Nutrition facts and Weight Watchers points for Chicken Tortilla Soup from Baja Fresh.
Calories
There are 290 calories in Chicken Tortilla Soup.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 290 | |
| Calories From Fat | 130 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 1010mg | 42% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 4g | 16% |
| Sugars | ? | |
| Protein | 17g | 34% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Baja Fresh
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Baja Fresh is known for its delicious and authentic Mexican cuisine, and one of their standout menu items is Chicken Tortilla Soup. This hearty soup is the perfect blend of flavors and textures for a satisfying and comforting dining experience. Let’s take a closer look at the features, pros, and cons of this tasty dish.
Features:
- Rich tomato and chicken broth: Baja Fresh Chicken Tortilla Soup is made with a rich and flavorful tomato-based broth. This flavorful base provides a solid foundation for the soup and enhances the overall flavor.
- Chunks of tender chicken: The soup is generously filled with chunks of tender, juicy chicken. The chicken adds protein and a delicious meaty texture to every bite, making it a satisfying option for those looking for a full meal.
- Vibrant vegetables: The soup is packed with chunky vegetables that contribute to its vibrant and fresh flavor. These vegetables include onions, tomatoes and bell peppers, which add a nice crunch and a hint of sweetness to the soup.
- Tortilla Strips: For a delicious crunch and a hint of corn flavor, Baja Fresh tops the soup with crispy tortilla strips. These strips provide a satisfying textural contrast to the soup’s creamy broth and hearty ingredients.
Benefits:
- Authentic Mexican Flavors: Baja Fresh is committed to providing authentic Mexican flavors, and their Chicken Tortilla Soup is no exception. Each spoonful brings together the classic flavors of Mexican cuisine, transporting your taste buds to the streets of Mexico.
- Satisfying and filling: With its generous portions of chicken, vegetables and flavorful broth, Baja Fresh Chicken Tortilla Soup is a satisfying and filling meal option. It is perfect for those looking for a warm and hearty dish that will keep hunger at bay.
- Nutritious ingredients: This soup is a good source of protein, thanks to the chicken, and contains a variety of vegetables that provide essential vitamins and minerals. It can be a nutritious choice for those looking to enjoy a tasty meal while maintaining a balanced diet.
Disadvantages:
- Sodium Content: One drawback to consider is the sodium content of Baja Fresh Chicken Tortilla Soup. The soup contains 1010 mg of sodium per serving, which may be high for individuals watching their sodium intake. It’s important to be mindful of your overall sodium intake if you choose to indulge in this soup.
- Limited Allergen Information: Allergen information is not currently available for Baja Fresh Chicken Tortilla Soup. This may be a drawback for individuals with specific dietary restrictions or allergies. It is recommended that you contact the restaurant directly for detailed allergen information before consuming the soup.
Conclusion
Baja Fresh Chicken Tortilla Soup offers a delightful culinary experience with its authentic Mexican flavors, generous portions of chicken and vegetables, and rich tomato-based broth. While it’s a satisfying and nutritious meal option, it’s important to be aware of the sodium content and check for allergen information if you have special dietary needs. If you’re a fan of Mexican cuisine or looking for a comforting and flavorful soup, Baja Fresh Chicken Tortilla Soup is definitely worth a try.
Questions and Answers
Is Baja Fresh Chicken Tortilla Soup gluten free?
The gluten content of Baja Fresh Chicken Tortilla Soup is not specified in the information available. If you have a gluten sensitivity or are on a gluten-free diet, it is recommended that you check with the restaurant for detailed allergen information before consuming the soup.
Can I customize my Baja Fresh Chicken Tortilla Soup toppings?
Baja Fresh offers the ability to customize your soup toppings. You can add your choice of toppings such as shredded cheese, diced avocado, sour cream, or cilantro to enhance the flavor and texture to your liking.
Is Baja Fresh Chicken Tortilla Soup suitable for vegetarians or vegans?
Baja Fresh Chicken Tortilla Soup contains chicken as the primary ingredient, so it is not suitable for vegetarians or vegans. However, Baja Fresh has a variety of vegetarian and vegan options on the menu for you to explore.
Can I order Baja Fresh Chicken Tortilla Soup to go or for delivery?
Baja Fresh generally offers takeout and delivery options for its menu items, including Chicken Tortilla Soup. It is recommended that you check with your local Baja Fresh restaurant or their website to confirm the availability of takeout or delivery in your area.
Does Baja Fresh Chicken Tortilla Soup come with side dishes?
The available information does not specify whether Baja Fresh Chicken Tortilla Soup comes with any side dishes. However, you can explore the Baja Fresh menu for additional side options that complement the soup, such as rice, beans, or a side salad.