their low calorie content, generous protein, carbohydrate and fiber content, they can be enjoyed as part of a balanced diet. However, it’s important to be aware of sodium content and consider individual dietary needs when incorporating them into your meal plan. So the next time you’re in the mood for a tasty snack, try Baja Fresh Baja Papas and indulge in their delicious flavor.
Questions and Answers
What are Baja Fresh Baja Papas?
Baja Fresh Baja Papas are crispy and flavorful potato bites seasoned with a delicious blend of spices. They are a popular snack option offered by Baja Fresh, known for its fresh and flavorful Mexican-inspired cuisine.
Are Baja Fresh Baja Papas healthy?
Baja Fresh Baja Papas can be part of a healthy diet when consumed in moderation. They are low in calories and a good source of protein and carbohydrates. However, it’s important to be aware of the sodium content and consider individual dietary needs when enjoying them.
Can I enjoy Baja Fresh Baja Papas if I’m on a low sodium diet?
Baja Fresh Baja Papas contain 95 milligrams of sodium per serving. While this may not be excessive, it’s important to consider your overall sodium intake if you’re on a low-sodium diet. It’s always a good idea to consult with a healthcare professional or a registered dietitian for personalized advice.
Are Baja Fresh Baja Papas suitable for vegetarians or vegans?
To the best of our knowledge, Baja Fresh Baja Papas do not contain any ingredients of animal origin. Therefore, they are likely suitable for vegetarians and vegans. However, it’s always a good practice to check with the restaurant or their official website for any updates or changes in ingredients.
Where can I find Baja Fresh Baja Papas?
Baja Fresh Baja Papas can be found at Baja Fresh restaurants. Baja Fresh is a popular fast-casual Mexican restaurant chain with numerous locations throughout the United States. You can visit their official website or use their store locator to find a Baja Fresh restaurant near you.