Au Bon Pain Signature Granola Nutrition Facts

Nutrition facts and Weight Watchers points for Signature Granola from Au Bon Pain.

Calories

There are 720 calories in Signature Granola.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain Signature Granola is a delicious snack option that combines a delightful blend of flavors with a wealth of nutritional benefits. Packed with wholesome ingredients, this granola is a perfect choice for those looking for a convenient and satisfying snack to fuel their day. In this article, we will explore the features, benefits, and drawbacks of Au Bon Pain Signature Granola.

Features:

Au Bon Pain Signature Granola is carefully crafted with high-quality ingredients to provide a healthy snacking experience. Here are some notable features of this delicious granola:

• Rich in Protein: Each serving of Au Bon Pain Signature Granola contains 16 grams of protein, making it an excellent option for individuals looking to increase their protein intake. Protein is essential for muscle repair and growth, as well as maintaining satiety.
• Fiber-Rich: With 11 grams of fiber per serving, this granola promotes healthy digestion and helps you feel fuller longer. Fiber also helps maintain steady blood sugar levels and supports heart health.
• Low Sodium: Au Bon Pain Signature Granola contains only 180 mg of sodium per serving, making it a great choice for people watching their sodium intake. A low-sodium diet can help manage blood pressure and reduce the risk of cardiovascular disease.
• No Trans Fat: This cereal is free of trans fat, which is beneficial for heart health. Trans fats are known to increase bad cholesterol and contribute to the risk of heart disease.

Benefits:

Au Bon Pain Signature Granola offers several benefits that make it an excellent snack option:

• Energy Boost: With 720 calories per serving, this granola provides a substantial amount of energy, making it ideal for those who need a quick and convenient snack to fuel their active lifestyles.
• Nutrient Rich: In addition to protein and fiber, Au Bon Pain Signature Granola contains essential vitamins and minerals, although specific amounts are not listed. These nutrients contribute to overall health and wellness.
• Versatile: This granola can be enjoyed in a variety of ways. It can be sprinkled over yogurt or cottage cheese, mixed with fresh fruit, or even eaten on its own for a crunchy and satisfying snack.
• Convenience: Au Bon Pain Signature Granola comes in a ready-to-eat form, making it a convenient option for people on the go. It can be easily carried in a bag or stored in a desk drawer for a quick and nutritious snack.

Disadvantages:

While Au Bon Pain Signature Granola offers numerous benefits, it’s important to consider a few drawbacks:

• High calorie content: At 720 calories per serving, this granola may not be suitable for those on a calorie-restricted diet or trying to manage their weight. It’s important to consume it in moderation and be mindful of portion sizes.
• Limited information: The specific amounts of certain nutrients, such as vitamins A, C, calcium and iron, are not listed on the product website. If you have specific dietary needs or restrictions, you may need to consult the manufacturer or a dietitian for more detailed information.
• Allergen Information Not Available: Allergen information is not currently available for Au Bon Pain Signature Granola. If you have specific food allergies or sensitivities, it’s advisable to exercise caution or contact the manufacturer for detailed allergen information.
• Ingredients not listed: The full list of ingredients for Au Bon Pain Signature Granola is not available on this website. If you have dietary restrictions or preferences, it’s recommended that you contact the manufacturer for a detailed ingredient list.

Despite these drawbacks, Au Bon Pain Signature Granola remains a delicious and nutritious snack option for individuals seeking a quick and convenient source of energy and essential nutrients.
Disclaimer: The information provided in this article is based on the available content of the referenced website. It is always advisable to check the product packaging or contact the manufacturer directly for the most accurate and up-to-date information regarding ingredients, allergens and nutritional content.

Questions and Answers

Is Au Bon Pain Signature Granola suitable for people on a low sodium diet?

Yes, Au Bon Pain Signature Granola is an appropriate option for individuals on a low-sodium diet. It contains only 180mg of sodium per serving, making it a healthier choice compared to many other snacks on the market.

Can I eat Au Bon Pain Signature Granola if I have certain food allergies?

Allergen information for Au Bon Pain Signature Granola is not currently available. If you have specific food allergies or sensitivities, it’s advisable to exercise caution or contact the manufacturer directly for detailed allergen information.

How can I incorporate Au Bon Pain Signature Granola into my diet?

Au Bon Pain Signature Granola is a versatile snack that can be enjoyed in a variety of ways. It can be sprinkled over yogurt or cottage cheese, mixed with fresh fruit for a nutritious parfait, or simply consumed on its own for a crunchy and satisfying snack.

Is Au Bon Pain Signature Granola suitable for people watching their calorie intake?

Au Bon Pain Signature Granola contains 720 calories per serving, which may be considered high for people on calorie-restricted diets or those trying to manage their weight. It’s important to consume it in moderation and consider portion sizes.

Can I find the full list of ingredients for Au Bon Pain Signature Granola?

The full list of ingredients for Au Bon Pain Signature Granola is not available on the product website. If you have dietary restrictions or preferences, it is recommended that you contact the manufacturer directly for a detailed ingredient list.
Please note that the information provided in these FAQs is based on the content available on the referenced website. For the most accurate and up-to-date information regarding ingredients, allergens, and nutritional content, it’s recommended that you check the product packaging or contact the manufacturer directly. <p